The YogaSoul Center's team of attentive instructors strives to foster a community of holistic wellness through a diverse roster of fitness classes. The robust schedule includes 11 different yoga styles, Pilates sessions, and dance-based classes to help students slim, tone, and center bodies and minds. During Vinyasa flow yoga, students of all abilities connect movement with mindful ujjayi-breathing techniques, strengthening muscles with balance-building stances, standing sequences, and seated poses, while yin yoga stretches the connective tissues in the hips, pelvis, and lower back with poses that held for up to five minutes. Pilates mat classes utilize floor exercises to strengthen the core, and rug-cutters looking to get fit can opt for exhilarating Zumba sweat sessions, which keep feet moving with easy-to-follow dance steps performed to upbeat Latin tunes. Students manage weight, increase flexibility, and hone dancing skills needed to impress dashing, masked outlaws.
Midwest Dental offers a wide range of general care services for families and patients of all ages, as well as care for children, oral surgery, cosmetic, and restorative dentistry. Patients receive excellent care by friendly people they know and trust, in surroundings that are clean, comfortable & close by.
Twin Cities VIP helps to create memorable nights on the town by staging visits to some of the city's exclusive clubs. Groups may either walk to and from locations, or snag a ride and a drink in one of the fully stocked luxury limousines while a host or hostess tags along to keep spirits high. Not only do club-crawl fees include all applicable cover charges, but they also allow parties to officially jump over any lines without riding the coattails of pogo-sticking celebrities. From there, partygoers are free to lose themselves in the music and flowing cocktails until it's time to depart and head to the next club on the list.
Board-certified dermatologist Dr. Crutchfield and his team of friendly, experienced technicians purge pudge with the CoolSculpting system, a noninvasive liposuction alternative that contours bulbous bodies. Exhausted exercisers vexed by lingering muffin tops, love handles, or paunches will evict freeloading fat during the one-to-three-hour sculpting session. A pop of intense cold from two cooling panels crystallizes fat cells so they can be naturally flushed from the body during two to four months. Patients can surf the office's WiFi or peruse a magazine during the procedure, which poses little to no downtime with results visible in as little as three weeks. Weight can be kept off long-term by eating right, exercising regularly, and avoiding clown mirrors.
With lube and service centers spread across America, Valvoline Instant Oil Change ensures that roads from coast to coast teem with automotive vigor. Certified technicians perform a roster of services, including quick in-and-out oil changes that allow motorists to arrive without an appointment and remain in their car while Valvoline oils forge a truce between metal parts. Facilities also encourage odometers to reach up to 300,000 miles with an engine-guarantee program that helps motors live long enough to see tow trucks go extinct. Valvoline extends its care to cars of all makes and models as well as charitable organizations.