Health & Fitness in Eagle

10 Zumba and Dance Jam Classes or One Month of Unlimited Classes at Dance Jam Fitness (Up to 64% Off)

Dance Jam Fitness

Elevated Dance Project

$70 $25

High-energy classes whip up dance beats, steps, and strength-training moves to burn calories and sculpt bodies

Dental Exam, X-rays, and Cleaning with Option of Take-Home Whitening Kit at Castlebury Dental in Eagle (Up to 86% Off)

Castlebury Dental

Eagle

$277 $39

(5)

Former Army dentist and staff perform comprehensive dental examinations; take-home whitening kit with custom-made trays

$54 for $120 Worth of Acupuncture — Eagle Acupuncture

Tony Burris of Eagle Acupuncture

Multiple Locations

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five One-Hour Dance Exercise Classes or One Month of Unlimited Classes at DIVA Dance Fitness (Up to 57% Off)

DIVA Dance Fitness

Eagle

$35 $15

During high-energy classes, students of all ages and fitness levels enjoy 60 minutes of fluid, toning movements set to current hits

$30 for Three Personal Training Sessions and a Consultation at SuperSlow Zone ($90)

SuperSlow Zone

Eagle

$90 $30

20-minute total body workouts with a certified personal trainer

$30 for Exam, EMG Scan, and One-Hour Massage at Ellison Chiropractic in Eagle ($145 Value)

Ellison Chiropractic

Eagle

$145 $30

Electromyography scan reveals the performance of muscle groups; chiropractic adjustments and massage work together to ease tension and pain

$29 for a One-Month Tae Kwon Do Membership and Uniform at Little Feet Taekwondo ($125 Value)

Little Feet Taekwondo

Little Feet Taekwondo

$125 $29

A membership entitles martial artists of all ages up to one month of unlimited tae kwon do classes organized by age and experience level

$36 for 10 Hot-Yoga Classes at Red-Yoga ($100 Value)

Red-Yoga

Eagle

$100 $36

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

One or Three Months of Membership for Kids' and Adult Aikido Classes at Treasure Valley Aikido (Up to 59% Off)

Treasure Valley Aikido

Eagle

$80 $39

Students develop confidence and boosted self-esteem as they learn the graceful, non-resistant techniques and flowing take-downs of aikido

3 Months of Unlimited Kids' Martial Arts Classes at Karate for Kids (75% Off)

Eagle Ata Martial Arts Center

Eagle

$168 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Jenni Anderson, the owner of Red-Yoga, has assembled a staff made up of instructors who have each trained under different teachers, giving students a buffet of yoga styles to choose from. During class, temperatures soar to 102 degrees, making muscles more flexible for deeper, safer stretches and causing pores to eject toxins in the same way DVD players instinctively eject Michael Bay movies.

605 E State St
Eagle,
ID
US

The “move” in Move Fitness’s name might be a shimmy, a salsa step, or a spin—instructors at this studio only teach Zumba. This latin-dance-inspired cardio workout is set to a high-energy mix of international tunes, so it often feels more like a party at the club than a workout. The calorie-torching classes convene five days a week in Eagle and Meridian.

1125 E. State St.
Eagle,
ID
US

At Zuma Massage, owner and founder Russell Walgamott forges Eastern and Western massage techniques into completely customizable treatments. The licensed massage therapist, versed in Swedish massage, anatomy and physiology, and Chinese tui na massage, offers soothing sessions in 60-, 90-, and 120-minute increments. Clients can choose between tailor-made custom strokes designed to alleviate their specific maladies or a stress-reducing hot-stone massage. No matter the treatment, Russell confidently backs his services with a 100% guarantee. If a client is not completely satisfied, he'll try again with a complimentary massage or give them a free puppy. Satisfied clients, meanwhile, can enroll in Zuma’s contract- and fee-free membership program, which provides discounts on future services and gift cards.

128 S Eagle Rd
Eagle,
ID
US

While students certainly build muscles at Little Feet Taekwondo, the martial-arts instructors focus more on strengthening each person's self-confidence. They work with all levels?white belts to black belts?to develop mental discipline, physical coordination, and defensive ability. Little Feet Taekwondo's instructors train students as young as 3, and family classes accommodate ages 10 and up, including adults. That way, kids and their parents can break boards and come up with their superhero catch phrases side by side.

349 E State St
Eagle,
ID
US

Personal training sessions guide the healthy lifestyle principles upheld by Ultimate Fitness. Trainers customize workouts while providing personalized nutrition and diet guidance to help clients continue the work at home, and provide body-fat testing to track clients? progress. For those who work better with peer support, the gym's Buddy sessions allow clients to team up with a friend during trainer-led workouts. The gym also offers group boot-camp classes that focus on strength and conditioning.

125 North Stierman Way
Eagle,
ID
US

At CrossFit E3, the team of eight certified trainers ensures participants receive individualized attention during each intense workout, which features ever-changing exercises. Intensity is the key word—they demand 100% and inspire their charges to give their all while pulling themselves up incline ladders, shimmying up ropes, and holding barbells overhead one handed. Classes are available seven days a week and include levels for beginners, seasoned CrossFitters, and kids aged 10 to 17.

1762 E. State Street
Eagle,
ID
US