The 18-hole course at TalonsCove Golf Club hugs the northwest rim of Utah Lake, leading golfers on a shamrock-shaded jaunt backdropped by the craggy skyline formed by the Timpanogos Mountain. Architect Gene Bates designed the course in a links-style format, the ancient design scheme that features numerous deep bunkers, frustratingly high rough, and few trees bent on blocking flight paths and asking for group pictures right before an important shot.
Course at a Glance:
The doctors at Young Family Dental have been polishing premolars and buffing bicuspids for 40 years. First, a clinician will carefully and gently exam patients' mouth bones (a $48 value) to make sure everything is in top condition before gently padding mouths with x-ray bitewings to capture memories that keep skeleton scrapbooks up to date (a $32 value). Once these details are underway, the dentist will shine up teeth to a cleaner resplendence (a $71 value) and send patients home with professional home teeth whitening kits (a $100 value) that include up to 21 treatments that can make skin appear tanner and dark broom closets seem brighter. Rookie clients will be asked to fill out new patient forms prior to their dental debut.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
When Fit to Dance Club hosts dance-fitness class, it carries a little extra weight. Of the three female trainers, one trained at the Royal Academy of Dance, and two danced their way to fitness through multiple pregnancies. The simple Latin-inflected dance moves of Zumba combine into cardio dance routines, whereas their Pilates sessions build long lean muscle. Their ballet aerobics classes focus on conditioning, toning, and building flexibility, rather than on performance techniques, such as quacking like a real swan for productions of Swan Lake. During Wednesday and Friday Mornings, “Play Group” offers childcare for moms while they work out; alternatively, parents can occupy their youngsters with kids’ ballet classes, which build a technical foundation and expose youngsters to the expressive power of dance.
Offering classes specifically tailored to the abilities of children as young as 2, Exceleration Tumbling and Cheer helps students hone their gymnastics fundamentals and their teamwork skills. Introductory sessions teach youths how to perform basic rolls, cartwheels, and back bends while developing the strength, coordination, and flexibility needed to master more demanding techniques. If students choose to continue, they can build on these fundamentals and master everything from back handsprings to self levitation before learning how to work together as a team in a competition or performance setting. The center welcomes competitive cheerleading squads as well as any casual tumbling enthusiasts, allowing everyone to practice on the same, regulation-size floorspace.
Alpenglow Dental's team of five practitioners—all Utah natives—track down the latest research and employ modern technology to maintain oral health at four local practices. Their spectrum of services encompasses many mouth-based needs, whether patients seek a regular cleaning or need veneers to conceal misaligned teeth. ClearCorrect invisible braces use removable aligners instead of metal wires for straighter smiles and more intimidating growls. The dentists are also able to lift stains from age, coffee consumption, and smoking with whitening treatments.