Gyms in East Brainerd

$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One Month Unlimited Boot-Camp Classes or Eight Boot-Camp Sessions at B.U.S.Y. Body Fitness (Up to 68% Off)

B.U.S.Y. Body Fitness

Hickory Valley - Hamilton Place

Groups of no more than 20 participants get together for a sweat session led by certified trainers

$167 $55

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$25 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Hickory Valley - Hamilton Place

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $25

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8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 50% Off)

Zumba With Shelley

Dupont - Murray Hills

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$40 $20

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One- or Three-Month Unlimited Membership at Koko FitClub (Up to 89% Off)

Koko FitClub - Chattanooga

Hamilton Place

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $19

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5 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 60% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $24

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$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Chattanooga

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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21-Day Best Body Boot Camp for One, Two, or Four at 1-on-1 Personal Training (Up to 67% Off)

Best Body Bootcamp

Hickory Valley - Hamilton Place

Rigorous 45-minute boot-camp classes challenge and energize exercisers during a 21-day program

$149 $69

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Three- or Six-Month Premium Membership to Workout Anytime (Up to 71% Off)

Workout Anytime

Multiple Locations

New 24/7 fitness club offering extensive cardio, strength and free weight equipment, personal training, tanning, massage, TRX and more

$75 $22

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B.U.S.Y. Body Fitness founder and police officer Tonya Ransom tones, tightens, and toughens bodies of all shapes and sizes with challenging, motivating, and supportive boot-camp classes. In each one-hour class, which is limited to 25 students, certified B.U.S.Y. body trainers lead boot campers through spontaneous, creative, and playful workouts, such as impromptu high-five competitions. Tone muscles with full-body resistance training, burn calories in cardio drills, dodge through obstacle courses, race through relays, and beat your best time in personal challenges.

4910 Swinyar Drive
Collegedale,
TN
US

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts?a blend of dance, Pilates, and strengthening stretches?was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

214 Manufacturers Rd
Chattanooga,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

1790 Hamill Road
Chattanooga,
TN
US

The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.

The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.

7430 Commons Boulevard
Chattanooga,
TN
US

STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.

1604 Reggie White Blvd
Chattanooga,
TN
US