Equipment: Yoga mats, barre, balls, towels, yoga straps
Average class length: 60 minutes
Number of Staff: 11?25 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Metered street parking
Pro Tip: We don't require registering for a class, but that is the only way to guarantee a spot.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Throughout the class our instructors will encourage the clients to re-set the pose if they feel themselves falling out of it. Form is very important in our classes.
What is a typical session of your program or class like for a student?
We start with a warm-up, go into arm work, then thigh and seat work, floor work, under the barre work, abs, and stretching.
Is there anything else you want to add that we didn't cover?
We do not have full-time desk staff, so our studio is only open 15 minutes before and after each class. We lock the doors 5 minutes into the class to ensure our clients get an uninterrupted workout. This means we cannot allow you into class if you show up more than a few minutes late.
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