Marcelle Racine, the certified massage therapist at Boston Empowerment and Wellness Center, kneads tension out of anxious backs and shoulders during one-hour Swedish massages. Employing a series of long strokes, gentle pressure, and encouraging pats on the back, Marcelle works to alleviate pain and improve flexibility. While the muscle mender manipulates dorsal landscapes, clients relax, allowing their bodies to take part in a mélange of health benefits, from bolstered blood flow to increased tissue regeneration to more effective immunity against diseases and dive-bombing pigeons.
At Nutrapy, owner and director Jimmy Chung and his team promote internal wellness and external beauty in a tranquil, eco-friendly environment. Chung addresses physical aches and pains not only as a licensed massage therapist, but as a reiki master and certified polarity therapist, specializing in energy work designed to facilitate healing. For the well-being of their clients and the environment, he and his staff perform services using organic products wherever possible, nourishing faces with the Éminence Organic Skin Care line and pampering nails with toxin-free polish. Chung is also working on his master's degree in Chinese medicine, so it's no surprise that the center also offers Eastern-based services such as acupuncture and tai chi classes. Located in the South Shore, Nutrapy also features a raw herbal dispensary and has tested 200 medicinal herbs.
Before treatments even start, Nutrapy helps guests feel calmer and more centered as they walk into the holistic haven, which is decorated with orchids and soothing brown and blue-green earth tones. Once inside, patrons relax in pipe-less pedicure spas that resemble overstuffed recliners, or on a cushy suede couch in the candlelit relaxation room. In the corner, a small, rock-bordered pond teems with bright orange fish and features a soothing waterfall that gurgles Beatles classics.
Stacy McCain, help patients to maintain healthy, pain-free lives with non-invasive chiropractic care. Sufferers of stiffness, low back pain, or migraine headaches may reap the benefits of thorough chiropractic examinations, which send the doctors sleuthing over spinalscapes in search of bulging disks and stuck-on “Kick Me” signs. The treatments emphasize progressive rehabilitation, a method which allows doctor and patient to work together to track the effectiveness of treatments.
Spa Ujala’s aestheticians strive to reinvent clients' appearances through custom combinations of organic or botanically derived products. During the facial treatments, they can slather cheekbones with antioxidant-filled seaweed, organic mud masks, or balms with enough vitamin C to get through the next orange strike. The spa's body wraps also seek to leave skin soft and vibrant by first nourishing it in a bath of coconut, mung bean, and lavender. For an even more tactile experience, the massage therapists unravel knots near the surface of muscles by using gentle, flowing Swedish strokes. They also utilize deep-tissue techniques or hot stones to delve a bit further into the musculature.
Held in chic, modern Ten X gym-spas across the state, Pure Pilates's reformer Pilates classes boast classically trained instructors, each with a minimum 200-hour abdominal-crunching apprenticeship. Group classes accommodate no more than four students at a time, allowing teachers to take a personal approach as they lead students around the body-honing reformer Pilates machine and its lesser-known counterparts, including the silent e pronouncer. Embraced regularly, Pilates practice can help restore flexibility, strength, and balance while improving posture and joint mobility. Additionally, the core-building workout's ability to help students forge stronger abdominals and back muscles makes it ideal for world-weary Atlases.
The Face Place’s client-centered skincare specialists prettify earthly edifices with surface-sprucing services inside a cozy cabana of chassis restoration. A classic facial refurbishes frontispieces weathered from stress, age, or radioactive cheese fondue with essential oils. Meanwhile, a 60-minute pedicure pampers human paws with a sugar-butter scrub, a calf-cooling leg-and-foot massage, and a sole-swaddling hot-towel wrap that feels akin to donning a pair of fluffy, fresh-from-the-dryer croissants.