Health & Fitness in East Bridgewater


Select Local Merchants

  • American Kempo Karate Academy
    American Kempo Karate Academy founder Mark DiNino is an eighth-degree black belt?and a father. In fact, three of his own children train at the academy, meaning the South Shore native shares many of the same hopes and concerns as other parents of AKKA students. But he also understands the benefits children can reap from the academy's program, which since 1995 has improved fitness and increased self-confidence, discipline, and concentration. Of course, kids aren't the only one's who can benefit from a boost in self-esteem, which is why AKKA also offers an adult program, where grownups can achieve similar gains and release stress brought on by their job or lack of homework.
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    1 S Main St.
    West Bridgewater, MA US
  • Stephanie Gomes Riding Instruction
    With nearly two decades of equestrian experience behind her, Stephanie Gomes knows how to tailor instruction to a student's goals while building a firm base of horsemanship and equitation. Her students choose to ride in the disciplines of hunt seat, dressage, jumping, or three-phase eventing, often starting out as beginners and working their way up to intermediate technique. Regardless of age or ability, students enjoy access to indoor and outdoor rings located directly on the property, and nearby trails where they can demonstrate their saddle skills.
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    139 Thompson Street
    Middleborough, MA US
  • Healthy Smiles Dental
    The trained technicians at Advanced Laser Care dispel unwanted body hair with precise, pulsating beams of light. When targeted at the base of the hair follicle, these laser beams eliminate existing fuzz and help prevent its regrowth over the course of six sessions, on average. The noninvasive treatment yields minimal pain comparable to the snap of a rubber band or the sting of not understanding a children’s riddle.
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    120 W Center St
    West Bridgewater, MA US
  • Wai Kru
    Since ancient times, Thai students, fighters, and artists have performed the wai kru ritual to honor the teachers who make their study possible. Composed of everyone from Navy boxers to championship jujitsu fighters, the staff of martial-arts instructors at Wai Kru gym knows the value of experience. Kru John, for instance, has traveled to Japan, Brazil, and Thailand to hone his muay thai kickboxing expertise, attending more than 20 training camps throughout Asia and earning a certification from the Thai government. Training guests as diverse as beginning boxers and professional MMA fighters, Wai Kru bolsters training regimens with cardio machines, weights, and open mat space. The gym also sports a boxing ring and a 24-foot octagon, so shaped to avoid having to vacuum peanut shells from a 90-degree corner.
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    728 North Main St.
    West Bridgewater, MA US
  • Just For You Personal Training
    The trainers at Just For You Personal Training delve into their arsenal of techniques to get clients in shape during personal training and group training classes. They can customize a workout program to each client?s specific needs, drawing from exercises that include disciplines such as kickboxing, weightlifting, functional cardio, core stability, dynamic flexibility, plyometrics, and foam rolling. Trainers also reveal nutritional secrets to clients to help them eat right, choose healthy foods, and abide by their necessary calorie requirements.
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    319 Plymouth St
    Halifax, MA US
  • Club Ex Fitness
    The team at Clubex Fitness & Nutrition believes that when it comes to diet and exercise, success is a team effort. Thankfully, the trainers host about 30 different group exercise classes every week, ranging from spinning, kickboxing, and Zumba to a Kick Your Butt boot camp. Those looking for a more specialized approach can work one-on-one with personal trainers that help clients design custom exercise plans. Of course, the facility also allows for clients to exercise on their own. Clubex makes solo workouts easy with its more than 75 pieces of cardio equipment, more than 100 pieces of strength equipment, and about 10 tons of free weights, which keep the gym from blowing away during storms. And if that lengthy list of equipment isn't enough, Clubex also offers boxing and karate rooms, basketball and racquetball courts, and even an outdoor obstacle course that doubles as an auto shop in case you need new tires. Onsite babysitting makes it even easier to enjoy a productive workout, and afterward clients can refuel at the facility's full-service juice bar.
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    649 Oak St.
    East Bridgewater, MA US

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