At i Free To Be Hypnosis, certified hypnotist Larry Quemere helps patients to overcome anxiety, habitual behaviors, and other issues through guided hypnosis sessions and personal coaching. He also educates groups in classes on topics that range from public speaking to attracting romance. Smoking cessation and weight-loss hypnosis are two other specialties.
Storage Pros Self Storage squirrels away customers' stuff in well-lit, fenced, and secure storage units. Rent a 5'x5' unit ($35–$75 depending on amenities and location) to stow away lumberjack costumes and papier-mâché blue oxen, or snag a 10'x20' nonclimate-controlled space for one month ($155–$201) to store 1 million Paul Bunyan Day flyers. Multiple locations offer storage spaces up to 400 square feet, and the Fairhaven facility has enough square footage to house a life-size replica of Shamu. Prices and availability can vary, so prospective packers should call ahead for details.
For more than 25 years—and two generations—Visions Forever has been preserving memories through revitalized heirlooms and fresh photographs. Their lab techs keep nostalgia intact by restoring old photos and transferring outdated video formats onto DVD. For newly minted memories, its photographers snap family portraits during indoor or outdoor photo shoots. After retouching the photos, they place them online for easy viewing by friends and relatives. They also capture once-in-a-lifetime moments at weddings. Crews travel to these special events, where they take video and photographs.
To help women achieve their fitness goals, the certified personal trainers at Get in Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. Each of their small-group sessions are tailored to each exerciser. The trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then, they do 25 minutes of cardio—the trainers might start beginners with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for increased results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
8 Acre Family Owned Garden Center known for our friendly, informative staff & quality plants. Specializing in landscape size trees, shrubs, perennials, annuals and garden essentials.
Seoane Landscape Design, Inc. Established 1973 Landscape Design, Construction, Maintenance and Masonry.