Driven by a strong conviction in the body's ability to self-heal, health coach Serena Smith-Williams educates clients about healthy lifestyle choices and drafts complete wellness plans that incorporate such holistic techniques as 90-minute warm-stone massages and personal training. A certified trainer with clinical research experience in cardiology and immunology, Serena drafts safe, effective wellness plans by thoroughly combing through medical histories and conducting consultations.
Aside from about 20 grams of protein, what do ahi tuna and steak have in common? They’re both black stone items on the menu at The Cambridge Inn. Diners get to step into the role of chef and cook the thick cuts tableside over heated black stones themselves. That experience anchors a staggering menu of new american eats that covers a wide swath of the culinary landscape, from steaks, burgers, and ribs to veal saltimbocca layered with prosciutto and mozzarella. Paired with sandwiches, salads, and more than 20 appetizers, the almost-steakhouse food is served in smaller lunch portions. It’s also incorporated into the Friday night all-you-can-eat prime rib buffet, and the Sunday champagne brunch, complete with an omelet station and a Virginia ham carving station, which is just like any other ham-carving station, only the chef dresses like Edgar Allan Poe.
Using an unconventional process touted by media outlets such as Fox News, The Sadkhin Complex focuses on helping clients lose excess weight by addressing their hunger at its source. More than 20 years of development have formed the Sadkhin Method, the company's natural, drug-free, and non-invasive approach to weight loss.
At its source, the program blends health coaching and nutritional planning with acupressure-influenced patented chrono-stimulation therapy. Using small chrome spheres placed at specific pressure points behind the client's ears, certified Sadkhin practitioners aim to stimulate the hypothalamus—the part of the brain that controls hunger—which can also help you quit envisioning your best friend as a giant slice of pie.
To help clients extend the benefits of this treatment for the long term, the specialists also prescribe an eating plan based on natural foods, which helps synchronize organ function and balance internal systems.
A dancer since age 6, Dasha Sushko founded Ballroom Dream in 2011 after a successful professional dance career in both Russia and the United States. She and her instructors teach fledgling dancers at ballroom, Latin, and swing classes inside Ballroom Dream’s 4,000-square-foot facility, which features a floating hardwood dance floor. Mirrors help students assess their form during group or private lessons, and on every first and third Friday and fourth Saturday of the month, the studio turns up its professional-grade sound system to let students flaunt their newfound form during social dances. Classes are open to adults as well as kids, who discover dance basics during entertaining classes that help expend youthful energy faster than a feverish baseball-card trading session.
Harvest Specialty Catering, a one-time market and barbecue joint, is celebrating two decades in the food business by opening a restaurant in the New Brunswick Elks Lodge. The chefs here still cater parties and private events, but now they also whip up deli-style sandwiches, salads, and burgers for those who come to the lodge for lunch. Pulled-pork sandwiches pay tribute to those early days at the original East Brunswick location, while hot reubens on rye showcase tangy sauerkraut, an elk's favorite food.