Driven by a strong conviction in the body's ability to self-heal, health coach Serena Smith-Williams educates clients about healthy lifestyle choices and drafts complete wellness plans that incorporate such holistic techniques as 90-minute warm-stone massages and personal training. A certified trainer with clinical research experience in cardiology and immunology, Serena drafts safe, effective wellness plans by thoroughly combing through medical histories and conducting consultations.
The acupuncturist at Old Bridge Acupuncture and Wellness, LLC works to balance the body by triggering acupuncture points with thin, sterile needles. The practitioner also uses Chinese herbs, acupressure, heat therapy, and breathing exercises to enhance treatments.
Drs. John Marullo and Ryan Varga work to eliminate pain and the need for surgery with their holistic healing services. They treat myriad aches and chronic pain with manual chiropractic adjustments, physical-therapy exercises, and counseling for weight and stress issues. The clinic also treats clients to acupuncture sessions and outfits them with orthotics.
At Tybee’s Massage Mini Spa, a team of therapists draws on a diverse repertoire of relaxing therapies to help patients conquer stress and aches. Their services include full-body Swedish, hot-stone, and deep-tissue massages, as well as targeted massages for the back and shoulders, feet, and neck.
Dr. Joe Mazzeo knows that many clients come to the chiropractor when they are in pain—neck aches, back pain, or headaches, typically—but it can also be a preventative measure to stave off future discomfort. At Active Care Wellness Center, he prescribes treatments including corrective exercises to strengthen connective tissue and nutritional counseling to convince patients that swallowing bricks won’t fortify the backbone.