Gyms in East Chattanooga

One- or Three-Month Unlimited Membership at Koko FitClub (Up to 89% Off)

Koko FitClub - Chattanooga

Hamilton Place

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $19

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Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

24 Fit Tn

Chattanooga

From the merchant: Four-week boot camp; includes physical assessment and body scan

$10 $3

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$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 59% Off)

Fusion Studio

Downtown Chattanooga

Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga

$100 $41

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5 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 60% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $24

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$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Chattanooga

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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One-Month Kickboxing Fitness Membership for One or Two at 9Round (Up to 55% Off)

9Round

East Brainerd

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises.

$99 $47

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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One Month Unlimited Boot-Camp Classes or Eight Boot-Camp Sessions at B.U.S.Y. Body Fitness (Up to 54% Off)

B.U.S.Y. Body Fitness

Hickory Valley - Hamilton Place

Groups of no more than 20 participants get together for a sweat session led by certified trainers

$167 $79

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$25 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Hickory Valley - Hamilton Place

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $25

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$45 for Five Pure Barre Classes at Pure Barre ($80 Value)

Pure Barre

Multiple Locations

Pure Barre workouts incorporate small, isometric exercises at the ballet barre to burn fat, taper waistlines, and tone thighs, abs, and arms

$80 $45

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Select Local Merchants

CrossFit South Chattanooga is chock full of barbells, climbing ropes, kettlebells, giant tires, plyometric boxes, gymnastics rings, and pull-up bars?all equipment that encourages users to mimic functional movements. The CrossFit workout is based on high-intensity exercises?though, customizable for all fitness levels?to help members burn fat and build muscle mass. Coaches oversee individuals in classes to ensure everyone is using the correct form and making the proper grunting noises.

1500 Fruitland Drive
East Ridge,
TN
US

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

1790 Hamill Road
Chattanooga,
TN
US

Hot Yoga Plus (formerly Hot Yoga Nashville) promises three things. The studio's heated room reaches temperatures of up to 100 degrees to summon sweat from pores. Certified yoga instructors guide participants through various series of asana in seven types of yoga. The "Plus" refers to the studio's less tangible aspects, such as the welcoming sense of community fostered among its students and teachers. The teachers insist that their students leave the outside world behind and focus solely on the yogic moment at hand, carving out a portion of their day to live totally in the present. This philosophy draws praise from attendees such as Senator Bill Frist and his smart phone, which is overworked from trying to unriddle the mysteries of the universe.

313 Manufacturers Rd
Chattanooga,
TN
US

Covered in jagged faces and colorful tape, the climbing spaces at Urban Rocks Gym challenge mountaineers of all skill levels. More than 100 top-rope and lead-climbing routes rise up to 35 feet, with both relaxed vertical paths and grip-testing overhangs. A separate kids' wall offers lower altitudes for aspiring climbers, bolstering their confidence once they reach the top. Topped by an amphitheater-like roof, the 3,000-square-foot top-out-bouldering area enables participants to live out their dream of becoming a stalactite with a 60-degree wall, overhanging arêtes, and a maximum height of 14 feet. Those returning to the gym will find that its routes are regularly recalibrated, with 15 new top-rope routes and 25 new boulder problems every week.

1007 Appling St
Chattanooga,
TN
US

STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.

1604 Reggie White Blvd
Chattanooga,
TN
US