Born and raised in the nearby village of South Holland, Dr. Joseph Paun continues to give back to his community at Paun Family Chiropractic and Wellness, where he and his wife, Dr. Sarah Paun, team up to treat their patients’ ailments with low-risk, holistic remedies. Though they share the same title and surname, Drs. Joe and Sarah each specialize in distinct chiropractic and wellness therapies. Dr. Sarah’s passion for children manifests in her pediatric and pregnancy care, and Dr. Joe’s past involvement in the world of mixed martial arts has led to his interest in nutrition and hypnosis—a technique he once used to make chicken-dancing fools of his opponents.
Though their interests and knowledge span the breadth of chiropractic care, the husband and wife focus their efforts on evidence-based therapies. At the heart of their practice is an emphasis on getting to know patients through in-depth consultations. These consultations often lead the doctors to explore various options such as acupuncture, nutritional guidance, and massage with in-house therapists Stephanie Olenik, Theresa Krohn, and Valerie Bellamy.
Even though she earned her massage therapy license in 1999, Alison Wajvoda hasn't slowed down when it comes to education. From a stint as a massage therapy instructor at Chicago's Banner to extra training in nutrition and health management at Purdue University-Calumet, she now combines her bodywork expertise with an understanding of what makes the body tick. She blends this know-how with training in reiki and chakra work, balancing inner energies as well as organic systems. Now the owner of Light Body Wellness, LLC, she sets patients on the path to better living with treatments and services ranging from massage and reiki to nutrition and weight loss counseling.
At Happy Feet & Spa, the staff works to soothe bodies and relieve arthritis, fatigue, and digestive disorders by focusing on the feet. The spa's massage therapists view feet as maps of the body that can relieve pain elsewhere, and work to treat that pain through reflexology massages, as well as full-body massages.
Board certified in family medicine, Dr. Faiz Shareef believes good health requires a multidisciplinary approach that addresses physical and emotional needs. To create an environment that caters to all aspects of holistic well-being, he assembled staff members who specialize in everything from aesthetics and massage to fitness and weight loss. The technicians refine skin tone and texture with laser treatments, and the fitness instructors bolster confidence while leading core-toning and limb-lengthening yoga, Pilates, and Zumba classes. Bodywork services, such as therapeutic massage and acupuncture, target the chronic aches and pains caused by daily stress or nightly caber-toss competitions, and the center’s weight-loss plans motivate patients to live healthier lifestyles.
Dr. Shenita Staggers received her chiropractic degree in 2008, but she didn't stop there. She also obtained an acupuncture certificate, and took post-graduate courses in nutrition, shoulder injuries, lower-back pain, and wellness so that she could offer her patients comprehensive treatment. Together with her staff, Dr. Staggers designs individualized treatment plans that go beyond one specific injury to encompass all areas of a client's health and well-being. In addition to chiropractic adjustments and acupuncture treatments, she can also prescribe corrective exercise, massage, and nutritional advice to help patients gain and maintain optimal wellness.
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