The trained hands at Abosede's Healing Touch navigate their way through tense and knotted muscles during massages. Appointments aim to alleviate aches and tension, decrease high blood pressure, and address sleep issues. A number of add-ons, including aromatherapy and shadow-puppet shows, further relax clients. Master Reiki Healer Tammie also offers Reiki healing sessions and teaches classes in Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing.
Over the past 63 years, Thoma & Sutton Eyecare has crisscrossed Ohio and Kentucky, planting 20 eyewear outposts across the region. At each optical stronghold, teams of talented opticians examine peepers, determine prescriptions for glasses and contacts, and fit faces with thousands of stylish specs flown in from fashion capitals around the world. Clients can peruse the up-to-date displays, which feature frames from designers such as Coach, Calvin Klein, and Kenneth Cole, before trying on a pair and slipping past a parole office.
Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,000 to $8,000); this Groupon gets you $1,000 toward that final cost. View some Invisalign FAQs here.
While critics laud Canadian-imported comedians, crooners, and hockey stars, Canada is also known for the liberal scientific-workout ethics that gave birth to a genetically engineered exercise more useful than square watermelons and seedless squares. Spynga is a hybrid exercise species of Canadian origin that combines the slow, focused poses and stretching of yoga with the heart-thumping intensity of cardio spinning. The two exercises are not performed simultaneously, as severe and violent tangling would be unavoidable; instead, they are performed one after the other. The skilled and motivational instructors at Buddhaful coach students through a stationary-bike session, revving hearts up to a maximum beating point. This calorie-burning workout is immediately followed by a yoga mat session on the studio's expansive hardwood floor. Muscles, joints, and tendons pushed to their limit by the bike session are stretched and relaxed, easing post-workout pain and tension while aiding in the development of core strength. The studio also offers classes that concentrate solely on yoga or spinning if students prefer to master the techniques separately before attempting a double major. Classes are offered daily; check the schedule and call to reserve a space.
Green Tara Yoga & Healing Arts teaches Iyengar Yoga, a form of classical yoga that uses breath and alignment to create integrated action and awareness. We offer weekly yoga classes for adults, Family Yoga for parents and kids, restorative yoga, and monthly workshops on special topics.