Gyms in East Florence

Up to 71% Off Barre Fit Classes

Bender's Decatur Elite

Decatur

$100 $39

Using exercises derived from ballet, students at a barre perform workouts that will build lean muscles

Up to 55% Off Pole-Fitness Classes

La Femme Studio

Huntsville

$20 $10

Fun pole-fitness classes help women feel empowered while working out

Up to 63% Off Yoga Classes at Yoga Fire

Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

75% Off Martial-Arts Lessons

Rocket City Aikido

Madison

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at CrossFit Madison

CrossFit Madison

Florence

$250 $69

High-intensity workouts challenge the mind and body with functional exercises that change constantly

Up to 68% Off Zumba Classes

Madison Martial Arts Academy Zumba

Madison

$30 $10

Skilled instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

55% Off Martial-Arts Lessons

Black Belt Taekwondo Academy

Madison

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Boot Camp at D1 Sports Training

D1 Sports Training

Huntsville Campus

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

Up to 61% Off Mixed Martial Arts Classes

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 60% Off Martial Arts Classes

New Legacy Martial Arts Academy

Huntsville

$120 $49

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

45% Off Martial-Arts Lessons

Young In Martial Arts Academy

Huntsville

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off at SportsMed Fitness Center

SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

49% Off Boot Camp

Mommy & Me Boot Camp

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Barre Fitness Classes

Studio 3 Fitness: Barre

Spring Hill

$70 $29

BarreAmped fitness classes tone, strengthen, and lengthen muscles

Up to 80% Off Fitness Classes or Gym Membership

Olympus Athletic Club

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 68% Off Classes at Yoga of Dickson

Yoga of Dickson

Dickson

$200 $65

2,000 sq. ft. studio welcomes yoga practitioners with topic- or level-specific classes such as Vinyasa flow and aqua yoga

50% Off 1 Month of Group fitness Membership

Groovin Fitness

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Adult or Youth Fitness Classes

Franklin Strength

Franklin

$180 $40

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

Up to 87% Off Martial-Arts Classes

Gracie Barra

Franklin

$195 $29

Brazilian jujitsu teaches effective ground-based techniques; muay thai kickboxing teaches students to use all four limbs for defense

Up to 59% Off Personal or Couple's Training

Fitness With Chris

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

Up to 78% Off Fitness Sessions at Temple Fitness

Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

Up to 80% Online or In-Person Fitness Training

Peak12Sports

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

72% Off CrossFit Classes at Temple Fitness

South Franklin CrossFit @ Temple Fitness

Franklin

$175 $49

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

65% Off at Half Moon Yoga

Half Moon Yoga

Franklin

$110 $39

34 classes per week at room temperature, including prenatal yoga, Vinyasa flow, stress relief and tai chi; Reiki promotes healing relaxation

Up to 75% Off Kids' and Teen Karate Classes

Conrad Jones Karate

Battlewood Shopping Center in the Grassland Area

$99 $29

Tykes and teens learn discipline, awareness and fitness during beginner through advanced karate classes that stress manners and respect

Up to 50% Off Tai Chi

Lions Breath Longevity Arts

Franklin

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Martial-Arts Lessons

Franklin Gun Training Academy

Franklin

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Brazilian Jiujitsu Classes

Gracie Barra

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

Up to 96% Off Boot Camp and Nutrition Seminar

Firm Body Bootcamp

Gardendale

$247 $10

Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

77% Off Body-Transformation Program

Riviera Fitness

Multiple Locations

$214 $49

Body-transformation programs motivate and guide clients toward weight loss with gym memberships, classes, and nutrition counseling

Up to 61% Off at Bikram Hot Yoga

Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

93% Off Kids' Martial-Arts Classes

Eron at Brentwood Brazilian Jiu-jitsu

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 88% Off Group Fitness Classes

Quest Fit

Brentwood

$150 $35

Yoga, Zumba, cycling, circuit-training, and other fitness classes for students of all fitness levels

Up to 81% Off Martial Arts Membership with Uniform

Lee's ATA Black Belt Academy

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Up to 73% Off at Fahrenheit Yoga Studio

Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

69% Off ElliptiGo Rental for Two or Four

Push Pedal Pull

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Select Local Merchants

UpDog Yoga Centers’ master instructors lead students of all skill levels through yoga, tai chi, and kung fu workouts. The studio’s robust, six-day schedule of classes includes Yoga 101, where instructors acquaint beginners with the foundational postures and secret yogi handshakes that prepare them for more challenging classes. Seasoned yogis gather for hot Vinyasa sessions, where intense heat helps bodies wring out toxins while students flow through a series of strengthening poses. During Yin yoga, students target connective tissues, ligaments, and tendons by holding deep stretches for up to five minutes at a time, or until the tyrannosaurus rex decides the classroom of yogis are nothing but unappetizing trees. Instructors in traditional tai chi classes help center spirits by demonstrating a peaceful practice of flowing movements; students in kung fu work to master precise moves for cardiovascular and self-defense benefits.

1211 North Wood Avenue
Florence,
AL
US

At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls.

In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.

611 US Highway 72 W
Athens,
AL
US

Firm Body Bootcamp blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.

Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Firm Body Bootcamp has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.

160 Castle Drive
Madison,
AL
US

The Kinesthetic Cue Dance Club's instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles. Private lessons pair a sure-footed teacher with either an individual or a couple, helping to refine technique and posture with personalized instruction on styles ranging from rumba to foxtrot. Throughout the week, 50-minute group classes explore various dances, with Monday sessions for beginning students, Thursday sessions for intermediate dancers, and Friday sessions for extras from West Side Story. The more advanced group classes assume that attendees are familiar with the basic steps and begin to introduce floor-management techniques as well as leading and following skills. The studio also hosts a weekly dance party, where pupils mingle with the other students, the class instructors, and the neighborhood choreographers in an alcohol- and smoke-free environment while practicing their newly learned skills.:m]]

8006 Madison Pike
Madison,
AL
US

Huntsville Adventure Boot Camp for Women exchanges dull runs on the treadmill for all-female fitness routines in the great outdoors. Ladies build new friendships along with lean layers of muscle during sessions, which shift through bodyweight exercises, calisthenics, and ab work that keeps the magma portion of human cores from fizzling out. As part of the Adventure Boot Camp program created by Dr. John Spencer Ellis, the classes encourage camaraderie between attendees of all backgrounds and builds, unlike high school, which encourages attendees to divide into cliques named after meals.

650 Hughes Road
Madison,
AL
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

1604 Slaughter Road
Madison,
AL
US