Health & Fitness in East Grand Rapids


$34 for $60 Worth of Cheerleading — Capital Cheer Grand Rapids

Capital Cheer Michigan

Grand Rapids

Meet friends, learn flips, get fit, and have fun during a one-month class for all ages and skill levels!

$60 $34

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Three- or Six-Month Gym Membership to Anytime Fitness (Up to 66% Off)

Anytime Fitness

Grand Rapids

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$297 $103

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$25 for a Weight-Loss Seminar and Follow-Up Exam at Natural Health and Healing Center (Up to $125 Value)

Natural Health and Healing Center

Natural Health & Healing

Consult with a weight-loss specialist to develop a personal weight-loss plan following a seminar on how hormones can affect body fat

$125 $25

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$69 for a Chiropractic Package at Inspire Wellness Chiropractic ($240 Value)

Inspire Wellness Chiropractic

Tallmadge

Comprehensive chiropractic evaluation includes adjustments to relieve muscle pain with additional x-rays and a report of findings

$240 $69

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Acupuncture Consultation and One or Two Treatments at Acupuncture with Catherine Van Til (Up to 51% Off)

Acupuncture with Catherine Van Til

Kentwood

Licensed acupuncturist specializes in the treatment of digestion issues, depression, sleep problems, headaches, and pain relief

$90 $45

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Complete Prescription Eyeglasses with Optional Eye Exam at SVS Vision Center (Up to 76% Off)

SVS Vision Center

Multiple Locations

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

$260 $69

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Consultation and Acupuncture with Optional Follow-Ups at Acupuncture Therapy with Stephen C. Nelson (Up to 53% Off)

Acupuncture Therapy with Stephen C. Nelson

Multiple Locations

60-minute initial visit gives Nelson a chance to tailor acupuncture treatments to the patient

$210 $99

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Nutritional Package or Chiropractic Package with Adjustment at Advanced Family Chiropractic Center (Up to 79% Off)

Advanced Family Chiropractic Center

Advanced Family Chiropractic Center

Wellness tests inform an all-natural nutrition program; after an exam, a chiropractic adjustment and 30-minute massage soothes spines

$190 $39

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Chiropractic Exam, Adjustments and Massage at Bright Life Family Chiropractic (Up to 70% Off)

Bright Life Family Chiropractic

Bright Life Family Chiropractic

Chiropractor uncovers causes of pain and aims to relieve them using noninvasive adjustments and soft tissue manipulation

$245 $79

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$21 for $60 Worth of Conditioning — Cre8ive Life Fitness

Cre8ive Life Fitness

Grand Rapids

From the merchant: Includes one 30-minute consultation and one 30-minute conditioning session

$60 $21

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One or Two Entries to The Super Run 5K in Grand Rapids on June 6, 2015 (Up to 51% Off)

The Super Run

Grand Rapids

Runners in superhero costumes take on a 5K course to benefit non-profit organizations; held at Riverside Park on June 6, 2015

$40 $20

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$41.99 for Dance-Lesson Package at Arthur Murray Dance Studio ($190 Value)

Arthur Murray Dance Studio

Multiple Locations

Highly trained and certified dance instructors guide students through fancy footwork in private and group lessons

$190 $41.99

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$125 for Four UltraSlim Fat-Reducing Treatments at UltraSlim Mid Michigan ($500 Value)

UltraSlim Mid Michigan LLC

Go Work Out

A technician targets fat cells with noninvasive LED light designed to open and drain them, resulting in loss of two inches

$500 $125

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One, Two, or Three Anticellulite Body Wraps at Total Health Chiropractic (Up to 65% Off)

Total Health Chiropractic

Total Health Chiropractic

Body wraps aim to diminish the appearance of cellulite

$85 $35

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One or Two Months of Karate Lessons at Standale Karate (50% Off). Three Age Ranges Available.

Standale Karate

Multiple Locations

Students of all ages learn discipline and self-defense at up to four classes per week

$60 $30

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$99 for 10 TRX Group Training Sessions at Fitness Together ($250 value)

Fitness Together

Walker

Suspension training train aims to work cardio, strength, and core to improve stamina, tone muscle, and burn fat

$250 $99

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Select Local Merchants

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.
650 Lakeside Drive Southeast
Grand Rapids,
MI
US
The ocular experts at Smeelink Optical frame out- of-focus eyes in calibrated corrective lenses and more than 1,000 designer frames from brands including Oakley, Prada, Versace, and Gucci. In approximately 60-minutes, trained optometrists test for a gamut of ocular issues including nearsightedness, farsightedness, and wandering third eyes. Exam results identify the ideal set of corrective lenses ($99+) from a collection of polycarbonate, transitions, polarized, and multifocal fillers to nestle inside a selection of traditional, trendy, and natural-material frames ($99+). Basic frames ($99+) appease minimalist eyes, and vogue Gucci or Coach frames ($189–$369) make seeing feel stylish and fancy, like watching expensively dressed strangers in a hotel lobby.
6143 Kalamazoo Ave SE
Grand Rapids,
MI
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
1331 Walker Village Drive Northwest
Grand Rapids,
MI
US
We are a Grand Rapids dental practice offering caring, comfortable, comprehensive dentistry that begins with prevention and ends with a healthy smile.
2100 Raybrook St SE
Grand Rapids,
MI
US
A small, personal Pilates & Yoga studio...class size is limited to ensure your sucess. If your goal is to move as fluidly as possible or maybe as painlessly as possible, this is the place for you! We teach the fundamentals of Pilates and the foundations of Yoga to ensure you are getting the most from your work out.
4981 Plainfield Ave NE
Grand Rapids,
MI
US
Sometime during her second year as a swim instructor, Jenny McCuiston realized just how just how in-demand her profession was. As a 17-time collegiate All-American swimmer with a degree in early childhood development, Jenny is almost tailor-made for the role. Along with her husband and co-founder Chris, she toured the country to learn from successful swim clinics and attended various swimming conferences. Armed with boatloads of research, she sat at her kitchen table, drew up a curriculum, designed her school’s beachy decor, and packaged it as Goldfish Swim School. Since then, she and her husband have added more than 40 employees to their staff and have franchised 11 Goldfish Swim School locations throughout the Midwest. Each location’s staff strives to create an inviting atmosphere for swim lessons, decorating the indoor pool rooms with a whimsical beach theme and heating the water to 90 degrees. A four-to-one student to instructor ratio gives students plenty of face time with their teacher and puts parents at ease more effectively than having to dress kids up in full-body life jackets.
2845 Thornhills Avenue Southeast
Grand Rapids,
MI
US
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