At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
Jaclyn Ayotte, owner of Massage Therapy & Wellness of East Greenwich, grew up in a family that embraced alternative and holistic practices, and she herself had multiple conditions improved by chiropractic work and acupuncture. When her uncle died after a battle with melanoma, she was inspired to go into massage therapy and took an interest in massage for the elderly and those dealing with cancer. Since graduating from the Palmer Institute of Massage and Bodywork, Jaclyn has earned certifications in other types of natural healing, such as reiki, reflexology, and acupressure. She also takes a particular interest in working with mothers-to-be and is a proponent of natural births and drug-free deliveries from storks that have passed thorough background checks.
At Bella Piel, licensed aesthetician Debbie Cunha cossets the epidermal canvas with aesthetic services that rely on the beautifying powers of light. During light-focused services, Debbie beams each different shade of the visible spectrum onto the skin to treat corresponding skin problems. Red light helps reverse sagging skin and promote fat burning, blue light saves sensitive skin from acne and inflammation, and green light helps reduce under-eye circles and gives the body the ok to move forward with its TV pilot. Aside from color-coded cosmetic treatments, she also cleanses, exfoliates, and massages visages during facials and uses a diamond-tipped microdermabrasion wand to slough dead skin, lighten scars, and increase collagen production.
For three generations, Christmas trees perfumed the grounds at Leyden Farm & Winery. In 2010, though, the Leyden family became interested in fruit-essence wines and planted strawberries, blueberries, and grapevines amidst the trees, becoming partners with a love for farming and wine. The fruit from the trees they grew eventually became red wines such as Romeo's Red and Samson's Merlot, white wines such as Cleo's Blanc and Sunny's Grigio, or fruit varieties such as Apple Jack Russell or Samson's Wild Berry. Today, visitors to the sixty-acre family farm can enjoy bites of fruit and cheese complemented by tastes of smooth, complex merlot; crisp white wine laced with green apple; or a blush wine infused with fresh-watermelon essence.
At Healing Hands Massage Therapy each client's body is viewed as the unique structure it is?complete with its own unique aches and pains. Fortunately, the licensed and insured therapists have a full roster of massage modalities to draw upon as they chase those ailments away. From the soothing strokes of a Swedish massage to the targeted pressure of a deep-tissue treatment, their services are able to repair, rejuvenate, and relax.
The Exotic Tans staff offers both UV and sunless tanning. They show clients to standup and lie-down beds, which imbue bodies with shades that suit a variety skin types. Exotic Tans' facilities are outfitted with spray booths for those who prefer UV-free bronzing, and trained professionals are on hand to administer airbrush treatments. Like snow sandwiches, they also whiten teeth in addition to helping clients slim down with body wraps.