At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
Led by owner Gioia DeSimone, an American Massage Therapy Association member, the certified team of therapists at Rejuvenating Touch Massage Therapy focuses on deep-tissue and myofascial techniques to knead their clients' bodies towards healthier and less stressful lives. Massages tackle sports-related injuries, post-surgery rehabilitation, and everyday strain amid soft lighting, warm-toned walls, and eclectic decor including feathered masks. The body experts also work with clients so they can retrain their movements as well as become aware of all the systems and puppet strings that control their bodies' inner workings.
After more than 15 years of plumbing the depths of the spirit world as a reader and guide, Grace still leads her clients toward brighter futures through a number of ancient fortune-telling techniques. She is versed in palm reading, which unveils insights about the client’s personality and health, and the interpretation of tarot cards, which reach through the past, present, and future to answer questions of love and prosperity. Her psychic readings seek to right the balance of positive and negative energy at play within each client. Spiritual readings reveal questions specifically related to love, such as whether or not the cute person you keep seeing in the mirror is single.
RI EMS, LLC. provides training and certification in various career aspects of the Emergency Medicine field. We offer National Registry Emergency Medical Technician courses through American Safety Programs & Training, along with a complete offering of classes from the American Heart Association.
At Zerona of Rhode Island, Doctor of Chiropractic Jeffrey Newman works to smooth silhouettes noninvasively with cold-laser Zerona treatments, recently featured on The Doctors. During 40-minute sessions, which are generally spaced within 72 hours of one another, low-light lasers glide over patients' waists, backs, hips, and thighs, emulsifying adipose tissue. The body then absorbs and expels the excess lipids, allowing patients to resume their normal activities immediately. Healthy eating habits and avoidance of caffeine, alcohol, and falling pianos help to maximize results. See the office's FAQ section for more details.
Kristen, Rainee, and Karen, the team of trained professionals at Ultimate Sports Massage, know the strain sports can put on a body. They help prevent and heal sports-related injuries with their namesake specialty massage, which can be customized to address everything from lingering pain to lagging range of motion. In addition, they also prep athletes for competition with kinesio taping services, and mend game-sore bodies with the icy embrace of a cold plunge bath. The team also caters to non-athletes with relaxing traditional bodywork, soothing hot stone therapy, or Shivaki Thai massage—a blend of acupressure and yoga-like poses that helps reduce tension.