At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
Don't let stress rob you for your good health. Let us show you how we use innovative and proven massage techniques, Reiki and other holistic therapies to help ease pain and lead you back to wellness. We offer affordable massage packages and evening appointments 2 nights a week. Plenty of free parking and easy to get to!
When patients enter Coastal Medical of East Greenwich, they might think they're in the wrong place for a checkup. Rather than the barren walls and bland colors of a standard doctor's office, the practice channels a zen, spa-like ambiance where framed art brushes windows that gaze upon the natural world and beyond. In this serene environment, a team of doctors, nurse practitioners, physician assistants, and skin care specialists merge their diverse specialties to uplift patients' outer appearances and inner health. Together, they provide skin care along with specialty services such as laser hair removal, laser skin care, and electrolysis in addition to adult primary and speciality care.
Led by owner Gioia DeSimone, an American Massage Therapy Association member, the certified team of therapists at Rejuvenating Touch Massage Therapy focuses on deep-tissue and myofascial techniques to knead their clients' bodies towards healthier and less stressful lives. Massages tackle sports-related injuries, post-surgery rehabilitation, and everyday strain amid soft lighting, warm-toned walls, and eclectic decor including feathered masks. The body experts also work with clients so they can retrain their movements as well as become aware of all the systems and puppet strings that control their bodies' inner workings.
After more than 15 years of plumbing the depths of the spirit world as a reader and guide, Grace still leads her clients toward brighter futures through a number of ancient fortune-telling techniques. She is versed in palm reading, which unveils insights about the client’s personality and health, and the interpretation of tarot cards, which reach through the past, present, and future to answer questions of love and prosperity. Her psychic readings seek to right the balance of positive and negative energy at play within each client. Spiritual readings reveal questions specifically related to love, such as whether or not the cute person you keep seeing in the mirror is single.
The expert aestheticians at Fresh Face Skincare Center refresh faces with custom combination of anti-aging treatments and skincare products. The 90-minute anti-aging Ultimate facial rejuvenates visages with a triple treatment of microdermabrasion, noninvasive infusion, and oxygen. The microdermabrasion session gently buffs away fine lines, age spots, and cookie crumbs, yielding similar results as a chemical peel, but generally with less irritation and no recovery time. Expression makers are then infused via ultrasound with a custom skincare recipe hand selected by the aesthetician to match your skin type. Lastly, pores catch their breath with an oxygen treatment, which suffuses skin with a refreshing dose of oxygen more easily than snuggling an oak tree. Like all treatments at Fresh Face Skincare Center, the anti-aging Ultimate facial includes thorough cleansing and exfoliation, steam and steam-towel, extractions, and facial mask, as well as a head, neck, shoulder, arm, and hand hot-stone massage.
• For $79, you get an Illuminize peel and Visia complexion analysis (a $170 value). • For $99, you get a microdermabrasion treatment and Visia complexion analysis (a $225 value). • For $179, you get three laser hair treatments, valid for the underarms (a $550 value) or bikini line (a $700 value).