We are a chiropractic business located in the heart of West Caldwell, NJ specializing in the Activator Method, created by Dr. Arlan W. Fuhr. For more info, visit our About Us on the website. We also specialize in the Webster Technique and Thompson Technique, which we incorporate into our treatments.
Behind the walls of a stately brick building, Shu-Chin Hwang helps restore bodies to prime working condition through acupuncture, a holistic healing practice backed by the World Health Organization and National Institute of Health. A facet of ancient Chinese medicine, acupuncture attributes ailments to blockages in the body's natural energy, also know as chi. Based on the client's personal malady, Hwang decisively inserts needles in critical healing areas, encouraging the body to cure itself without having to eat another Chicken Soup for the Soul book. Many of the programs at Acupuncture 4 Your Health are packaged to address specific health needs such as weight loss, smoking addiction, and insomnia, all of which use strategic acupuncture treatments and a special blend of Chinese herbs.
Formerly known as the Wellness & Tranquility Center, Shakir Whitehead of The eLements Spa was unsatisfied with the way people would shrug off pain as an unavoidable product of aging, especially when there were more probable triggers such as diet, stress, hair color, and lack of exercise. Drawing on this idea, and the deep appreciation of his friends and family for his incredible backrubs, he decided to become a licensed massage therapist. Now in the comfort of his own private studio, Shakir can alleviate chronic tension with flowing Swedish strokes, or address lower-layer aches with deep-tissue or trigger point therapy. When not befriending muscles, Shakir befriends his community, volunteering his time for Whole Foods and Susan G. Komen charity events.
Doctor of Chiropractic Pat Selimo sees a connection between spinal health and overall wellness. He uses this connection to keep his patients feeling good, making manual adjustments that help the entire body function. Gently applying pressure to correct vertebral imbalances, he says, allows organs and glands to perform at their peak.
"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
With a team of chiropractors, physical and massage therapists, and a licensed acupuncturist under one roof, Premier Spine & Sports Rehab offers a multidisciplinary approach to injury recovery and wellness. Resident physical therapists Doug Benson and Dr. Victoria Walter help restore mobility to restricted joints and muscles and work closely with sports chiropractors Dr. Andrew Halperin and Dr. Rick DeBiasi, who further improves musculoskeletal wellness with spinal adjustments. Other services include acupuncture from licensed acupuncturist Michelle Kawecki, podiatry, and pain-management treatments.