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Ancient Himalayan singing bowls and the calming tone of a gong envelop The Conduit Center’s space as individuals lie comfortably on pillows and blankets, letting the deep vibrations and soothing sounds lull them into a deep meditative state. These sound-meditation concerts are just one aspect of the center’s meditation services, which are designed to create a state of effortless relaxation for each participant. Guests can also opt for vibrational sound massage and singing-bowl sessions, both of which use vibration and sound to calm the entire body while boosting mental focus, helping the body heal while making ordinary soup bowls seem sadly inadequate.

In addition to meditation, the center conducts yoga, tai chi, and qigong classes that are both challenging and accessible to all levels of participants. Complimentary herbal teas, massage therapy, and individual or marriage counseling are also offered as part of the center's goals to create a tranquil environment where each individual can quell anxieties and start a personal journey of self-exploration.

1227 Burnside Ave, Ste 1
East Hartford,
CT
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores, finger-paint pictures of ninjas in martial arts, and amp up heart rates with INSANITY routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

1064 Main St
East Hartford,
CT
US

For 45 years, Procaccini's Italian Family Restaurant (formerly known as Gino's) has dished up Italian favorites and house specialties. Under the guidance of executive chef Dobber, who has been a chef for more than 20 years, the menu ranges from specialty pizzas with Gino's original crust to pastas and grinders. Families pile into the cushioned booths that fill a dining room decorated with stained glass, murals of Venice, and flags of New England professional and collegiate sports teams. The cozy, casual setting is frequently a scene for family dinners, birthday parties, and celebrations after winning a bet on the Little League championship.

46 Main St.
East Hartford,
CT
US

The owners of Big Z Cleaners, Twin City Dry Cleaners, & Squeeky's Cleaners & Laundromat wash and dry-clean garments with environmentally friendly practices and a keen eye for detail honed over a span of 40 years. After dry-cleaning silk blouses, suits, or dress shirts stained with business-related marinara sauce, specialists press collars and cuffs and preserve their shapes with a customizable dose of starch. The team also carefully executes wash, dry, and fold services that conclude with exemplary folding and placement on hangers.

310 Main Street
East Hartford,
CT
US

Though there are no online user reviews for Bare Bones Boxing, an Examiner featured it last year, and an Examiner also interviewed its manager.

826 Silver Ln
East Hartford,
CT
US

We are a buffalo wings restaurant that specializes in freshly made wings, shrimp, boneless wings, and burgers in any of our fourteen flavors.

168 Burnside Ave
East Hartford,
CT
US