Ancient Himalayan singing bowls and the calming tone of a gong envelop The Conduit Center’s space as individuals lie comfortably on pillows and blankets, letting the deep vibrations and soothing sounds lull them into a deep meditative state. These sound-meditation concerts are just one aspect of the center’s meditation services, which are designed to create a state of effortless relaxation for each participant. Guests can also opt for vibrational sound massage and singing-bowl sessions, both of which use vibration and sound to calm the entire body while boosting mental focus, helping the body heal while making ordinary soup bowls seem sadly inadequate.
In addition to meditation, the center conducts yoga, tai chi, and qigong classes that are both challenging and accessible to all levels of participants. Complimentary herbal teas, massage therapy, and individual or marriage counseling are also offered as part of the center's goals to create a tranquil environment where each individual can quell anxieties and start a personal journey of self-exploration.
A recreational destination since Devereax Emmet and Alfred M. Tull sculpted it into the East Hartford countryside in 1930, Long Hill Country Club’s 18-hole course unfurls 6,014 yards of manicured fairways and greens. Mature trees form a path along the par 70, impeding golf balls that stray to the rough in a short-sighted search for a soft landing. The course features three tee options to appeal to golfers of all abilities.
Course at a Glance: * 18-hole, par 70 course * Length of 6,014 yards from the farthest tees * Course rating of 68.1 from the farthest tees * Slope rating of 115 from the farthest tees * Three tee options * Scorecard
Bowlers Tony Reynaud, Roger Baral and Marcel Lessard have spent countless hours knocking down pins, and are all State and Local Association Hall of Famers. So it's no surprise that the trio of pin-crushers know how to run a bowling alley. High-energy music blasts inside the facility, with themed nights such as top songs from the 1980?s or 1470?s. During birthday parties, kids can nosh on pizzas and bowl as many games as they can in a two-hour period. An on-site bar and grill serves wings, hot dogs, and beers galore for adult bowling parties.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
When traversing Oak Meadow Farm’s 52 verdant acres, one is struck by sweeping views of nearby produce farms. Students contribute to this idyllic pastoral scene as they learn the basics of riding in either indoor or outdoor rings. The experienced staff is led by head trainer Amy Kriwitsky who brings her individual experiences, such as her bachelor’s degree in animal science, to teaching beginners how to tack and nay effectively. Her efforts have earned Oak Meadow Farm praise in publications such as Today’s Equestrian and Chronicle of the Horse.
At Art & Soul Gallery Studio, Lis-el and Alexis Crowley lead casual art classes in a space brimming with creations by local artists. In the studio, the artists demonstrate steps in crafting items such as fused-glass pieces and painted scarves. Students follow along during class sessions, eventually bringing pieces into existence with their own individual flair and burgeoning telekinetic powers. After class, students can decamp to the gallery for a glimpse of other’s work or pop into a comfortable lounge for sips of coffee or tea.