Health & Fitness in East Haven

Up to 84% Off Karate and Kickboxing Classes

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

45% Off Martial-Arts Lessons

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Chiropractic Packages

West Haven

$330 $39

After a spine evaluation with a nerve scan and x-rays, the chiropractor oversees a pain-relieving massage and performs an adjustment

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 87% Off LipoFast Shots or Weight-Loss Plan

North Haven

$75 $46

LipoFast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis

Up to 87% Off Chiropractic Packages

Liberty Square Plaza

$300 $39

Chiropractor isolates pain sources and aims to ameliorate them with noninvasive adjustment and massage

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

86% Off Dental Exam

Hamden

$399 $55

Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

55% Off Weight-Loss Coaching at Holistically Well

Guilford

$175 $79

Two 50-minute one-on-one coaching sessions and unlimited email support complemented by healthy recipes and nutrition handouts

Up to 83% Off CrossFit Classes

Guilford

$225 $39

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

Up to 53% Off Art Therapy at Artistic Healings

Guilford Center

$125 $59

Expert counselors help clients work through their emotions with relaxing art sessions

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 82% Off Acupuncture

Active Health and Pain Relief Centers

$144 $29

Treat pain, sports injuries, muscle and joint discomfort, and other maladies.

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

Up to 82% Off at Acupuncture Connecticut

Milford

$90 $25

Licensed acupuncturist aims to balance the body’s flow of energy and alleviate both physical and emotional ailments

75% Off At-Home Teeth Whitening

Shelton

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

55% Off Non-Surgical Facelift

Shelton

$150 $67

Staff uses micro-currents to target lax skin, stimulating collagen and elastin production without needles, knives, chemicals, or lasers

64% Off Classes at Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

55% Off

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Reflexology Treatments

Monroe

$95 $40

Presence of Wellness owner Simone Cameron aims to bring balance and peace through the manipulation of reflex points on the feet

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Up to 89% Off Chiropractic Packages

Shelton

$345 $39

A chiropractic exam, 60-minute massage, and low-level lasers help foster spinal and all-around health

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

52% Off Two-Hour Crossbow Lesson

Bethany

$60 $29

A certified instructor teaches crossbow basics such as caring for gear, the parts of the bow, and how to shoot

45% Off Reiki

Seymour

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Brazilian Jujitsu Classes 

Clinton

$100 $30

An instructor trained by Renzo Gracie, a member of brazilian jujitsu’s founding family, emphasizes on-ground combat

45% Off Nutritionist Services

Stratford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Dental-Implant Package at Smile Line, LLC

Stratford

$4,194 $1,999

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

Barnum Dental

Stratford

$7,500 $2,750

Seasoned dentists help patients achieve the smiles they want with teeth-straightening or preventive services

61% Off Prescription Eyewear

Stratford

$100 $39

Licensed optician fits basic and designer frames with prescription lenses

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Acupuncture

Stratford

$120 $29

Licensed acupuncturist assesses the body’s 12 meridians, identifying obstructions and using treatments to stimulate healing

Up to 75% Off Membership to Snap Fitness

Stratford

$133.80 $39

Gym open to members 24 hours a day with personal training services

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Counseling

Easton

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

69% Off Dental Exam, Cleaning, and X-rays

Trumbull

$324 $99

During a routine exam, Dr. Cohen examines each tooth for decay then performs a thorough cleaning; x-rays check overall oral health

85% Off Dental Checkup

Trumbull

$325 $49

Intra-oral camera and digital x-rays check for signs of disease or decay before teeth are thoroughly cleaned

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Membership to Anytime Fitness

Monroe

$316 $39

Membership grants access to any of the gym's thousands of locations nationwide, where personal trainers demonstrate workouts and set goals

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

80% Off Chiropractic Adjustments and Acupuncture

Bridgeport

$250 $49

Team uses a combination of physical therapy and chiropractic care to treat clients' pain and help them recover from injuries

Up to 73% Off Weight-Loss Hypnotherapy

Multiple Locations

$215 $69

Hypnotherapy sessions and take-home CDs aim to curb unhealthy eating habits by tapping into the subconscious mind

Up to 73% Off Tattoo or Tattoo Removal

North End

$150 $75

Professional tattoo artists install permanent ink on the skin or break down visible pigments

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

73% Off Body-Sculpting Treatments

Watertown

$400 $109

Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink

50% Off at Counseling Center of Waterbury

Waterbury

$500 $250

Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off an Ortho-k Consultation

Waterford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

84% Off Classes at Fit Behavior

Rocky Hill

$159 $25

Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions

51% Off Nonsurgical Face-Lift

Rocky Hill

$120 $59

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

Half Off Invisalign

Rocky Hill

$5,650 $2,799

(4)

Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

Up to 55% Off at Inner Balance Reiki

Rocky Hill

$30 $15

Strategic touches and hand placement aim to balance the body's energies to improve healing from chronic pain, anxiety, and headaches

Up to 58% Off Laser Skin Treatments

Rocky Hill

$300 $129

Experienced MD uses laser pulses to target spider veins, sun spots, or rosacea on the hands, face, neck, or décolletage

Up to 70% Off Martial Arts Classes at New England Rendokan

Multiple Locations

$140 $49

Techniques are based on Okinawan Shorin-Ryu karate, jujitsu, and Kobudo—weaponry—and teach students control, self-esteem, and respect

Up to 85% Off Teeth Whitening at Pacific Tanning

Multiple Locations

$200 $39

A bleaching solution dissolves stains to leave teeth white for up to two years

Up to 82% Off Dental Cleaning with X-Ray

Fairfield

$270 $49

Dentists and hygienists clear away stains and plaque during cleaning sessions after x-rays scope out potential cavities or other maladies

Up to 76% Off Sclerotherapy Treatments

Multiple Locations

$475 $145

Sclerotherapy and venous-disease experts target spider veins with injections that help reduce and shrink veins and remove discoloration

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

Up to 84% Off at Brick Walk Dental Care

Fairfield

$370 $59

Teeth are cleaned and inspected with an exam and full digital x-rays; whitening treatment transforms teeth to whiter shades

Up to 50% Off Custom Massage at iMedCenter

Fairfield

$90 $45

Custom massage pulls from multiple therapeutic techniques to ease pain and tension

87% Off at Tunxis Hill Dental

Fairfield

$370 $49

Dentists examine teeth after a general cleaning, fluoride treatment, and x-rays to determine any issues

Select Local Merchants

Twin Lakes Golf Course is set on grounds that have been walked by golfers for more than 50 years, but enjoy the modern touches of a recent revamping. New tee boxes reside atop the professionally manicured greens that carpet the 10-acre course. Its renovated clubhouse offers guests the supplies they need for gameplay, including clubs and pull carts. After a round, players can return to the clubhouse where pizza bubbles in a wood-burning oven and cool beverages flow freely from taps.

241 Twin Lakes Rd
North Branford,
CT
US

Voted the Best Place to Buy Eyewear in 2011 by New Haven Advocate readers, Kennedy & Perkins Guild Opticians focuses gazes and outfits eyes in contemporary designer frames. Owners Richard Kennedy Jr. and J. Dart Messick keep up with the latest face-mounted fashions and airport vending machines by attending eyewear shows from Los Angeles to Milan. Drawing from nearly 1,000 designer frames ($99+), staff frame stylists can suggest styles ideally suited to customers' facial features.

1100 W Main St
Branford,
CT
US

At Connecticut Cycle Center, indoor spinning classes or triathlon training with coach Kelli Montgomery beckon students to wheel in their own bikes and affix them to cycling apparatuses. Both classes and training sessions emulate outdoor adventures thanks to ErgVideo and CompuTrainer systems, which mimic famous routes on TV screens. Virtual Tour de France inclines or Spanish plains challenge cyclists to push their endurance to the brink as they mingle with peers. Classes, like the art of hanging out in an operating laundry machine, range from beginner base spins to high-power interval training. Feedback after each session charts your ascent to fitness. High-quality Apex bikes are available for rental and can be taken to nearby roads for an alfresco adventure.

28 School St
Branford,
CT
US

Though her ability to untie knots rivals that of a sailor, licensed massage therapist Lorna Ellis-Harding has been relieving aches and pains for long enough to understand the limitations of massage. Rather than rely solely on her Swedish, deep-tissue, and sports techniques, she draws from other areas of traditional and alternative medicine to craft treatment plans for the whole body. Her acupressure massages, for example, incorporate the principles of Eastern acupuncture to apply healing pressure to specific points of energy across the body. When she isn’t balancing energy or coaxing out toxins with gentle lymphatic-drainage techniques, Lorna consults with other local businesses to help her clients manage their weight and make healthful lifestyle decisions, such as refraining from eating french fries while juggling chainsaws.

24 Rock St
New Haven,
CT
US

214 Wooster St
New Haven,
CT
US

Breathing Room offers yoga practitioners of all skill levels the chance to increase flexibility, reduce stress, and maintain natural joint mobility, while developing mind-body balance through various styles of yoga. With today's deal, guests can bend bodies in five different yoga classes offered at various times each week. Classes take place every day and usually last between 60 and 90 minutes, or roughly the time it takes to microwave a Twinkie. Break the exercise ice with the gentle-flow yoga class, a good place for beginners to learn the fundamentals of yoga while slowly flowing through postures and focusing closely on alignment and body structure. For more seasoned stretchers, Breathing Room offers power-flow yoga, a demanding, faster-flowing class, concentrating on strength and heat within the body.

817 Chapel St
New Haven,
CT
US