Pole Kraze's seven chrome poles have the option of both static and spin, presenting an additional physical challenge for students practicing flirtatious dance routines. Those dances increase in complexity as students progress through the studio's pole-dancing curriculum, starting with basic spins and floor work and eventually leading to advanced aerial tricks, such as petting a passing bird. All rooms are designated for aerial hoop classes, and the studio's team also teaches dance styles that skip the pole altogether, such as burlesque and chair dancing.
The mission of Glow Yoga Studio is for each class to feel relaxed and reflective, giving students a chance to clear their minds as they improve their flexibility and strength. This studio, tucked inside Riverside Jazzercise, has a small staff of three instructors, two of whom have backgrounds that include dance and a third who traveled to India to learn how to teach yoga. They lead all-levels classes in three practices: Hatha, deep-stretch, and a blend of Iyengar, Yin, and Anusara.
At Embody Pole Fitness, shimmying and spinning does more than make for a good performance, it also inspires self-confidence. The studio’s certified instructors lead women through an eclectic series of classes that lift spirits while toning bodies. Pole dancing tightens cores with combo spins, inversions, flips, and rippling like a flag, while barre sessions blend fast-paced ballet positions with strength-training moves that lengthen muscles and improve flexibility and posture. Exercise-centric classes such as ChickFit keep the focus on fitness with routines designed by Navy SEAL instructors to keep muscles coordinated with a bombardment of high-intensity interval training and isolation movements.
Signature service: Dance classes in Ballet, Jazz, Tap, Hip Hop, and more
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Come a few minutes early so your child can get comfortable.
According to a profile in South Coast Magazine , Dancesport owner Matt Gregory began dancing at age 19, a relatively late start compared to most professional dancers, who often start three weeks before they're born. He and the rest of the Dancesport instructors share nearly 100 years of combined experience with their students inside a more than 3,000-square-foot ballroom. Specializing in private, one-on-one classes, these teachers and coaches–championship dancers brought on board to conduct special classes–teach tango, west coast swing, and foxtrot, among other dance styles.
Their class schedule is supplemented with group courses, wedding-prep training, and events such as parties, shows, and the philanthropic Dancing for a Cause, which was chronicled by the Orange County Register.