Though it's surrounded by the rolling hills of Riverside County?and even has "hills" in the name?the course at Seven Hills Golf Club is a relatively flat affair that's welcoming to golfers of every stripe. The lack of steep inclines and writhing snake pits makes the links easy to walk, and the wide, welcoming fairways mean most players hopefully won't have to stray too far from the short stuff. After dispatching with every tree-shrouded shot and confidently navigating the small greens, players can continue to work on their cuts on the grass driving range, chipping green, and practice bunker, or head into the Cafe on the Greens for a post-round bite.
At Powerhouse Gym, a great fitness experience is available 24 hours a day during the week and from 7 a.m. to 7 p.m. on the weekends. Along with the personal training and nearly 150 weekly group fitness classes that include everything from indoor cycling to yoga and Zumba, the newly remodeled facility features top-of-the-line equipment, plus a 16,000-square-foot outdoor sports arena for basketball and soccer camps. Two swimming pools let guests train for triathlons while a unique cardio cinema entertains land-roving athletes. After workouts, exercisers can soothe hard-working muscles with massages at the gym's spa, which includes a jacuzzi and a sauna. And clients can find sun-kissed satisfaction in the selection of tanning booths, whether gearing up for a bodybuilding competition or simply trying to obtain a golden hue to better hide in a barrel of lucky cats. Spray tanning is also available along with childcare six days a week as well as senior discounts through SilverSneakers and Silver & Fit programs.
Framed by views of the San Jacinto Mountain Range, the Country Club at Soboba Springs has stumped some of the world's best golfers. Not long ago, it was home to the PGA Tour's Soboba Classic. Today, sporting a newly renovated, 32,000-square-foot clubhouse, the course leads visitors along a sculpted layout that barrels through a forest of cottonwood and palm trees. Water comes into play on 11 of 18 holes, and 78 bunkers filled with white sand lie in wait to snatch up errant shots or slow down golf carts that get off their leashes. Players should watch out for the 15th and 16th holes, especially, which are surrounded by water and used to give professionals fits as part of an especially challenging back nine.
Course at a Glance * Designer: Desmond Muirhead 1966; Redesigned by Cary Bickler 2005 * Lauded by Press Enterprise: Best round of golf 2014 * 18-hole, par 72 course * Total of 7,101 yards from the back tees * Three tees per hole * Course rating of 73.3 from the tips * Course slope of 131 from the tips
Most popular service: Facials, chemical peels, aesthetics, medical weight loss
Brands Used: SkinMedica, Botox, Juv?derm
Staff Size: 11?25 people
Parking: Parking lot
Handicap Accessible: Yes
The team of doctors and nurses at Before-N-After Weight Loss and Wellness don't operate their center the same way others might. They supplement their weight-loss and anti-aging services with full-time supervision and support from medical professionals, helping their clients get results. Over time, that particular blend of treatment and expertise has won the team a fair amount of recognition. Among their awards, they boast a prestigious Black Diamond rating from Allergan?the maker of Botox and Juv?derm?and were voted the Favorite Weight Loss Center in 2012 by readers of North County Times.
Originally developed by the Soviet Union for cosmonauts, whole-body vibration and its health benefits are now accessible to anyone in short, 10-minute sessions. The device consists of a small platform that clients can stand, sit, or lay on as it vibrates. As muscles contract and work to keep the body in position, clients may see greater muscle tone over time, as well as possible improvements to arthritis, circulation, and flexibility. No change of clothes is necessary, as there tends to be no sweating during sessions, and use of the machine is appropriate for clients of any fitness level.
At Fit Body Boot Camp Menifee, certified trainers lead classes through a battery of exercises designed to burn fat and build lean muscle. The coaches leverage group camaraderie to spur their charges on toward fitness goals, encouraging them to never give up even when cardio, resistance, and muscle-building exercises seem overwhelming and a nap in the corner seems like a good idea. If students commit themselves to the fitness regimen and make good nutritional choices, they can expect serious strides toward accomplishing their fitness goals, whether that includes losing weight or just getting into shape.