Sports in East Highland Park

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

Up to 50% Off Two-Hour Tree-Climbing Adventure

Forest Hill Park

$30 $16

(12)

Tree-scalers in training learn how to safely climb and descend trees from professional, certified instructors

Up to 56% Off Golf Instruction

Multiple Locations

$79 $39

Bobby Lopez, a Class A member of the PGA, leads 45-minute small-group golf lessons and provides constructive feedback

Up to 74% Off at Conte's Bike Shop

Multiple Locations

$45 $15

Skilled techs provide tune-up maintenance or calibrate all bike systems

Up to 41% Off Electric Foam 5K

Richmond International Raceway

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Up to 46% Off at Revolution Brazilian Jiu-Jitsu

Staples Mill

$59 $33

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

Up to 65% Off at Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

53% Off Unlimited Kickboxing Classes

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks is designed to burn calories and tone the body

Up to 56% Off Tae Kwon Do Classes

Richmond

$19 $9

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

Up to 59% Off at Richmond Fencing Club

Scott's Addition

$80 $35

Beginners' classes help develop basic fencing skills

52% Off at Richmond Aikido Kai

Fan District

$60 $29

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

Up to 55% Off Tae Kwon Do Classes

First Baptist Chruch

$30 $15

Instructors teach students 13 and up the self-defense techniques of tae kwon do, a Korean martial art form focuses on kicking

Up to 56% Off Martial Arts Classes at Shield Martial Arts

Tuckahoe

$99 $49

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

61% Off Martial Arts

Richmond

$100 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Bicycle Tune-Ups and Parts

Downtown

$89.99 $35

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

Up to 63% Off Kickboxing Classes

Montrose

$60 $24

Students learn self-defense and combat moves in classes designed for weight loss led by an NASM-certified MMA fighter

Up to 50% Off The Colorful 5K – Graffiti Run

Colonial Downs

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 85% Off Karate Classes

Henrico

$119 $18

Students learn the foundational forms necessary to progress through the colored belt system

Up to 89% Off Tae Kwon Do Lessons

Multiple Locations

$199 $25

Black-belt instructors encourage students of all skill level through self-defense classes designed to build self confidence

Up to 51% Off Rock Climbing in Midlothian

Midlothian

$20 $10

(12)

Staff belayers and a provided harness keep sampling climbers secure on more than 125 top-rope routes, lead climbs, and bouldering problems

82% Off Kids' or Adult Karate Classes at Ultimate Karate Academy

Huguenot Trade Center

$135 $24

No-belt karate classes with emphasis on self-control, discipline, and confidence in a small-group setting of 10–12 students

Up to 84% Off Capoeira Classes

Bon Air

$125 $29

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

47% Off Boxing and Kickboxing

North Chesterfield

$150 $80

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

Up to 85% Off Karate Class at Grandmaster Dong's Studio

Chesterfield

$119 $18

Students of all ages master the fundamentals of karate before progressing through the colored belt system

50% Off 1 Month of Tae Kwon Do Lessons

Midlothian

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off at Dong's Karate School-South Midlothian

Midlothian

$159 $29

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

Up to 85% Off Karate Classes at Dong's Karate

Midlothian

$119 $18

Grandmaster school teaches self-respect at all experience levels through movements of karate

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

50% Off Kayak Trip and Class or Rental

Prince George

$420 $210

American Canoe Association–certified instructor leads class; explore the Appomattox River on your own or with a friend during rental

78% Off at World Champion TaeKwonDo

Williamsburg

$135 $30

A former tae kwon do world champion heads the staff; benefits include self-defense skills and better confidence and health

Up to 85% Off Martial-Arts Classes

Fredericksburg

$93.75 $19

Students build self-confidence and discipline during a range of martial-arts classes geared toward kids, adults, and families

Up to 83% Off Taekwondo Self-Defense Classes

Majest Martial Arts

$86.87 $20

Certified black belt instructors teach Taekwondo and self-defense to students of all ages, while instilling self-confidence and discipline

Up to 49% Off Round of Golf

Augustine Golf Club

$79 $42

(22)

Award-winning golf courses woven into the landscape's rivers and meadows take advantage of Virginia’s natural beauty

55% Off 6 Weeks of Unlimited Classes Including Official Uniform

King George

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Lee Hill

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off at Cameron Hills Golf Links

Shiloh

$110 $39

(13)

Unlimited weekday or weekend golf outings gift players with hours of links practice, and rented carts keep their legs from tiring

Up to 84% Off Chinese Kickboxing Classes

Yorktown

$150 $29

A seasoned fighter and US Martial Arts Hall of Fame inductee teaches Chinese kickboxing techniques

94% Off at Petitto's Black Belt Academy

Kiln Creek

$324 $20

Martial-arts moves teach discipline and self-defense at a studio run by a sparring champion; uniform included

Up to 76% Off Martial-Arts Classes

Triangle

$200 $49

Learn strikes, throws, and swordsmanship tactics during these budo taijutsu classes

50% Off Bay Days 8K from Blended Events, LLC

Hampton

$40 $20

Runners head out down the Hampton waterfront and out to Fort Monroe before finishing in front of the Virginia Air and Space Museum

50% Off Services

1

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Power Kix Martial Arts

location

$159 $29

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Half Off Martial Arts Classes

Dale City

$450 $225

Students learn self-defense and discipline as they build their bodies with classes in ninjutsu, jujutsu, kickboxing, grappling, and kali

Up to 63% Off Adventure Race from Rev3 Adventure

Multiple Locations

$135 $69

Tackle trails on foot or mountain bike during series of three races; Shenandoah Sprint Adventure race combines running, biking, and paddling

Up to 45% Off at Suffolk Golf Course

Suffolk

$70 $39

Since 1952, course challenges golfers with elevation changes, tree-lined fairways, and dog-legs

51% Off Private Golf Lesson

Potomac Ridge

$120 $59

Golf instructor with three decades of experience imparts fundamentals of swing, and teaches intangibles such as enthusiasm and communication

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

Up to 67% Off Cross-Training and Muay Thai Classes

Lorton

$50 $19

Pro fighter Master Seum mentors proteges during muay thai classes; trainer Melanie Odria helps keep bodies fit during cross-training classes

Up to 74% Off Private Boxing Sessions

Newington

$100 $29

Expert boxer Ron Reaves Jr. teaches boxing and self-defense techniques to students of all skill levels during intensive one-hour sessions

Up to 80% Off Karate Lessons 

Norview

$165 $39

Kids learn self-discipline as they soak up basic and advanced karate techniques

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

45% Off

Manassas

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 94% Off Krav Maga Classes

Multiple Locations

$324 $20

Professional instructors lead students of all ages through the self-defense techniques of krav maga, an Israeli hand-to-hand combat system

45% Off Martial Arts

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Swim Club Membership

Springfield

$70 $35

Membership to a private swim club with a lap/diving pool, a wading pool, and picnic areas with gas grills

54% Off at Virginia Academy of Fencing

Springfield

$170 $79

Students ages 4 to adult take a six-week class in either Olympic Sport Fencing or Historical Swordsmanship

Up to 81% Off Fitness Classes at USA Jiu Jitsu

Springfield

$100 $30

Six days a week, kids and adults learn the ancient art of Brazilian jujitsu, self-defense, kickboxing, or combat fitness

Select Local Merchants

Queenfield Golf Club features a scenic and secluded championship-length course, replete with manicured greens, arbor-lined fairways, and a top-notch driving range. Today's deal lets you putt and pendulum swing through the colorful links any day of the week, taking breaks to pretend that you are headlining a turtle parade in a brand-new Clubcar Precedent golf cart. With a practice green and bunker—plus lessons available from USGTF Pro Joe Richie—Queenfield Golf Club is the ideal spot for golfers to hone their skills and rehearse dropping to their knees after a stunning double-bogey.

1896 Dabneys Mill Rd
Manquin,
VA
US

We strive to offer the highest quality fitness education sessions and certifications, taught by the world’s leading fitness experts. Fitness Enthusiasts can get certified, fulfill educational credits or just take a single session for fun!

8141 Solitude Ln
Mechanicsville,
VA
US

In business since 1981, Pedal Power boasts a team of bike geniuses that can make a customer's rust-riddled beater ride as smoothly as a hoverboard. Services start with a front- and back-wheel truing to ensure fast, fluid motion, followed by a gear and brake adjustment that replaces the need for bike-rider counseling sessions to work on communication skills. Mechanics straighten the bottom bracket, headset, and wheel hubs as necessary, and grease the chain to facilitate smooth, speedy shifts. Finally, tires inhale fresh air to balance freshly cleaned frames.

7034 Lee Park Rd
Mechanicsville,
VA
US

Since 1988, Midlothian Athletic Club has dedicated its 70,000 square feet to myriad forms of achieving healthy living. Whether members want to hone tennis and racquetball skills, break a sweat in group exercise classes such as spinning and BodyPump, or relax in a sauna, they can do it at the MAC. The staff troll a stock of cardio and strength-training equipment, including FreeMotion Elite weight machines, Life Fitness treadmills and ellipticals, and Precor machines, ready to dole out technique pointers. At the indoor pool, swimmers can get a workout on the lap lanes, slip down water slides, or pretend to be toddlers in the kiddie pool. The club also has six indoor lanes, where instructors lead water-aerobics classes that are gentler on joints than moon aerobics.

To help guests recover after a hard workout, the Midlothian Athletic Club hosts many means of relaxation. The massage therapists calibrate their fingers to several styles of kneading, including deep-tissue, Swedish, and myofascial release massage. At the MAC Cafe, chefs sear turkey burgers, bake lime-chili parmesan fries, and blend protein shakes to order for nutritious refueling.

10800 Center View Dr
North Chesterfield,
VA
US

After a knee injury made traditional workouts impossible for her, Sandi Cauley revisited her childhood dance training. As a kid, she danced ballet folklorico, but as an adult she tapped into a more modern tradition—street dance. Cauley now helms Dance Trance Richmond, based out of Rigby’s Jig studio. In classes designed for participants of all skill levels, Cauley and a team of five instructors teach students hip new moves in a program based on the Dance Trance concept.

Originated by Jay Handline, Dance Trance centers on modern, calorie-burning dance workouts. In advanced classes, students mimic their instructors’ movements, picking up dynamic choreography by doing it themselves instead of relying on verbal direction. Beginners, meanwhile, can opt for classes that use spoken instruction and a slower pace, such as Dance Trance Breakdown sessions, which introduce new routines methodically.

5470 West Broad St.
Richmond,
Virginia
US

Romp n' Roll’s energetic instructors inspire parents and children alike to get on their feet and learn in structured play-based educational classes. In small groups, kiddies engage with their peers and their environment during interactive lessons, such as dancing sessions or art explorations, which nurture their physical and mental development. Instructors keep their lessons lively by infusing play into each assignment. Outside the classroom, the staff hosts indoor play time to give kids a place to safely unleash any remaining energy. Parents can attend classes with their kids to spend quality time with their offspring and finger-paint something other than office budget reports.

11541 Busy St
North Chesterfield,
VA
US