Serving all subspecies of fitness nut, from moderate enthusiast to Shake Weight prophet, Body Mechanix is home to a certified, passionate staff and more than two dozen weekly sweat-and-grunt-powered fitness classes. Today’s deal lets you choose any 8 sessions from 11 separate classes that tone bodies of all shapes, ages, and Bill Nye the Science Guy–tattoo preferences. Classes include Core Pilates, a 60-minute session that promotes strength and flexibility, and Silver Sneakers, a 45-minute cardio-heavy course for exercisers 64 and older. Most classes last 45–60 minutes, except for the abs workout, which takes only 15 minutes to start fashioning prominent abdominal muscles just in time for pleather swimsuit season. Check the website for an up-to-date course schedule.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
A naturopathic doctor (ND), certified nutritionist (CN), and certified natural health professional, founder of The Nutrition and Wellness Center, Julie Mitchell tailors individual wellness programs to address clients' specific needs. Relying on natural health enhancers such as gentle colon hydrotherapy, infrared therapy saunas, and nutritional coaching, Julie leads people to healthier habits and wards off encroaching threats to wellness, unlike the questionable medical advice of Mayor McCheese.
Dr. Thomas W. Clark leaves no stone unturned as he guides patients on the path toward weight loss. The published author and his team at Dr. Clark?s Center for Weight Loss Success explore a variety of surgical and nonsurgical options, searching for the right fit for each client. Dr. Clark is certified by the American Board of Surgery and the American Board of Bariatric Medicine as a bariatric physician, and has performed more than 3,500 weight-loss surgeries since 1994. He has assembled an experienced staff?including a former second lieutenant in the Air Force with a bachelor of science in nursing, four certified personal trainers, and nutritional coaches?to help patients achieve their goals.
In addition to offering several types of surgery, the doctor has designed a medically supervised weight-loss program that includes lab work, an eating plan, group fitness classes, and personal training. As part of his signature Weight Management University curriculum of on-location and online classes, Dr. Clark and his weight-loss clinicians perform 14 individual counseling sessions to promote progress, communicating with clients in person or via telephone, Skype, or two tin cans connected by a taut string.
Board-certified plastic surgeon Dr. Jamal Yousefi's attention to aesthetic detail telegraphs his belief that plastic surgery is an art. Dr. Yousefi and the staff of Younger Image Plastic Surgery Center flatten fine lines and wrinkles with precise injections of Botox and Dysport. He also fashions slimmer silhouettes with traditional and laser liposuction, redesigns façades with procedures such as face-lifts, eyelid surgery, and chin and cheek implants, and augments bodies with abdominoplasty, tummy tucks, and breast reductions. The doctor even enjoys using his free time to hone his artistic skills by drawing, sculpting with clay, and removing the appendices of statues.
Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.