Under red-and-white striped tents, handwritten signs beckon passersby over to wheeled carts filled with bundles of greens or smooth, symmetrical apples. At Newcastle Fruit & Produce’s open-air market, visitors survey a vast selection of seasonal, locally sourced fruit and vegetables that can include Bartlett pears, red-leaf lettuce, Yakima asparagus, and blueberries. Aside from assembling salad essentials, Newcastle’s team also stocks shrubs, perennials, and potted trees, and cuts pines for Christmas or anti-Arbor Day celebrations.
Shari Courtier and Scott Carpenter run Three Tree Wellness Center, a place that is part spa, part classroom, and part bodywork-supplies store. The staff nurtures mind, body, and spirit with spa services such as massages, which can incorporate reiki energy work, and mud wraps, which draw toxins from the skin while equipping it to someday sprout an apple tree. Art-therapy classes put students in touch with their inner power animal, and continuing-education classes keep massage therapists abreast of body mechanics and best practices. The retail portion of the center, SNL Supplies, hawks wares such as essential oils, shower gels, and candles.
When Jerrod Sessler was diagnosed with advanced-stage cancer in 1999, he found a link between his diet and his illness—and he sought the nutrients of organic produce to help him fight it. Sessler founded Freggies to offset the then-high prices and low availability of organic produce, and today, the company delivers Organic Trade Association–certified fruits and vegetables throughout the Seattle area. Participants can set up recurring deliveries of Freggies' latest harvest or create their own boxes from whatever produce is in season, from avocados, chard, and fennel, to coconuts, pears, and baby bok choy. Freggies also stocks dry goods such as dried fruit, citrus juice, and Natural Planet Organics dog food.
Kim and Jim Oswalt opened Gemini Fish Market to bring the finest fresh, frozen, and live fish and seafood to the tables of their neighbors. At a young age Jim was working in multiple segments of the seafood industry, ranging from commercial smoking to large-scale processing. His lifetime passion for seafood has afforded Gemini Fish Market certain connections, allowing them to procure fresh modern delicacies such as North Atlantic sea scallops, Maine lobster, and premium Hawaiian exotics such as hand-line caught swordfish. They have also enlisted the help of chef Dave Gipson to create specialties such as crab cakes, salmon burgers, and fresh dips and spreads.
Kim and Jim also focus on superior quality, sustainable fisheries, and best-catch methods, which they believe lead to healthier oceans and healthier customers. The passionate pair fills their website with free seafood facts and cooking and preparation tips, as well as recipes such as sea scallops over wilted spinach and Chef Dave’s fish tacos.