Innerspace Storage is the Kansas City area's leader in RV, boat & auto storage in a secure underground facility. Our facility naturally stays 65 degrees year round (and is dehumidified) and offers protection from extreme temperatures of heat and freezing in addition to storm damage such as hail, tornadoes, rain, or snow.
Clark's Tool & Equipment opened in the 1970s as a discount tool shop, but when Don Gamble took the helm, he swapped out the supply of inexpensive outlet supplies to feature quality, American-made tools. Since then, the single shop has blossomed into four retail stores and a 15,000-square-foot warehouse stocked with a full line of brands such as SK Hand Tools, Ingersoll Rand, and Eagle Industries. The emporium of tools is an authorized supplier to industry students and teachers with a strong clientele in the rail, trucking, and manufacturing sectors.
Clark's catalog of tools and accessories includes hand tools, electric tools, and abrasives that summon the steady hands and keen eyes of everyone from industrial veterans to DIY enthusiasts. Safety equipment, tool accessories, and compressors are available to round out every toolbox with the appropriate fixings. Expert technicians also sharpen dulled blades, saws, and gardening tools and bring damaged or broken power tools back to life with skilled repair services.
Snap Fitness, a 24-hour gym, flourishes with a fleet of high-quality cardio equipment, strength-training gear, and exercise classes. Although this Groupon can only be redeemed at specified locations, members can attend any of Snap Fitness's 1,400 locations to burn calories while running on a treadmill or chasing imaginary bananas on a stationary bike. Alternately, boot-camp classes add structure to schedules and help participants to stick to goals alongside other exercisers. Dynamic instructors guide students of all levels through courses steeped in plyometrics and core-strength workouts, helping pupils to shed unwanted pounds, tone body shapes, and rehearse for uphill cartwheel marathons.
Leah Morgan, Core Balance Yoga Center’s founder and director, helms a troop of certified instructors who each pull on their unique interests and experiences to lead a variety of yoga classes. Clara Vaughn channels her personal desire for introversion and mimicking pink lawn flamingos to lead the gentle yoga and meditation classes and Anita Bailey draws on her experience as a mother of four to lead classes infused with a playful energy. With the intention of creating a community of yogis, they lead a wide spectrum of classes, with heated, rigorous yoga flow classes that allow bodies to flush out toxins in the 90–95 degree studio, as well as chair yoga classes for those with a smaller range of motion.
The no-frills style of workouts adopted by the trainers at Combat CrossFit / Northland Strength and Conditioning perhaps stems from the fact that the business's founders first operated out of their garage. But even though the workouts are raw, they still have something for everyone. Today, in their expansive, unadorned, warehouse-style gym space, the coaches prepare first-timers with four 45-minute fundamentals classes that give students a grounding in the CrossFit philosophy while showing them proper exercise technique and how to avoid injury.
After students complete the fundamentals courses, they move on to the main CrossFit classes. Daily CrossFit routines involve a warm up and workout of the day, which the trainers constantly change to keep fresh, much like milk or opinions on whether pugs are cute.
When Ruthann Zentner began studying yoga, she soon realized that its focused breathing, emphasis on enhancing flexibility, and core-strengthening poses could help people of any age achieve mental and physical wellness. Throughout her yoga journey, she spent time working with Shakta Khalsa, a renowned children's yoga instructor, which inspired her to educate children through engaging stories and kid-friendly yoga classes as a certified yoga storyteller. Within the teal-green walls and dark wood floors of the studio, kids limber up while having fun during yoga-centered games, working off the stresses of filing lemonade-stand taxes. Adult students learn the basics in beginner-level yoga classes, or strengthen their cores and improve their balance in PiYo, which merges elements of Pilates and yoga into high-intensity routines. For her older students and those unable to do floor work, she partners poses with four-legged props in chair yoga.
As parents work on their downward dogs, kids caper about in the lime-green childcare center, keeping busy with sundry toys and games. Further demonstrating dedication to the wee ones, The Zen Zone also hosts badge-earning programs for Girl Scouts that focus on teaching little ladies to lead healthy lifestyles and channel their inner yoga warriors' strength.
Regular classes start at 9 a.m., 1 p.m., and 6 p.m. Tuesday–Friday, and a special introductory course is offered on select Saturdays from 2 p.m. to 6 p.m. for those who aren't planning to continue their training.