Gyms in East Independence


One, Three, or Five Kenpo Martial-Arts Classes at Self Defense Studio of Independence (Up to 68% Off)

Self Defense Studio of Independence

Self Defense Studio of Independence

American kenpo is characterized by fast strikes and has practical application in self-defense

$30 $12

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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30-Day Unlimited Martial-Arts Pass for One or Two at Jeet Kune Do in KC (Up to 64% Off)

Jeet Kune Do in KC

Jeet Kune Do in KC

Bruce Lee's Jeet Kune Do system and Wing Chun Kung Fu, Filipino Martial Arts & MA Conditioning classes build stamina and teach self-defense

$135 $49

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$51 for $145 Worth of Aikido Lessons — Zanshin Aikido School

Zanshin Aikido School

Independence

Reality-based aikido training is about leverage and physics, not strength. Training also builds cardio endurance and flexibility.

$145 $51

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$54 for $120 Worth of Services at Pure Performance Training

Pure Performance Training

Blue Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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Five 90-Minute Strength and Conditioning Classes from CrossFit Blue Springs (49% Off)

Crossfit Blue Springs

Blue Springs

From the merchant: CrossFit Blue Springs On-Ramp program is 5 sessions of high intensity and high fun conditioning and movement basics!

$99 $50

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Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 83% Off)

Yang Masters United Taekwondo Center

Multiple Locations

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

$120 $30

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6 or 12 Personal-Training Sessions with Nutritional, Cardio, and Fitness Plans at G-Fit (Up to 89% Off)

G-Fit Personal Training

G-Fit

Trainers lead exercisers toward weight loss, toning, sports training, or injury recovery, plus offer nutrition and fitness advice

$300 $35

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$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $59

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One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

Pride Martial Arts / Karate For Kids

Multiple Locations

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

$125 $28

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10 or 20 Martial Arts Classes at FastKick Martial Arts (Up to 56% Off)

FastKick Martial Arts

FastKick Martial Arts

Black-belt taekwondo instructors teach students of all ages self-defense skills while increasing self confidence

$100 $49

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$99 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

TeamCurnow

Liberty

Cross training, Zumba, Pilates fusion, adult ballet, and boot camp classes for beginner and advanced levels at a women-only fitness studio

$300 $99

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$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

$300 $39

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Yoga Hike for One from Hiking Yoga (Up to 50% Off)

Hiking Yoga

Kansas City

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting

$20 $9.99

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One, Three, or Six Months of Pole-Dance and Fitness Classes with Bed Tanning at Pole Worx (Up to 60% Off)

Pole Worx

Kansas City

Instructors teach sultry pole- and chair-dance routines alongside fitness classes, including Zumba & booty boot camp and Pilates hybrids

$60 $24

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Classes at United Dance (Up to 52% Off). Two Options Available.

United Dance

Kansas City

Dancers aged 3–18 can sign up for classes, including acrobatics, tap, ballet, hip-hop, lyrical, jazz, clogging, and musical theatre

$35 $17

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Self-Defense Classes for One or Two or a Private Party of Up to Eight from Street Defense LLC (Up to 51% Off)

Street Defense LLC

Street Defense LLC

Self-defense specialist leads groups through classes that teach self-defense that uses pepper spray, stun guns, and bare hands

$40 $20

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Five Fitness Classes or Month of Unlimited Fitness Classes at Body and Soul of Kansas City (Up to 80% Off)

Body and Soul of Kansas City

Brookside

Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)

$85 $29

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10 or 20 Day Passes, or One Month Unlimited Membership to Bodyfit (Up to 80% Off)

Bodyfit

Bodyfit

Solar-powered gym offers three stories of fitness possibilities, including powerlifters, yoga, and martial arts

$100 $29

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$36 for 28 Days of Unlimited Boot Camp with Meal Plan at Freight House Fitness ($190 Value)

Freight House Fitness

Freight House Fitness

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$190 $36

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10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 79% Off)

Pilates 1901

Kansas City

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

$199 $42

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10, 20, or 30 Women's Small-Group Circuit-Training Sessions at Whole Armor Fitness (Up to 74% Off)

Whole Armor Fitness

Whole Armor

For 45–60 minutes, ladies move through a circuit of targeted exercises that burn calories while focusing on the glutes, legs, abs, and back

$140 $40

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One Month of Pole-Fitness Classes or Two Pole-Fitness Classes at Gem Bodii (Up to 63% Off)

Gem Bodii

Gem Bodii

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

$40 $17

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Four or Eight Weeks of Unlimited Classes at Brookside CrossFit (Up to 83% Off)

Brookside CrossFit

Brookside CrossFit

CrossFit combines a variety of intense strength- and endurance-based activities

$165 $35

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$50 for One Month of Unlimited Chinese Martial Arts Classes at Chuan Fa Martial Arts Academy ($100 Value)

Chuan Fa Martial Arts Academy

Chuan Fa Martial Arts Academy

Martial arts classes impart both discipline and self defense tactics in classes for kids or adults

$100 $50

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10 or 20 Zumba or Step Aerobics Classes at Fit For The Journey (Up to 59% Off)

Fit For The Journey

Fit For The Journey

Students burn fat and tone muscle with fun Zumba dance-fitness or step aerobics classes

$70 $31

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Three or Five Yoga Classes at Maya Yoga (Up to 67% Off)

Clyde Heppner at Maya Yoga

Maya Yoga/Clyde Heppner

Yoga classes for all skill levels help improve flexibility and strength while also calming the mind and easing stress

$45 $15

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30 Days of Unlimited Yoga Classes, or 10 Yoga Classes at Yoga Patch (Up to 64% Off)

The Yoga Patch

The Yoga Patch

Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow

$70 $30

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Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

3HO Kundalini Yoga Center

3HO Kundalini Yoga Center

The ancient practice includes meditation and deep-relaxation exercises that tap into each person’s energy source

$60 $30

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10 or 15 Yoga Classes at Westport Yoga (Up to 62% Off)

Westport Yoga

Westport Yoga

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $49

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Two Yoga Classes at Awaken Yoga Center of Kansas City (70% Off)

Awaken Yoga Center

Awaken Yoga Center

From the merchant: One month of yoga classes

$100 $30

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5- or 10-Class Pass at KCFitnessLink (Up to 77% Off)

KCFitnessLink

Multiple Locations

Yoga, CrossFit, Zumba, and other group workouts are choreographed by certified fitness instructors

$95 $22

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One, Two, or Three Months of Unlimited GloryFit Cardio Kickboxing Classes at Glory MMA & Fitness (Up to 64% Off)

Glory MMA & Fitness

Glory MMA & Fitness

Intense 45-minute classes combine elements of kickboxing, self-defense, and body-weight exercises to help students burn up to 1,000 calories

$60 $29

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One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 65% Off)

Core Balance Yoga Center

Core Balance Yoga Center

Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress

$85 $30

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10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

The Zen Zone

The Zen Zone

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$120 $39

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8 or 13 Small-Group Training Sessions and 2 Nutrition Sessions at Get In Shape for Women (66% Off)

Get in Shape For Women - Lees Summit

Get in Shape For Women Lees Summit

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

$290 $99

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Four or Eight Personal-Training Sessions or One Month of Training at Limitless Strength Solutions (Up to 85% Off)

Limitless Strength Solutions

Limitless Strength Solutions

Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition

$200 $39

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One Month of Unlimited Gym Access for One or Two People at Flex 365 (Up to 86% Off)

Flex 365

Total Body Fitness

Fitness facility open 24 hours a day with classes six days a week plus a juice bar and child care for members

$129 $19

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$99 for $219 Worth of Martial-Arts Lessons at Kids 2 Leaders Martial Arts

Kids 2 Leaders Martial Arts

Lee's Summit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$219 $99

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One Month of Fitness and Conditioning Classes at Do Work CrossFit (70% Off)

Do Work Crossfit

Do Work Crossfit

From the merchant: Try us out for one month and experience the positive environment that you won’t find anywhere else

$100 $30

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Month of Boot Camp and Nutrition Classes with Optional Personal Training at Bodies Health and Fitness (50% Off)

Bodies Health and Fitness

Bodies Health and Fitness

Group boot camps help participants reach personal fitness goals; small-group personal-training provides more time for one-on-one focus

$130 $65

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$23 for $50 Worth of Martial Arts — NTA

Nta

Gladstone

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Four Personal Training Sessions at Full Circle Athletic Development (70% Off)

Full Circle Athletic Development

Parkville

From the merchant: Four 60-minute personal-training sessions that are customized to your fitness level and goals

$140 $42

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$34 for One Month of Unlimited Boot-Camp Classes at RAW Fitness ($69 Value)

RAW Fitness

RAW Fitness Gladstone

60-minute fitness classes mix cardio work and calisthenics with flipping tires and swinging sledgehammers

$69 $34

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Healthy Lifestyle Workshops for Fitness and Weight Loss or One 8-Week Boot Camp at Bikini Mindset (Up to 62% Off)

Bikini Mindset

Smithville

Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss

$40 $15

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$39 for 12 Foundation Classes at NKC CrossFit ($120 Value)

NKC CrossFit

Gladstone

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

$120 $39

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Four Weeks of Fitness and Conditioning Classes for One or Two at Core Athletic (70% Off)

Core Athletic

Northland

Functional fitness classes designed to increase strength and endurance, held at the largest facility in KC

$300 $90

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Six Yoga Classes or One Month of Unlimited Yoga at Zona Yoga (Up to 75% Off)

Zona Yoga

Multiple Locations

Highly-trained teachers teach yoga in therapeutic and fitness-based yoga classes

$90 $30

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Select Local Merchants

  • Lit Fitness
    Greg Beitling refused to stay idle while Americans' lifespans shortened due to obesity-related diseases. Instead, he founded Lit Fitness to help the community retool its approach to eating and exercise. The studio specializes in what they call Large Group Training, or LGT, which challenges students to intense regimens of calisthenics, weightlifting, and short bursts of cardio. Beitling draws upon certifications in personal training and strength-and-conditioning instruction to build workouts that maximize calorie burning and increase lean-muscle mass to help jump-start metabolisms. In addition to increasing their strength, endurance, energy, and flexibility, participants can win prizes such as cash and skinny jeans by tackling the goals they set along the way. Like a trip to the beach with a very modest mermaid, each camp lasts about 50 minutes and requires an ample supply of water and towels. Many of the studio's programs also include nutritional components, which range from healthy-eating workshops to meetings with a dietitian.
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    4420 S Noland Rd.
    Independence, Missouri US
  • YMCA
    A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
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    14001 East 32 Street South
    Independence, MO US
  • Kri Chay 180 Fitness
    HIIT FITT is a fun, fast-paced effective rapid fat loss fitness kickboxing fusion programming designed to provide maximum results in minimum time through proper coaching of the FITT and HIIT principles.
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    18675 East 39th Street
    Independence, MO US
  • Casa De Fitness
    The spirited teachers at Casa De Fitness inspire students of all levels to break a sweat in fun exercise classes, earning a shout-out from The Chieftain. After training with the studio’s owner, AFAA-certified fitness instructor Cristina Martinez, each workout coach brims with choreography expertise and the ability to imitate locomotive whistles. Sixty-minute Zumba classes shower participants with South American rhythms and easy-to-follow moves inspired by break dancing, belly dancing, and Latin dancing. Instead of scaring off calories with spectral pipe-organ recitals, boot camp’s certified personal trainers pair intervals of cardio activity with muscle-building moves that are thought to help to boost metabolism. Pilates bolsters spine-supporting muscles in the neck, the abs, and the hips, and Hatha yoga’s tranquil poses help students to build flexibility with more grace than a pirouetting elephant.
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    2411 Route 291
    Independence, MO US
  • ProType Sports Academy
    The trainers at ProType Sports Academy adopt a multifaceted approach to exercise, basing their fitness programs on scientific research and personal experience. After talking to clients about their fitness goals and level of physical conditioning, they formulate workouts designed to prevent muscles from hitting the snooze button after too many repetitions. Trainers work with clients through each step of the process, guiding them through workouts in weight training, plyometrics, and Vertimax training, the last of which applies weight to legs and arms simultaneously. They also helm group classes in subjects such as kickboxing, yoga, TRX, spinning, and Pilates. These classes take place across a sprawling facility complete with two basketball courts, two indoor-soccer fields, a boot-camp field, a dance studio, and a quicksand pit that makes for some intense resistance training.
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    19310 E. 50th Ter.
    Independence, MO US
  • AKKA Karate USA
    The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.
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    4420 S Noland Rd Suite B
    Independence, MO US

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