Health & Fitness in East Independence


One, Three, or Five Kenpo Martial-Arts Classes at Self Defense Studio of Independence (Up to 68% Off)

Self Defense Studio of Independence

Self Defense Studio of Independence

American kenpo is characterized by fast strikes and has practical application in self-defense

$30 $12

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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One or Two Groupons, Each Good for One Dental Package at Thomas Anderson & Associates (Up to 79% Off)

Thomas Anderson & Associates

Multiple Locations

Dental exam and cleaning at upscale dental office with flat-screen televisions and massage chairs; package includes take-home bleaching tray

$260 $59

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$59 for Dental Exam, Four X-Rays and Cleaning from Dr. Darrell W. Davis D.D.S., P.C. ($222 Value)

Dr. Darrell W. Davis D.D.S., P.C.

Dr. Darrell W. Davis D.d.s., P.c.

Dentist with more than 25 years of experience prevents decay and disease during routine exam and cleaning

$222 $59

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30-Day Unlimited Martial-Arts Pass for One or Two at Jeet Kune Do in KC (Up to 68% Off)

Jeet Kune Do in KC

Jeet Kune Do in KC

Bruce Lee's Jeet Kune Do system and Wing Chun Kung Fu, Filipino Martial Arts & MA Conditioning classes build stamina and teach self-defense

$135 $43

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$51 for $145 Worth of Aikido Lessons — Zanshin Aikido School

Zanshin Aikido School

Independence

Reality-based aikido training is about leverage and physics, not strength. Training also builds cardio endurance and flexibility.

$145 $51

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$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

$200 $49

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Kids' Summer or Kinder Camp at Ibex Climbing Gym (Up to57% Off)

Ibex Climbing Gym

Ibex Climbing Gym

Children 4–7 or 8–14 learn fundamental rock-climbing skills from encouraging coaches during camps that include rental harness

$230 $99

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60-Minute Acupuncture Treatment and Consultation from URDAroma Acupuncture Pain Care (50% Off)

Urdaroma Acupuncture Pain Care

Blue Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One Colon Hydrotherapy Session or One, Three, or Five Fat-Flush Infrared Body Sessions at Spa 7 (Up to 69% Off)

Spa 7

Healing Touch - Spa 7 - Stacey

Toxins are flushed from the colon to spur GI function and weight loss; infrared sauna rays encourage fat-cell detox

$70 $29

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Chiropractic Package with Optional Follow-Up at Midwest Chiropractic and Sports Medicine (Up to 87% Off)

Midwest Chiropractic and Sports Medicine

Blue Springs

Chiropractor uses massage, muscle stimulation, and an adjustment to soothe pains uncovered with x-rays and an exam

$300 $39

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$54 for $120 Worth of Services at Pure Performance Training

Pure Performance Training

Blue Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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One or Two Dental Exams, Cleanings, and X-Rays at Blue Springs Dental Arts (Up to 77% Off)

Blue Springs Dental Arts

Blue Springs Dental Arts

Dental team keeps decay at bay with exams that spot cavities and cleanings that help prevent them

$430 $99

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Five 90-Minute Strength and Conditioning Classes from CrossFit Blue Springs (49% Off)

Crossfit Blue Springs

Blue Springs

From the merchant: CrossFit Blue Springs On-Ramp program is 5 sessions of high intensity and high fun conditioning and movement basics!

$99 $50

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Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 83% Off)

Yang Masters United Taekwondo Center

Multiple Locations

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

$120 $30

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6 or 12 Personal-Training Sessions with Nutritional, Cardio, and Fitness Plans at G-Fit (Up to 89% Off)

G-Fit Personal Training

G-Fit

Trainers lead exercisers toward weight loss, toning, sports training, or injury recovery, plus offer nutrition and fitness advice

$300 $35

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Two-Hour Guided Hike and Obstacle Tour for One, Two, or Four at Adventure Zip KC (50% Off)

Adventure Zip KC

Adventure Zip KC

Hike around beautiful Bonner Springs on a family friendly guided tour and obstacle challenge course, while people are zip lining over you

$30 $15

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$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $59

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

Pride Martial Arts / Karate For Kids

Multiple Locations

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

$125 $28

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10 or 20 Martial Arts Classes at FastKick Martial Arts (Up to 56% Off)

FastKick Martial Arts

FastKick Martial Arts

Black-belt taekwondo instructors teach students of all ages self-defense skills while increasing self confidence

$100 $49

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$99 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

TeamCurnow

Liberty

Cross training, Zumba, Pilates fusion, adult ballet, and boot camp classes for beginner and advanced levels at a women-only fitness studio

$300 $99

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$75 for One Sudatonic Infrared Body Wrap at You... Only Better KC LLC ($150 Value)

You... Only Better KC LLC

Multiple Locations

Infrared body wrap promotes circulation and lymphatic flow to rev up metabolism and improve skin’s appearance

$150 $75

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18 Holes of Golf with Cart and Range Balls for Two or Four at Shoal Creek Golf Course (Up to 44% Off)

Shoal Creek Golf Course

Shoal Creek Golf

Round of golf on an eye-catching 6,950-yard course with GPS-equipped carts and a two-tiered, zoysia-grass driving range

$156 $89

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$39 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)

Crossroads Bootcamp

Hospital Hill

One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts

$300 $39

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One-Season Membership for an Individual, Couple, or Family at Plaza Tennis Center (Up to 74% Off)

Plaza Tennis Center

Country Club Plaza

Members have access to 14 outdoor lighted courts

$210 $57

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Yoga Hike for One from Hiking Yoga (Up to 50% Off)

Hiking Yoga

Kansas City

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting

$20 $9.99

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One, Three, or Six Months of Pole-Dance and Fitness Classes with Bed Tanning at Pole Worx (Up to 60% Off)

Pole Worx

Kansas City

Instructors teach sultry pole- and chair-dance routines alongside fitness classes, including Zumba & booty boot camp and Pilates hybrids

$60 $24

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$59 for Acupuncture, Chiropractic & Massage Package at Lohan Chiropractic & Acupuncture Clinic ($375Value)

Lohan Chiropractic and Acupuncture Clinic

South Kansas City

Chiropractor guides spines through a consultation, back adjustment, physical-therapy treatment, and acupuncture

$375 $59

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$75 for $150 Worth of Services at Destined 2 Win

Destined 2 Win

Stayton Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Classes at United Dance (Up to 52% Off). Two Options Available.

United Dance

Kansas City

Dancers aged 3–18 can sign up for classes, including acrobatics, tap, ballet, hip-hop, lyrical, jazz, clogging, and musical theatre

$35 $17

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One Month of Boys, Girls, or Mighty Munchkin Gymnastics Classes at Eagles Gymnastics, A Kid's Activity Center

Eagles Gymnastics, A Kid's Activity Center

Eagles Gymnastics

Children aged 2 and older build flexibility, coordination, and confidence through gymnastics exercises and games

$68 $34

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Self-Defense Classes for One or Two or a Private Party of Up to Eight from Street Defense LLC (Up to 51% Off)

Street Defense LLC

Street Defense LLC

Self-defense specialist leads groups through classes that teach self-defense that uses pepper spray, stun guns, and bare hands

$40 $20

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Five Fitness Classes or Month of Unlimited Fitness Classes at Body and Soul of Kansas City (Up to 80% Off)

Body and Soul of Kansas City

Brookside

Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)

$85 $29

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10 or 20 Day Passes, or One Month Unlimited Membership to Bodyfit (Up to 80% Off)

Bodyfit

Bodyfit

Solar-powered gym offers three stories of fitness possibilities, including powerlifters, yoga, and martial arts

$100 $29

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$24 for 28 Days of Unlimited Boot Camp with Meal Plan at Freight House Fitness ($190 Value)

Freight House Fitness

Freight House Fitness

Housed inside historic warehouse, fitness center challenges boot camp participants with constantly rotating full-body workouts

$190 $24

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$49 for a Dental Exam with X-rays and Cleaning from Dr. Guerschon de Laurent at Kansas City Dental ($270 Value)

Dr. Guerschon de Laurent at Kansas City Dental

Northland

Dr. Laurent eradicates plaque and screens for signs of decay and oral cancer

$270 $49

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60-Minute Hypnotherapy Session from Taylor Counseling & Hypnosis (44% Off)

Taylor Counseling & Hypnosis

Taylor Counseling & Hypnosis

From the merchant: Intro group session for weight loss, smoking, or pain control; additional sessions may be required to reach your goal

$90 $50

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Intersegmental Massage, Exam, Consultation, and One or Two Adjustments at Chiro Care Wellness Center (83% Off)

Chiro Care Wellness Center

ChiroMed Health Center

Chiropractic experts design a treatment to relieve pain, correct underlying problems, and promote optimal health

$225 $39

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10, 20, or 30 Women's Small-Group Circuit-Training Sessions at Whole Armor Fitness (Up to 74% Off)

Whole Armor Fitness

Whole Armor

For 45–60 minutes, ladies move through a circuit of targeted exercises that burn calories while focusing on the glutes, legs, abs, and back

$140 $40

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One Month of Pole-Fitness Classes or Two Pole-Fitness Classes at Gem Bodii (Up to 63% Off)

Gem Bodii

Gem Bodii

Pole-dancing workouts incorporate bodyweight exercises, graceful spins, and exciting tricks to tone arms and cultivate confidence

$40 $17

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One, Three, or Five Formostar Slimming Body Wraps at Venetian Tan (Up to 53% Off)

Venetian Tan

Venetian Tan

Therapeutic infrared energy ensconces bodies in warm glow that burns calories, smoothes cellulite & stimulates metabolism

$177 $88

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Four or Eight Weeks of Unlimited Classes at Brookside CrossFit (Up to 83% Off)

Brookside CrossFit

Brookside CrossFit

CrossFit combines a variety of intense strength- and endurance-based activities

$165 $35

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$50 for One Month of Unlimited Chinese Martial Arts Classes at Chuan Fa Martial Arts Academy ($100 Value)

Chuan Fa Martial Arts Academy

Chuan Fa Martial Arts Academy

Martial arts classes impart both discipline and self defense tactics in classes for kids or adults

$100 $50

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One Month of Tumbling, Cheer, or Gymnastics Classes at All American Cheer & Stunt (50% Off)

All American Cheer & Stunt

All American Cheer & Stunt/MPG

Tumbling classes teach kids cartwheels and somersaults, while cheer and gymnastics classes focus on more advanced moves like tucks

$60 $30

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

The Smile Clinic

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Three Laser-Lipo Sessions with Whole-Body Vibration and Detox Wrap at Advanced Laser Like Lipo (80% Off)

Advanced Laser Like Lipo

Lee's Summit

Technicians shrink fat cells during noninvasive procedures that require no downtime, with a whole body vibration and body wrap

$950 $189

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Zoom! Teeth-Whitening Treatment with Optional Custom Whitening Trays at The Smile Salon (Up to 68% Off)

The Smile Salon

The Smile Salon

Zoom! treatments can whiten teeth up to eight shades

$459 $145

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Select Local Merchants

  • Lit Fitness
    Greg Beitling refused to stay idle while Americans' lifespans shortened due to obesity-related diseases. Instead, he founded Lit Fitness to help the community retool its approach to eating and exercise. The studio specializes in what they call Large Group Training, or LGT, which challenges students to intense regimens of calisthenics, weightlifting, and short bursts of cardio. Beitling draws upon certifications in personal training and strength-and-conditioning instruction to build workouts that maximize calorie burning and increase lean-muscle mass to help jump-start metabolisms. In addition to increasing their strength, endurance, energy, and flexibility, participants can win prizes such as cash and skinny jeans by tackling the goals they set along the way. Like a trip to the beach with a very modest mermaid, each camp lasts about 50 minutes and requires an ample supply of water and towels. Many of the studio's programs also include nutritional components, which range from healthy-eating workshops to meetings with a dietitian.
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    4420 S Noland Rd.
    Independence, Missouri US
  • Gerry Optical
    One nippy Tuesday morning, Oliver H. Gerry swung open a set of doors inside the Grand Avenue Temple in downtown Kansas City. It was January 23, 1912, and that unfurled entranceway symbolized the first day Gerry Optical was open for business. In the 100 years since, professionally trained technicians have prepared eyewear to complement the styles of countless clients, including President Harry Truman and Senator Nancy Kassebaum. Today, each of the store's nine locations carries between 800 and 1,200 frames from brands such as Calvin Klein, Ray-Ban, Prada, and BCBG, and the flagship store on 75th Street also houses its own grinding lab to quickly custom-craft lenses and fix cracks after cartoon eye-popping mishaps. To honor its deep community roots, Gerry Optical gives back by partnering with Lions Clubs International to provide discount eye exams and eyeglasses to underprivileged families.
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    4000-E S Little Blue Pkwy.
    Independence, MO US
  • Trek Bicycle Store Shawnee
    Trek Bicycle Store's team of passionate cyclists outfits customers with the same brand-name clothing, accessories, and bikes they know and use themselves. Firsthand knowledge of road, mountain, and city bikes from top industry brands such as Trek, MirraCo, and Gary Fisher means cycling specialists can fit each client with gear that best suits their needs. They help protect riders with helmets from Bontrager and guard them against inclement weather or hitchhiking bugs with jackets and gear from Pearl Izumi. Trek Bicycle Store also offers repairs, tune-ups, and free maintenance services during the first few months after the purchase of a new bike. Driven by all things cycling, they also host in-store events such as socials and tech clinics.
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    18675 E 39th St. S
    Independence, MO US
  • YMCA
    A community presence in Kansas City since 1860, the Greater Kansas City YMCA forwards its mission of physical and social enrichment for men, women, and kids of all ages and backgrounds at its 18 locations. Each bustling outpost proffers members an embarrassment of fitness and entertainment riches, with everything from youth camps and after-school programs to group exercise classes, such as cycling, core training, and Pilates. Clubs and social organizations help members meet like-minded friends, and family activities strengthen bonds critically weakened by overzealous games of Monopoly.
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    14001 East 32 Street South
    Independence, MO US
  • Thomas Anderson and Associates
    The staff at Thomas Anderson & Associates strives to make clients smile—and not just during their before-and-after pictures. Massage chairs, flat-screen TVs, and a wide selection of movies and music help make visits to the office as relaxing as a tumbler of whiskey enjoyed in one's very own pit of quicksand. Technicians apply a gentle touch when performing exams, x-rays, and other general-dentistry procedures. Cosmetic services—including teeth whitening and Invisalign—remain as noninvasive as possible.
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    4911 S Arrowhead Dr
    Independence, MO US
  • Insight Eyecare Specialties
    Insight Eyecare Specialties equips patients with major brands of both European- and American-designer frames in various styles and colors. Each set of peepers is matched up with eyewear that provides the right look and fit while maximizing visual clarity. Browse top-flight designer frames such as Prada ($249–$349), Coach ($209–$369), and Versace ($219–$299) or alleviate a droopy brow with Nike ($209–$249) and Guess ($149–$209) eyewear. Insight Eyecare also boasts a selection of single-vision lenses ($65+) and assorted shades for shielding eyes against falling drops of sun. With frame materials ranging from titanium and stainless steel to plastic, customers can find blinkers to fit all budgets and lifestyles, whether they’re looking for glasses to wear occasionally or for a durable pair that can withstand territorial duels with bighorn rams.
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    19045 East Valley View Parkway
    Independence, MO US

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