Sauna in East Independence

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Embrace Nature LLC's massage therapist, Pamela Summer, is certified in everything from prenatal to geriatric massage. With the aid of 100% natural products—such as herbal balms, salt lamps, and vegetable oil candles—she sets a tranquil scene for clients to lay back, relax, and watch their stress float away like a balloon animal freed from its cage. The massage menu runs the gamut from therapeutic bodywork to relaxing, spa-like massages, including hot stone, neuromuscular, and craniosacral therapy. Embrace Nature also offers doula services that provide physical, emotional, and informational support to future parents during the childbirth process.

5312 Northeast 56th Place
Kansas City,
MO
US

Before Doctor of Chiropractic Steve Miller founded Healing Hands Chiropractic, he excelled in a different arena—basketball. The one-time hoops player from Canada parlayed his love of sports into a career as an athletic trainer, which allowed him to develop therapeutic methods for alleviating the physical maladies of his teammates. This hands-on approach to healing rivaled the kinesthetic euphoria of bounding across the gleaming hardwood court, and inspired him to pursue massage and chiropractic licensing in order to infuse clients with relaxation and assist in recovery from injuries.

Dr. Miller or massage therapist Paula Liberty leads guests past floor-to-ceiling-windows, models of healthy spines, and sketches of what Gumby's spine might look like before inquiring into individual issues and applying a variety of modalities. Dr. Miller educates patrons in free, biweekly seminars on health-related subjects such as yoga, cholesterol reduction, and peace treaties with bees, and also organizes food and coat drives for those in need.

905 NE Woods Chapel Rd
Lees Summit,
MO
US

Priding themselves on their dedication to continued education, the staff of Kailonie's Salon and Spa stays up-to-date on the latest trends in beauty services ranging from hairstyles to tanning and fitness. Out on the floor, hairstylists perform custom color treatments, and nail technicians render mint-scented manicures to ward off nail-biter breath. Meanwhile, tucked away in private rooms, aestheticians complete a host of facials that clarify and hydrate skin, or use wax to oust unwanted hairs. Tthe fitness center located inside the salon is free to cancer survivors.

1506 N State Route 7
Pleasant Hill,
MO
US

The staff at Transformations Wellness Spa, led by Cindy Simon and her 30 years of experience working in medical clinics, focus on detoxifying bodies and restoring inner balance. To do so, they call upon colon hydrotherapy and supply Kangen water, both of which are designed to regulate the body’s pH level, and infrared saunas that oust toxins from fat cells. Aesthetic services come in the form of paraffin facials and non-surgical facelifts, which send electric currents to skin cells to make them initiate the repair process and produce collagen and elastin.

3601 NE Ralph Powell Rd
Lees Summit,
MO
US

At Island Tan’s three locations, clients can achieve an all-over bronze through the sunless medium of their choice. The staffers at all three spaces aid customers in choosing one of five levels of UV-tanning beds—including high-pressure and standup beds—and the accompanying lotions best suited to their skin types. Some locations boast UV-free tanning options in Mystic Tan booths or airbrush spray-tanning stations that darken hides with Norvell solutions. They also book red-light therapy sessions, which are designed to fade stretch marks and reduce fine lines formed from trying to win staring contests with the sun.

6041 NE Antioch Rd
Kansas City,
MO
US

Visiting six bars in a single day usually results in a haggard appearance. But at The Body Bar, you can stop by six bars in anticipation of heading downtown for a seventh. That's because the staff specializes in beauty as its prime intoxicant, administering hair, nail, and other spa services at their respective stations. The Nail Bar gussies up fingers and toes with Minx adhesives or Gelish polish, both of which resist wear and tear for two weeks without the protection of fiberglass thimbles. At the Wellness Bar, massages soothe aches and the heat from an infrared sauna helps induce detoxifying sweat. Seasoned technicians strip away unwanted hair at the BeBare Bare, whereas the Blowout Bar’s stylists work with the hair you have, crafting quick new 'dos with washing and blow-drying. You can finish primping for a night on the town with a custom airbrush tan at the Bronze Bar, or head to the Beauty Bar for a makeup application, teeth-whitening treatment, or eyebrow and lash tint.

8827 Roe Ave
Prairie Village,
KS
US