Walking in East Independence


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Since 2009, the Kansas City Dirty Duo race has helped parlay mud into money for charity. Stretched across mostly flat terrain inside Kansas Speedway, the race sends teams of two biking and running around a course nearly six miles in length. Mystery obstacles add an extra challenge to each mile, and right before the finish line, there’s a massive 40-foot mud pit where teams can to play gloopy games of Marco Polo before completing the race. Kids as young as five years old can get in on the dirty dashing, too, by joining the one-mile Dirty Duo Jr. race. Once everyone has crossed their respective finish lines, the festivities continue with a post-race celebration featuring music, food, and cold refreshments.
12404 U.S. 40
Independence,
MO
US
No men, no makeup, no mirrors. It's a philosophy that’s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
17911 East US Highway 24
Independence,
MO
US
As night falls, participants in the noncompetitive Rave Run pull on neon T-shirts, don glow-in-the dark glasses, and stuff their pockets with glow sticks. Spectators look on as the throng of illuminated runners, which includes kids and adults, make their way through a 5-kilometer course that winds through city streets. The event culminates with an after party, where a DJ spin tunes and powerful lasers cast out beams that illuminate wide smiles and the secret locations of any lost arks in the vicinity. Fog machines and CO2 jets help create a high-adrenaline atmosphere as attendees dance with their glow-in-the-dark compatriots. All the fun is for a good cause; The Rave Run partners with a local charity in each participating city.
1800 Genessee Street
Kansas City,
MO
US
Like a job as a mattress salesman, the PJ5K pajama-themed 5K race is on its face just an opportunity for people to wear pajamas outside of their homes and feel accepted by society. But in reality, it's so much more than that. It's a chance for participants to help Haiti. The race partners with the Global Orphan Project?an orphan care ministry intent on preventing orphanhood in Haiti and boosting Haiti's economy with its GO Exchange initiative. During the race, people of all ages don pajamas and compete in 5K and Junior Jammie runs, which range from 50 yards to a quarter mile. Runners will receive a bag of Haitian coffee, a GO T-shirt, and a discount on GO pajama pants, the proceeds of which will feed one Haitian child for a month. On top of everything, general proceeds from the day's events will also go toward the ministry's noble projects.
12501 West 137th Street
Overland Park,
KS
US
Its rapid rise chronicled in in Forbes, Men’s Journal, and a parcel of other press, Hiking Yoga has sent massive waves of invigorated bliss washing up and down the west coast since its 2009 founding. Each of its outdoor excursions melds the cardio workout of hiking with the stretching and measured breaths of yoga. Certified instructors lead pupils through scenic vistas, or, in early-morning sessions, impressionistic dreamscapes, as they alternate between heart-pumping strides and yoga breaks suitable for neophytes and the pretzel-capable alike.
7900 Renner Road
Lenexa,
KS
US
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