Sauna in East Islip

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Phountain Health was founded on the theory that staying healthy involves balancing the body's pH levels. In addition to bottling pH-balancing alkaline water?avilable for demonstration and soon to be available via delivery?Phountain Health hosts infrared-sauna sessions, which aim to improve circulation and oust toxins, as do the spa's ionic detoxifying footbaths.

91 W Main St.
East Islip,
NY
US

Phountain Health was founded on the theory that staying healthy involves balancing the body's pH levels. In addition to bottling pH-balancing alkaline water?avilable for demonstration and soon to be available via delivery?Phountain Health hosts infrared-sauna sessions, which aim to improve circulation and oust toxins, as do the spa's ionic detoxifying footbaths.

211 Higbie Ln.
West Islip,
NY
US

At her holistic wellness center, Vanessa Galati restores health and vigor to ailing bodies through an array of detoxification procedures and technologies. Her Colenz hydrotherapy system aims to gently and naturally restore hydration to the colon while ridding it of toxic impacted materials and aiding in the assimilation of nutrients. Other remedies in her repertoire include an infrared sauna and an ionic footbath, which uses a mix of positive and negative ions to draw bodily toxins through reflex points of the feet. Slimming body wraps use far-infrared heat to reduce fat and cellulite.

269 East Main St Suite F
Smithtown,
NY
US

A "weightless belly cushion" sounds like a tool for astronauts, but it's actually an integral part of a prenatal massage at Above All Massage Therapy. This specialized cushion allows expectant mothers to comfortably lie on their stomachs or backs during a soothing massage that's meant to allay the aches associated with pregnancy. This kind of customized attention is the norm at the spa, where therapists adjust their modalities to suit both medical and emotional needs.

Their signature massages combine European, Eastern, and yoga techniques to the client's specifications, with optional add-ons that range from a peppermint foot treatment to the application of heat to relieve pain. Sports massages are just as personalized. They help athletes prevent or recover from injuries with a mix of localized kneads and stretches, as well as sessions in the infrared sauna. The spa also offers couples massage, which is almost as romantic and relaxing as falling asleep beneath the table at a fancy French restaurant.

24 Bellemeade Ave
Smithtown,
NY
US

Joseph D'Antona, The Balance Health & Wellness Center's managing director, heads a practice that won Long Island Press's Best Acupuncturist and Best Massage awards for 2013. He uses his advanced certifications in NAET allergy elimination to naturally ride allergies through acupuncture. Collaborating with this expert team of therapists, D'Antona offers services to reduce pain, eliminate stress, and remove toxins. Sessions in the far-infrared sauna and water-fueled colon-hydrotherapy sessions promote wellness and are just two of the center's 25 salutary treatments. Spa procedures, such as cleansing, exfoliating facials, soothing hot-stone massages, and acoustic-wave cellulite-reduction therapy beautify bodies and promote a sense of deep relaxation. D'Antona takes a holistic approach to improving the health of clients, and he and the staff make communication a priority throughout each guest's treatment experience.

672 N Wellwood Ave
Lindenhurst,
NY
US

Helmed by Dr. Roth since 1998, the dedicated and welcoming professionals at 3 Village Wellness sculpt and slenderize physiques with organic anti-cellulite body wraps and help ease pain and stress with deft spinal adjustments and massages. The clinic takes a natural approach to body care and weight-loss, eschewing inorganic methods, such as lubricating sore knees with Crisco, for gentle techniques and herbal remedies. Patrons aiming to chisel slimmer silhouettes can seek the expert guidance of weight-loss programs and partake of spa treatments that are tailored to individuals, such as cellulite-shedding body wraps.

4699 Nesconset Hwy.
Port Jefferson Station,
NY
US