Simply knowing how to land a kick or a punch is one thing. Having the discipline to use those skills effectively in a real-life scenario is another thing altogether. The instructors at 1 ATA Martial Arts draw on years of training to teach children, teens, and adults the complete meaning of martial arts such as tae kwon do and kickboxing. As one might expect, the classes emphasize physical training in a safe environment, but they leave room to focus on mental growth as well.
The V.I.P Black Belt Champions Training Center is a professional martial arts school with over 38 years of experience. Students range from 3 years of age to adult. Our excitng MMA program includes stand up and effective floor grappling. Let our professional black belt staff guide you to achieving your goals!
Eduardo Torres’s interest for capoeira began in his teens, but it wasn't until he traveled from Northern California to Florida that he discovered his passion for teaching the Afro-Brazilian sport. After extensive training, Eduardo earned the title of Professor Girino and became a member of Grupo Maculelê. Tucking that experience into his back pocket, Eduardo now leads four Tampa Capoeira studios across the Greater Tampa Bay Area.
At those studios, Professor Girino and his savvy staff teach the ways of capoeira to students of all ages and skill levels, and they have even trained Major League Baseball catcher Russell Martin. During classes, students form a traditional roda, or circle, as they learn everything from the rhythmic chants that keep fighters on beat to the fluid, acrobatic movements that send their bodies spinning across a mat. Professor Girino also points out that capoeira is not about fighting but rather anticipating the opponent's next move, much like playing chess against a short-tempered orangutan.
When a terrible car accident left him confined to a wheelchair, in constant pain, and battling weight gain, Dieuseul Berto vowed to rehabilitate himself from the inside out. He adapted a fighter's training regimen to his own limitations, and soon developed the Tiger Vascular program.
Today, at Tigers World Tampa, Dieuseul leads groups through high-energy classes that incorporate techniques of boxing, mixed martial arts, and self-defense. A carefully selected team of trainers joins Dieuseul, and each member of the faculty comes from a distinct fitness background. Most importantly, perhaps, is the fact that Dieuseul and his team also possess firsthand knowledge of what it takes to undergo dramatic physical transformation. They use that familiarity to connect with and inspire clients on a personal level to push them ever closer toward the peak of physical fitness, where the air smells faintly of sweat and all the birds are super-ripped eagles.
Sparta Fitness and Martial Arts' recipe for fitness includes equal parts intense cardio and forceful lifting. The results-minded instructors shout this recipe at students during strength and conditioning classes that feature a workout of the day and CrossFight classes that combine martial arts, self-defense, and survival skills. Though the high-intensity workouts were designed to train military personnel and police, they can be customized to the individual fitness level of men and women alike. The ever-shifting exercise regime incorporates an array of conventional and creative workout tools, including free weights, kettlebells, gymnastics rings, pull-up bars, jump boxes, and oversized tires from Paul Bunyan's childhood swing.