Inside the Evolution Martial Arts studio, multiple black belt-holder Ryan L. Cook draws from 23 years of martial arts experience to lead classes through kickboxing and jiu-jitsu moves. Students can also opt for cardio-kickboxing classes that burn calories while toning the body, and kids aged 3-5 can build confidence and motor skills during Little Ninjas classes.
Simply knowing how to land a kick or a punch is one thing. Having the discipline to use those skills effectively in a real-life scenario is another thing altogether. The instructors at 1 ATA Martial Arts draw on years of training to teach children, teens, and adults the complete meaning of martial arts such as tae kwon do and kickboxing. As one might expect, the classes emphasize physical training in a safe environment, but they leave room to focus on mental growth as well.
The V.I.P Black Belt Champions Training Center is a professional martial arts school with over 38 years of experience. Students range from 3 years of age to adult. Our excitng MMA program includes stand up and effective floor grappling. Let our professional black belt staff guide you to achieving your goals!
American MMA?s staff accomplishments include being a three-time world kickboxing champion, winning fifth place at Ms. Fitness USA, earning a fifth-degree black belt, and fighting in mixed-martial-arts matches. They bestow students with their knowledge during kickboxing and jujitsu classes. Other fitness-related workouts include Zumba and Pilates. Specialty kids' fitness classes improve gross motor skills, self-esteem, and discipline practices that can carry over into schoolwork or the top level of Tetris.
Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.
Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.