Drawing on the latest work in sports psychology, the coaches at Zonifi clinic enrich the three main components of a high-school athlete's mental performance: energy, attitude, and focus. During drills and exercises, they present strategies for generating and conserving stamina, maintaining a positive outlook, limiting distractions, and staying clearheaded under pressure.
Whitmore Lake Community Recreation encompasses a variety of activities at facilities of Whitmore Lake Public Schools. The community pool hosts classes such as water aerobics or swim lessons, alongside pool parties and public swim. Youth classes invite kids to cavort through activities such as volleyball, basketball, and soccer, while adult sports include leagues such as softball and classes such as yoga and zumba.
Four-time winners of the Mid-American Conference's Reese Trophy, awarded annually to the men's all-sports champions, the Eastern Michigan University Eagles excel in a variety of athletic disciplines. Since the men's swimming and diving team began its 16-year streak of consecutive conference championships in 1980, the men's basketball squad has appeared in four NCAA tournaments, energized by bottles filled with fresh Gatorade from the Huron River.
Open seven days a week, the 110,000-square-foot facility at High Velocity Sports gives athletes year-round access to indoor sports and games, such as flag football, dodgeball, volleyball, and golf simulation. Come rain, shine, snow, or meteor shower, guests can challenge a fellow clubber to 18 holes of simulated golf within the allotted two hours. The simulator digitizes 40 of the world’s best courses, allowing duos to navigate the fairways of Pebble Beach or Spyglass without the hassle of plane hopping. Bring your equipment and don a pair of simulated plaid pants as you chip and slice your way through famous greens, dodging sand traps, water hazards, or ball-stealing monkeys.
Woodchip Campground welcomes campers with shaded sites equipped with picnic tables and burn barrels for creating roaring bonfires. Kids can romp on the playground or basketball courts as sporty types face off on the volleyball and shuffleboard courts. After swimming or choreographing elaborate water ballets in the pool, you can rinse off in onsite showers. There are plenty of area attractions to explore offsite as well. Both the Grand Rapids Children's Museum and John Ball Zoo are situated close by.
Crowned Best Dry Cleaners by Grand Rapids Magazine, Sheldon Cleaners has been fighting the good fight against dud dirt and unpressed pants for more than 60 years. Its seasoned de-griming doctors will scrutinize each article and carefully tend to sweaters ($6.50), coats ($12.50), dresses ($12.50), and shirts ($4.99)—evicting fiber filth, obnoxious odors, and the stains of spilt wine and spilt blood from a rival poet. By using nonhazardous solutions, Sheldon Cleaners provides a thorough clothing cleanse and scores points with Mother Nature for its eco-friendly practices.