Gyms in East Lansing

Select Local Merchants

Professional dancer Tiffany Russell's early career saw her gliding across some of the world's most prestigious stages, winning applause with her nimble footwork in productions of My Fair Lady, Guys and Dolls, and The Wizard of Oz. When Tiffany and her family settled in Lansing, she had trouble finding a dance studio with the scheduling flexibility she needed as a parent and the challenge she craved as an artist who trained with the Russian Ballet Academy and the Broadway Dance Center.

She subsequently founded Spartan dance and Fit Center in 2010, where adults with hectic work schedules can shimmy in anytime for drop-in ballroom classes, and kids can find plenty of opportunity to study pirouettes and greco-roman swan wrestling in after-school ballet classes. The center's esteemed chorus line of dance teachers is well-versed in a multitude of performance styles, enabling wide-ranging instruction in dance varieties that include hip-hop, contemporary, and lyrical.

3498 E Lake Lansing Rd
East Lansing,
MI
US

Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles.

The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.

924 Trowbridge Rd
East Lansing,
MI
US

At each of its seven locations across Michigan, Seung-Ni Fit Club helps clients of all ability reach peak physical condition through kickboxing, bootcamps, and the studio's proprietary body-sculpting and slimming regimens. Core workouts build strong abdominal and lower-back muscles with targeted movements, while kickboxing sessions burn up to 1,000 calories per hour as participants fight against the resistance of heavy bags and invisible bad guys. Zumba classes get bodies moving to infectious Latin rhythms, and BodySculpt classes build dense, well-defined musculature through high-intensity dumbbell workouts.

For a more defense-based workout, exercisers can turn to Seung Ni's comprehensive martial arts program. Classes include Brazilian jiu-jitsu, taekwondo, and kids' programs for children as young as three.

4980 Northwind Drive
East Lansing,
MI
US

Inside Center for Yoga and Yoga Sanctuary, students take part in a slew of classes that range from 60 to 75 minutes. The schedule features classes divided into levels: Level 1 suits all participants, and Level 2 and beyond welcome those with experience in yoga. The studios also offer specialized classes, including yoga tailored to relieving anxiety, neck and shoulder tension, and more.

1780 East Grand River Avenue
East Lansing,
MI
US

We offer expert instruction for ages 3.5 through senior citizens in Dance (ballet, pointe, tap, jazz, lyrical, hip hop, b-boy, stretch, zumba), Voice, Musical Theatre and Acting. This is our sixth year in business in the East Lansing area.

5015 Park Lake Rd
East Lansing,
MI
US

• For $43, you get eight drop-in studio classes (up to a $96 value). • For $72, you get eight drop-in equipment exercise classes (up to a $160 value).

2740 E Lansing Dr
East Lansing,
MI
US