Gyms in East Lansing


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  • Spartan Dance Center
    Professional dancer Tiffany Russell's early career saw her gliding across some of the world's most prestigious stages, winning applause with her nimble footwork in productions of My Fair Lady, Guys and Dolls, and The Wizard of Oz. When Tiffany and her family settled in Lansing, she had trouble finding a dance studio with the scheduling flexibility she needed as a parent and the challenge she craved as an artist who trained with the Russian Ballet Academy and the Broadway Dance Center. She subsequently founded Spartan dance and Fit Center in 2010, where adults with hectic work schedules can shimmy in anytime for drop-in ballroom classes, and kids can find plenty of opportunity to study pirouettes and greco-roman swan wrestling in after-school ballet classes. The center's esteemed chorus line of dance teachers is well-versed in a multitude of performance styles, enabling wide-ranging instruction in dance varieties that include hip-hop, contemporary, and lyrical.
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    3498 E Lake Lansing Rd
    East Lansing, MI US
  • East Lansing Hot Yoga
    Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles. The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.
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    924 Trowbridge Rd.
    East Lansing, MI US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
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    2429 Ontario Drive
    St. Johns, MI US
  • Bikram Yoga Capital Area
    The instructors at Bikram Yoga Capital Area have mastered their craft, each having gone through more than 500 hours of yoga training. They bring their skills to Bikram yoga classes, motivating their students through the style's series of 26 poses. Per the Bikram system's restorative recommendation, the studio is kept at a balmy 105 degrees and 40% humidity to benefit the circulatory system, help students further sink into stretches, protect their muscles, and effectively oust toxins.
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    1355 East Grand River Avenue
    East Lansing, MI US
  • Pilates Center of East Lansing
    Pilates Center of East Lansing trains bodies and minds to work in concert, with skilled instructors guiding students of all skill levels through focused calisthenic exercises that tone and shape muscles. Pupils build strength and flexibility on mats as well as reformers through group or one-on-one sessions.
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    1780 East Grand River Avenue
    East Lansing, MI US
  • Sanctuary Yoga Okemos
    Inside Center for Yoga and Yoga Sanctuary, students take part in a slew of classes that range from 60 to 75 minutes. The schedule features classes divided into levels: Level 1 suits all participants, and Level 2 and beyond welcome those with experience in yoga. The studios also offer specialized classes, including yoga tailored to relieving anxiety, neck and shoulder tension, and more.
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    1780 Grand River
    East Lansing, MI US
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