Health & Fitness in East Lansing


Select Local Merchants

  • Platinum Dance Academy
    Ever since her university days, Shelley Thomas's competitive dancing skills and passion have afforded her a multitude of opportunities in the world of dance. Shelley two-steps kids and adults through tap, ballet, and jazz fundamentals during group, private, and semiprivate lessons at her Platinum Dance Academy. Shelley also trains adults in ballroom and Latin, incorporates salsa and belly-dance moves into Zumba fitness sessions, and teaches couples wedding dance routines that don't involve pirouetting into the cake. Alternatively, kids can celebrate birthdays with dance lessons from the academy's resident ballerina princess or cowgirl.
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    4976 1/2 Northwind Dr
    East Lansing, MI US
  • Snap Fitness Lansing
    Moonlight pools in the gym’s entryway as the nighttime visitor stops to fumble for her keycard. It’s 3 a.m. She worked the night shift again and wants to work off some tension. Her fingers grasp the small plastic card and with a quick swipe, she’s inside. Immediately enveloped by the warm glow of Snap Fitness, she joins the other late-night exercisers in pounding on the treadmill and lifting weights before the sun rises. Accessible 24/7 via keycard, guests enter Snap Fitness to tone their physiques on myriad cardio and strength equipment day or night. During staff hours, they can seek out fitness assessments and one-on-one sessions with personal trainers, which ensure all moves are performed effectively, topped with a dose of motivation. The trainers devise personal fitness plans for each guest, taking into account their strength, cardio, and flexibility conditions to help them tackle weight loss, boost overall body strength, or attempt to finally unveil the mysteries of arcane cable-weight machines.
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    115 E Grand River
    East Lansing, MI US
  • Mindful Movement Physical Therapy
    • For $43, you get eight drop-in studio classes (up to a $96 value). • For $72, you get eight drop-in equipment exercise classes (up to a $160 value).
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    2740 East Lansing Drive
    East Lansing, MI US
  • Pilates Zone
    Through instruction based on the varied methods of Pilates pedagogue Ron Fletcher, Pilates Zone helps students of all ages and abilities whittle their waists and balance a consistently clumsy inner child. Classes such as the classic mat and Fletcher floor/mat combo focus on traditional Pilates instruction, and those in search of something new might opt for TRX-suspension training, which utilizes resistance bands for a full-body aerobic workout. Regardless of your course of study, the goals of each class include improved muscle strength, increased flexibility, and a heightened perception of baboon emotions. Check out the class schedule and call or email to reserve a spot in class.
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    1780 East Grand River Avenue
    East Lansing, MI US
  • Walnut Hills Country Club
    After planting their tees in the carpet-like grass of the first tee box, players at Walnut Hills should align their aim down the left side of the fairway, where they stand to earn the most roll after carry. With that, they're off on an 18-hole course that winds across 210 parkland acres filled with ponds, greenside bunkers, and plenty of walnut trees. While much of the layout is the result of architect Joseph Roseman Sr.'s vision for the course in 1929, its distinctly modern feel is a result of an overhaul in 2004. In addition to its championship golf course, Walnut Hills gives players the opportunity to improve strokes on a pair of 10,000-square-foot practice greens and practice bunkers. After finishing a round or practice session, players may find themselves going to Copper restaurant to refuel on modern, American cuisine.
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    2874 E Lake Lansing Rd.
    East Lansing, MI US
  • Brian Ruster
    Dr. Brian Ruster carries the memories of two decades’ worth of cavities, chipped teeth, and yellowing. A member of six dental associations and a former faculty member of the University of Rochester, Dr. Ruster attacks his job with exuberance and expertise. He specializes in the full range of dentistry, from recommending a new toothbrush to replacing missing teeth with dental implants to showing where to dig for missing teeth with an old toothbrush. He keeps his professorial mentality with him at all times, educating patients on all their options, such as the differences between composite fillers versus metal amalgams. He also has a support staff of four dental hygienists, who help him manage the wood accented, carpeted office, which looks as modern as a brand-new airport.
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    1500 Watertower Pl
    East Lansing, MI US
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