Pure essential oils supplement the healing touch of certified massage therapist Nicole Pocaro. She stirs these relaxing sensory tools into massages customized from seven different modalities, from Swedish and deep-tissue to reiki, reflexology, and hot-stone massages. During reiki sessions, she aims to promote natural self-healing, personal awareness, and enhanced energy by manipulating the body's energy as well as its soft tissue.
After graduating from a 600-hour massage-therapy program, Sacred Spirit Healing Sanctuary's Licenced massage therapist continued onward with another 600-hour course, this one focused on more advanced therapeutic treatments. This higher-level training allows her to incorporate techniques such as myofascial release, craniosacral therapy, and neuromuscular therapy in order to treat chronic, long-term pain. Whether tending to a serious muscular malady or simply helping clients to relax, her treatments seek to bring mind, body, and spirit into a state of harmony.
At each of Tricho Salon and Spa’s four locations, trained stylists stand ready to refresh outdated hairstyles with products by Schwarzkopf, Bumble and bumble, Keratin Complex, and Moroccanoil. Dr. Sonya Friedman, an accomplished author, CNN talk-show host, and radio psychologist, teams up with dermatologist Dr. Scott Friedman to helm the spa side of the business, where clients can find eight types of facials, nine styles of massage, noninvasive micro treatments, and advice for mending a hairdryer’s broken heart. Fingertips and toes in need of some TLC can also be pampered inside this full-service beauty haven, as nail techs doll-up digits with OPI and Essie polishes as well as Shellac, acrylic, and fiberglass tips.
To understand the aim of shiatsu massage, it's helpful to look back to the ancient Eastern philosophies that bore it. These philosophies espouse a holistic understanding of the body centered on “energy rivers” that unite every aspect of the being. Shiatsu massage therapists, such as Cynthia Conklin of Eastern Sun Shiatsu, focus their practice on balancing these energy rivers to stimulate the body's own self-healing powers.
During a typical zen-style shiatsu massage with Cynthia, her client lies facedown on a mat as she holds, stretches, and stimulates the body. These targeted pressures may have benefits that extend beyond a deep state of relaxation: Shiatsu devotees claim that it can provide relief from chronic aches and boost the body's resistance to stress and mind-controlling super villains. When she isn't soothing sore backs and shoulders, Cynthia teaches classes that introduce participants to basic shiatsu techniques.
Charmaine, who worked as a registered nurse for more than 10 years, is a licensed massage therapist and owner of Gold Standard Massage Clinic. Her clinic specializes in therapeutic massage that targets specific muscles and joints for injury prevention and pain management. She relieves tension with a variety of techniques, including Swedish and deep-tissue massage, trigger-point therapy, and hot-stone therapy with warm basalt stones. During sessions, clients can request silence or soothing music.
Dr. Alan Migdalewicz’s chiropractic expertise and Dr. Debbie Nicholson’s alternative medicine skills join forces at A & L Chiropractic Center. The duo aims to improve wellness in infants to seniors using chiropractic adjustments, trigger-point therapy, and reiki energy work. Other alternative therapies include the use of crystals to change one’s aura, meditation for stress relief, and sessions with the on-staff mime for some low-key giggles.