Yoga in East Lansing


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  • Sanctuary Yoga Okemos
    Inside Center for Yoga and Yoga Sanctuary, students take part in a slew of classes that range from 60 to 75 minutes. The schedule features classes divided into levels: Level 1 suits all participants, and Level 2 and beyond welcome those with experience in yoga. The studios also offer specialized classes, including yoga tailored to relieving anxiety, neck and shoulder tension, and more.
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    1780 Grand River
    East Lansing, MI US
  • Bubble Island
    Patrons sip on custom teas at Bubble Island, where staffers mix tapioca balls, or “bubbles,” with milk tea and creative flavors to concoct delightful chilled and hot beverages. Fresh fruit swims in many of the drinks, such as the green tea with mango stars ($3.65), and customers can often choose between bubbles and alternative drink accessories such as jellies and diamond-encrusted straws. As visitors lounge and mingle among the café's ample chairs or construct forts among the cozy benches lining the wall, they sip dulcet pourings of drinkable treats, such as milk tea with multicolored bubbles ($3.65).
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    515 East Grand River Avenue
    East Lansing, MI US
  • Solace Therapeutic Massage
    Solace Therapeutic Massage's experienced massage therapists soothe patrons with an arsenal of relaxing and clinical modalities. Like chemists at a soda fountain, clients can mix and match their own modalities or allow the therapist to tailor the treatment as they see fit with techniques such as polarity therapy or positional release. Swedish techniques apply gentle pressure and massage muscles in the same direction as blood returning to the heart from its circulatory sojourn, attempting to coax toxins out of their homes while better oxygenating the body. Clinical techniques delve into the musculature in search of the causes behind such persistent discomforts as back pain, tennis elbow, and chess wrist. Reflexology treatments target the feet with a specialized therapy that spends approximately 30 minutes attempting to rebalance the corporeal systems before finishing the hour with a full-body massage. The staff also prevents the need to rub the back on a telephone pole by performing prenatal and sports massages.
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    5093 E Brookfield Dr
    East Lansing, MI US
  • Bikram Yoga Capital Area
    The instructors at Bikram Yoga Capital Area have mastered their craft, each having gone through more than 500 hours of yoga training. They bring their skills to Bikram yoga classes, motivating their students through the style's series of 26 poses. Per the Bikram system's restorative recommendation, the studio is kept at a balmy 105 degrees and 40% humidity to benefit the circulatory system, help students further sink into stretches, protect their muscles, and effectively oust toxins.
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    1355 East Grand River Avenue
    East Lansing, MI US
  • East Lansing Hot Yoga
    Polished hardwood floors and full-length mirrors line the interior of East Lansing Hot Yoga, where a furnace warms the air to a humid temperature of 105 degrees. The sultry heat, similar to that of a tropical rainforest or Ricky Martin music video, catalyzes a variety of health benefits as yoga students break a healthy sweat. The elevated temperature loosens exercisers’ limbs, allowing for deeper execution of poses that lengthen and strengthen muscles. The studio's instructors welcome students of all experience levels to classes that range from energetic hot vinyasa sessions to hot yin, which emphasizes meditative poses that are held for longer amounts of time. They also teach participants to breath slower and deeper, which can lower blood pressure and relieve physical tension. After class, students can cool off with a refreshing shower in the locker rooms.
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    924 Trowbridge Rd.
    East Lansing, MI US

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