Licensed acupuncturist and herbalist Stan Baker draws from extensive experience in Eastern healing methods to adeptly perform numerous Eastern-medicine modalities. Baker's acupuncture and bodywork sessions help to stimulate the body's vital energy channels, working to alleviate such medical ailments as migraines and musculoskeletal pain. A Sun Do mountain yoga instructor with a black belt in aikido, Baker bolsters his understanding of the East by attending weekly chen-tai-chi classes and boycotting three out of four cardinal directions.
Though her company's name connotes a person's innermost goals and sense of purpose, Wolf Laguerra of Soul Intentions is focused on more than the stuff of dreams. She emphasizes instead the importance of actions—thoughts, words, and actions, more specifically, and how they can all work for or against an individual's ultimate desires for this lifetime. First, Laguerra helps clients identify the innate hopes hidden beneath the rubble of everyday life. Then she develops a plan for clients so that they can make meaningful choices and commit to consistent actions that will aid them on their journey. Her program is designed to empower people with a sense of balance and enable them to focus on what really matters, like the Mars rover carefully sidestepping extraterrestrials to complete its digging mission.
With a seasoned staff, all boasting 15 years or more of optical experience, Visions of Longmeadow equips world-weary eyes with stylish, sturdy, comfortable blinkers. Emphasizing atypical eyewear, these friendly sight shamans deliver a variety of frames to sight-seeking semblances, from top-flight designer brands such as Giorgio Armani to technically innovative Porsche Design and Entourage of 7 ($200+). Most of the lenses have antireflective coatings to reduce the glint of sunlight and to help wearers appear invisible when standing in front of a mirror.
Females In Training gives fitness-focused femmes a comfortable, sophisticated setting for all their calorie-crunching sweat sessions. Matriculate in a group exercise class such as Zumba, Pilates, boot camp, or ultimate abs plus to combine the exerciserly expertise of your experienced instructor with the good-natured camaraderie that’s the hallmark of all mob action. A squad of certified personal trainers augments the gym’s pulse-pounding coursework by offering one-on-one workout powwows full of insights, tips, and Oscar picks, helping tone and trim bodies while also sprinkling brains with fat-free servings of knowledge. Health hunters can also embark on solo body-shrinking expeditions using the gym’s assortment of free weights, Life Fitness treadmills and cross-trainers, StairMasters, and other heart-rate-raising equipment.