Yoga in East Massapequa


Yoga, Tai Chi, or Pilates at Harmony Yoga & Dance, Healing Arts Center (Up to 73% Off). Two Options Available.

Harmony Yoga & Dance, Healing Arts Center

Wantagh

Students of all ages and levels including beginners strengthen, stretch, and reduce stress with yoga, prenatal yoga, tai chi, or Pilates

$180 $49

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Five Yoga Classes at FITmixx (70% Off)

Fitmixx

Bellmore

From the merchant: Experienced yoga instructors offer an energetic and invigorating yogic experience. All level yoga students welcome.

$80 $24

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One or Two Months Unlimited Private Yoga or Tai Chi Classes at Long Island Asian Studies Center (Up to 67% Off)

long island asian studies center

North Bellmore

Yoga and Tai Chi classes use gentle movements and breathing exercises to soothe body and mind for all ages and ability levels

$89 $39

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Three, Five, or Seven Antigravity Hammock Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Antigravity hammock classes provide a full-body workout, improving flexibility, strength, and confidence

$60 $29

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

West Babylon

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 70% Off)

Merrick Hot Yoga

Merrick Hot Yoga

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $28

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10 or 20 Yoga Classes at Fuel the Soul (Up to 71% Off)

Fuel the Soul

Fuel the Soul

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 79% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $29

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10 Yoga Classes or One Month of Unlimited Classes at Energy Shift Yoga & Wellness (Up to 59% Off)

Energy Shift Yoga & Wellness

East Garden City

Simple yoga styles, including morning yoga, gentle yoga, restorative yoga, and stress-relief yoga, help instill relaxed state of mind

$135 $59

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bearfoot Yoga and Wellness Center

Trained instructors lead group classes and modify postures according to individual needs

$120 $49

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10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 71% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$100 $39

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Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

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$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

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10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

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10 or 20 Classes at Yoga Oasis (Up to 80% Off)

Yoga Oasis‎

Woodbury

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

$200 $49

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5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 55% Off)

Hot Yoga 4 You Carle Place

Carle Place

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $42

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

A Jewel in the Lotus

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Long Beach (Up to 78% Off)

Yoga Long Beach

Yoga Long Beach

Vinyasa, Ashtanga, and Hatha Flow yoga classes in a heated studio

$160 $35

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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10 or 20 Yoga Classes at Awaken Yoga and Meditation Center (Up to 65% Off)

Awaken Yoga and Meditation Center

Greenlawn

A variety of yoga classes for adults and kids at all levels

$150 $59

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Punch Card for 11 Yoga Classes or Six Months of Yoga Classes at Inner Spirit Yoga Center (Up to 67% Off)

Inner Spirit Yoga Center

Inner Spirit Yoga Center

Community-oriented yoga studio offers varying class styles and difficulty levels to accommodate students of all abilities

$150 $49

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One Month of Unlimited Yoga Classes or 10 Classes at Bonda Yoga (Up to 69% Off)

Bonda Yoga

Multiple Locations

Yogis of all levels develop their practice with classes suited to beginners as well as more advanced Vinyasa-style postures

$150 $49

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10 or 20 60-Minute Yoga Classes at Bare Bonez Fitness (Up to 78% Off)

Bare Bonez Fitness

Bare Bonez Fitness

Yogis in training flex and stretch during 60-minute yoga classes held in a focused, private facility

$170 $49

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Simplicity Yoga Studio

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $39

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10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $49

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

Embrace Abundance Yoga & Healing Arts

St. James

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

$145 $49

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Essence of Yoga Studio

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 63% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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Five Yoga Classes at Healing Tree Family Wellness (69% Off)

Healing Tree Family Wellness

Healing Tree Family Wellness

From the merchant: Intimidated by yoga studios? Try the yoga classes at our family wellness center. We offer adult classes & family yoga.

$65 $20

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5 or 10 Movement-Therapy Classes at The Feldenkrais Institute (Up to 72% Off)

The Feldenkrais Institute

Chelsea

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

$125 $35

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$33 for $60 Groupon — Body By Desire Strength and Stretch Class

Body By Desire

Koreatown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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$50 for $90 Groupon — The Practice NYC

The Practice: Yoga & Spin

New York

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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10 or 20 Yoga Classes at The Giving Tree Yoga Studio (Up to 88% Off)

The Giving Tree Yoga Studio

Ditmars Astoria

Community-centered studio offers yoga classes for all levels, with additions such as aromatherapy, candlelight, and live music

$140 $20

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$110 for $200 Worth of Yoga Classes — AllowYoga

Allowyoga

Greenwich Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Four Two-Hour Wellness Classes for One or Two at Childcor (Up to 53% Off)

Childcor

Midtown South Central

Instructors help promote well-being within children, as well build self-esteem during two-hour wellness classes

$125 $60

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$46 for Total Beginners Series at Yogamaya Yoga Studio ($80 Value)

Yogamaya Yoga Studio

Chelsea

Over course of three classes, yogis at any experience and flexibility level learn basic poses needed to transition into Level 1 classes

$80 $46

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5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

Westchester Yoga Arts

Westchester Yoga Arts

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $39

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Yoga Center

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $49

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Select Local Merchants

Director Patrick Hanratty chose to study under hot-yoga master Bikram Choudhury after becoming captivated by the technique. He has since taught yoga for seven years, and derives the most happiness from witnessing his clients finding themselves surprised by the Bikram style's visible benefits. Patrick welcomes students of all experience levels to Hot Yoga Massapequa, where he cultivates an encouraging setting in which classes run seven days a week. During each session, guests transition from one Bikram pose to the next, following a specific sequence that utilizes every major muscle group. While the heat draws out toxins through sweat, the technique's therapeutic element inspires patrons to let go of stress and chronic aches sustained from sleeping in a giant pretzel mold.
5070 West Sunrise Highway
Massapequa Park,
NY
US
Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.
475 Main St
Farmingdale,
NY
US
Name any style of yoga, and you'll most likely find that Harmony Yoga and Dance owner Mariko Fusillo has studied it. Over the course of more than three decades and 7,000 hours of teaching, she has taught classes ranging from heart-centered Anusara and slow, meditative yin yoga to kid-centric yoga and advanced pranayama. Leading classes that serve students of all ages and ability levels, Mariko and her instructors aim to create a haven of spiritual growth and physical well-being. And her passion for helping students enrich their lives doesn't stop at yoga?she's also a reiki and shiatsu master, meditation guide, and personal trainer. Furthermore, the studio extends its menu to include various types of massage, as well as classes in Pilates, Zumba, and tai chi, a traditional Chinese practice of energy movement that's thought to boost the immune system and ease arthritic pain.
3050 Merrick Rd
Wantagh,
NY
US
We offer Yoga posture classes, meditation, philosophy, teacher training programs, ayurveda, nutrition, reiki, workshops, retreats, festivals, healing circles.
180 Great East Neck Rd
West Babylon,
NY
US
A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna. Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.
188 Merrick Road
Merrick,
NY
US
Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.
29 Merrick Ave
Merrick,
NY
US
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