Health & Fitness in East Millcreek


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Founded by Stacia and Luc Robitaille, Echoes of Hope summons a spirit of hopefulness in at-risk and emancipated foster children through an array of engaging programs, events, and personalized holistic support. After a VIP arrival replete with a red carpet and zambonis snapping pics, NHL alumni and a plethora of Hollywood stars, including Cuba Gooding Jr. and Glee's Cory Monteith, exhibit their checking and slap shooting skills in a charity hockey game at the Park City Ice Arena. In addition to a general-seating spot to view the action, ticketholders can stick around and socialize after the third period at a postgame party hosted on the ice and throughout the arena. Tykes eager to strap on skates of their own can glide into the NHL All Star youth hockey clinic, during which Luc and fellow NHL players review puck-protecting fundamentals before students compete in a pickup game. Clinic registration also bestows attendees with a ticket to the charity game, a new hockey stick, a certificate signed by Luc Robitaille, and miniature penalty box for disobedient action figures.
600 Gillmor Way
Park City,
UT
US
Tadasana Yoga Studio's 10 instructors tap into years of training and experience to lead enthusiastic yogis of all levels through heated group-exercise classes. Ninety-minute Bikram yoga classes encourage participants to unfurl across yoga mats through a sequence of 26 postures as tireless air ducts and domesticated dragons heat the space up to 105 degrees. Power Vinyasa classes in 60-, 75-, and 90-minute sessions reach 95-degree temperatures as Baron Baptiste–inspired exercises strengthen muscles and cores. Eighteen weekly yoga classes are held as early as 6:30 a.m. or as late as 6:45 p.m., allowing for heated workouts before breakfast or following afternoons spent painting still lifes of breakfast.
2700 Homestead Rd
Park City,
UT
US
Drawing from his experience helping professional athletes get in the zone, hypnotist and author Jake Shannon uses his craft to aid clients in achieving peak mental performance so they can effectively discard unwanted dependencies. During hypnotherapy sessions, Shannon speaks to subjects using encouraging language, giving them what he refers to as a "massage of the mind." Through one or multiple sessions, clients learn to relax, meditate, and use positive reinforcement to reverse behavior that can exacerbate smoking habits, weight problems, or excessive anxiety.
2180 East 4500 South
Holladay,
UT
US
SwimKids jumpstarts tykes' swimming strokes and socialization skills in classes conducted in an indoor pool heated to a balmy 90 degrees. The program traces its roots back to 1983, when Liz Walker sought out a class that could teach her own 18-month-old daughter to swim. Her search led her to a local swimming pool where tykes as young as 10 months were impressively proficient in the water. Liz studied their method and began teaching on her own, a profession she has continued to pursue for the past 30 years. Today, the enthusiastic instructors at SwimKids continue to get results, helping develop pool-ready skills in kids as young as 3 months old.
4679 S 2225 E
Holladay,
UT
US
In 1911, when he opened Standard Optical, Henry Schubach could not have guessed that his successors would be providing LASIK treatments and contact lenses in 18 clinics. Each office fills with chatter as doctors check prescriptions and work to identify common optical issues, such as glaucoma or weeping when an onion dies. Light skips off ranks of designer frames from Coach, Maui Jim, Guess, Lacoste, and Dior, and transitional lenses darken as newly keen-eyed patrons mosey from the shop. The staff at Standard Optical has also performed more than 15,000 LASIK procedures, and offers a free consultation for those seeking to ditch frames.
4878 S Highland Dr
Salt Lake City,
UT
US
Andrea, the holistic therapist behind Blissful Being Massage & Bodywork, brings bodies back into balance. She draws on nearly two decades of experience to perform specialized techniques, such as targeted injury massages and deep-tissue massages, which work out chronic aches and pains. Additional treatments with clay masks, warm stones, and hot towels leave clients feeling relaxed and pampered.
4427 S 2950
Salt Lake City,
UT
US
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