Runner, gymnast, and fitness-industry veteran Amanda Berthod holds several national level certifications and a Bachelor of Science degree in exercise physiology. Her her hard-earned physique has propelled her to the top of multiple fitness and bikini competitions. With the help of other certified and highly qualified personal trainers at The Bar, she transforms clients of all shapes, ages, and abilities into bastions of healthy living.
At The Bar Milton Strength & Conditioning, the team motivates clients to blast through their perceived limitations during personal-training sessions, high-energy boot-camp classes, and dynamic exercise. In specialized sessions, trainers help guests chisel granite physiques for bodybuilding, bikini, and strongman competitions. Their vast experience in nutritional counseling also keeps clients on track to achieving their fitness and weight-loss goals. At their fully equipped gym, exercisers can hoist, pull, and grapple with a myriad of strength-training and cardio equipment from Icarian and Life Fitness.
Return to Health Clinic's trained associates help clients along the road of weight loss by continually supporting them with lifestyle advice and medicinal aids. They pay special attention to clients' unique lifestyles, health histories, and nutritional necessities as they conceive comprehensive diet and fitness programs. In between visits, associates call their clients to keep tabs on pound-shedding progress, answer any questions, and help out with geography homework. The clinic's staff recognizes that work and life schedules can impede weight-loss progress, so the clinic opens its doors for lunch appointments as well as Saturday consultations.
Since opening Joslin Family Eyecare in 1982, its team of ocular professionals has believed that vision ought to last. That's why they ensure your eyes stay healthy during comprehensive eye exams, in which optometrists check for glaucoma, cataracts, and other diseases. Then, the staff fits frames with durable, scratch-resistant Crizal lenses. These lenses not only stave off scratches and never, ever record your Internet search history, they also reduce glare from headlights, overhead lights, and monitors.
With programs for children and adults of all ages, Aqua Bella Fitness acts as both a playground and a training center. Its heated indoor pool embodies this versatility by hosting Summer Splash Camp sessions, Red Cross–certified lessons, and water-aerobics classes, which increase resistance on muscles more safely than working out in a quicksand pit. Exercise equipment abounds on the workout floor, where guests can tackle a 30-second circuit or dangle from TRX suspension systems. Though its focus is on promoting healthy lifestyles, the gym also endorses relaxation with day-spa services such as tanning and massage.