Jorday Rivera's passion for hip-hop and Latin dance infuses her classes with rhythmic energy during each meeting at her namesake studio. Jorday's interest in dance began at a young age when her parents took her to the bustling streets of Broadway to watch colorful stage productions and the spontaneous musical numbers that would take place during each rainstorm. By the time she reached adulthood, Jorday had garnered extensive experience in mambo, salsa, cha-cha, and hip-hop disciplines and had danced side by side with the likes of Eddie Torres and Mario Diaz. This accumulation of hip-swiveling savvy eventually led Jorday to cultivate a love of teaching, finally opening her own dance studio in 1997. Today, the studio houses a variety of dance classes, from modern and hip-hop to belly dancing and Latin, led by a cadre of instructors trained in a panoply of styles.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
A restaurant, a rock-climbing wall, batting cages, and a custom embroidery shop are all housed in Artistic Stitch’s 30,000 square foot facility. At the cages, Probatter Simulators accelerate batters’ learning processes with sophisticated programming that allows for different types of pitches, aiming lobs in the strike zone, around it, or directly at the nearest Ming vase. A 20’ rock-climbing wall invites visitors to ascend to new heights, and soccer and doge ball games spark friendly competition. In addition to general recreational play, day-camp sessions and birthday party packages allow children to let loose and engage in energetic matches. Famished athletes can replenish their energy at the on-site restaurant, Saverio’s Bistro, which serves up piping-hot brick-oven pizzas, paninis, and pastas.
For more than five years, the classes at HotYoga4You Rego Park have helped practitioners stretch out over the course of 90 minutes. But, in the fast-paced world of yoga instruction, tradition is secondary to innovation. Responding to the popular demands of their students, the center's instructors now offer a brand-new 60-minute version of their signature class. The hour-long classes include the same poses and breathing as their 90-minute counterparts. By shaving off the excess 30 minutes, instructors save their students some precious time, which they can then use for important business such as picking the kids up from soccer practice or building a scale replica of the soccer stadium out of old game programs.
Shape Up Ladies Fitness Center provides a curve-sculpting sanctuary for women of every age, body type, and fitness level. Each group class fosters noncompetitive vibes as torsos stretch across Pilates mats or shimmy to salsa beats. The gym area's strength machines have all been engineered to suit feminine physiques, and cardio gear such as treadmills and recumbent bicycles welcomes calorie-burning sessions. The center offers free and fully supervised childcare from 8:30 a.m. to 11:30 a.m. Monday–Friday, enabling moms to perfect Zumba steps without their child's unnecessarily harsh critiques.
After falling in in love with not only yoga's physical benefits but also its total body and mind conditioning, co-founders Donna Janeira and Claudia Lanzetta helped establish Be Yoga. The studio's location overlooks Long Island Sound, reflecting the peacefulness of the rippling water with glowing burnished-wood floors. Students work at their own pace before sleek mirrors to further their yoga or fitness training. Students can also choose to pursue the studio's ample non-yoga classes, which include barre workouts wherein students learn to perform muscle-lengthening stretches while supporting themselves with a ballet barre.