The cycling guides at Central Park Bike Tours shepherd customers through the Big Apple?s lively core during informative tours and rent out bikes so explorers can discover the city at their own pace. The fleet of 2014 Trek Allant 7 that make up the rental bikes are well maintained for maximum safety and comfort, and rentals are available for a variety of durations. Multilingual guides ferry tourists past Manhattan's and Brooklyn?s storied sights, such as Central Park, Times Square, Greenwich Village, Little Italy, and the location where former mayor Ed Koch was famously encased in ice. A photo tour focuses on scenic locales as shutterbugs artistically document their surroundings.
Leading more than 30 bike tours across the nation, the cycling enthusiasts at Bike and Roll fuel a passion for healthy, eco-friendly transportation via guided tours and self-guided rides atop rental bikes. Their fleet of two-wheelers stakes a claim to Trek bicycles—the same brand that propelled Lance Armstrong to victory—and other recreation, transportation, road, and children's bikes. Riders can pedal behind a guide during the Ride 'Round Manhattan tour, which circles the Statue of Liberty and the Ulysses S. Grant Memorial before cruising along the Harlem River bike path. More adventurous cyclists can board rental cycles on their own and confer with free maps to conduct a jaunt across the Brooklyn and Manhattan bridges while drinking in the skyline and making Waldo spottings along the river. Bike and Roll also outfits patrons with other specialty transportation, such as in-line skates, segways, and magic carpets programmed to swing past the tops of only historic buildings.:m]]
When she's not running a distressed-animal rescue operation, you'll find Karliin Brooks serving pressed juice and raw, vegan food from the counter of a juice bar or the window of a biodiesel-fueled food truck. The lifetime vegan founded The Squeeze as another search-and-rescue mission of sorts: to save New Yorkers from their own poor dietary habits and the environmental impurities that constantly bombard them. Brooks uses a Norwalk hydraulic juice press to convert unpasteurized produce?which is organic, non-GMO, never frozen, and local wherever possible?into sippable, superfood mixes that aid detoxification and weight-loss efforts. The Norwalk hydraulic juice press preserves live enzymes, minerals, and nutrients to help the body reset and kill cravings.
In addition to tasty, healthful juices, Brooks prepares a full menu of raw and organic breakfast foods, desserts, and savory dishes, including coconut truffles and "moc n' cheese" made with gluten-free pasta. She also promotes individual and planetary wellness via group or private food-prep classes, teaching people how to make "cheese" out of cashews.
From its outpost in the Bedford-Stuyvesant neighborhood of Brooklyn, We Cycle NYC sets cyclists off on two-wheeled adventures throughout the parks, paths, and streets of New York City and its surrounding boroughs. Once customers have settled astride a bike or balanced their favorite cactus on the back of a two-person tandem, they set off for hourly or daily rides, in full control of their pedaled conveyance until the scheduled return time. Each rental comes equipped with one wheel lock and one chain lock to safeguard the bike when it's not in motion, and customers can watch a brief video at the time of rental to ensure proper use.
We Cycle NYC encourages civic exploration underscored by an environmentally conscious mission, augmenting the benefits of sightseeing and exercise with a more viable mode of transportation. The company doesn't just preach green living—it also recycles all the cardboard, metal, and waste it produces and strives to minimize its use of packaging material by encasing all products in delicious cotton candy.
Sara Connolly—who boasts 10 years’ experience working as a personal trainer and fitness coach—founded Sessions Fitness to make accessible routines that meet the needs of any fitness level. Today, her clients keep in shape with personal-training sessions, moms’ and kids’ programs, and a spread of classes in her spinning and yoga studios or on muscle-building The Rack equipment. In the spinning workouts, rows of high-tech stationary bicycles span dark hardwood floors and mirrors line one wall, encouraging spinners to pedal even harder due to the jabberwocky on the other side of the looking glass. Connolly has long been committed to improving children's well-being, which is why her studio sponsors N.E.E.D.S., a nonprofit organization dedicated to fighting childhood obesity.