Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
Focusing on smooth, rhythm, or specialty dance styles, Bet U Can Dance's instructors lead private and group classes amid 13-foot ceilings and 6,000 square feet of hardwood dance floor. As 60-minute group sessions unfold, students meet fellow dancers, trade partners, and learn to lead and follow better than a military horse chasing its own tail. Ushered by professional cabaret and ballroom gurus, one-on-one and couples sessions allow for more personalized lesson plans, helping rug cutters to master dance varieties such as the East Coast swing, waltzes, and the fox trot. Additionally, high-energy Zumba instructors teach calorie-burning moves during a vigorous dance party backed by Latin beats.
Margaret E. Kabacinski treats patients like family, hosting each personal appointment inside Northport Skin Fitness's cozy bungalow. A licensed aesthetician, certified laser technician, and holistic health expert, Kabacinski oversees a team of technicians who specialize in using lasers to decimate unwanted hair or keep faces glowing as warmly as a recently microwaved sun.
Groupon is a combination of the words group and coupon. Each day, we offer an unbeatable deal on the best of Long Island: restaurants, spas, sporting events, theater, and more. By promising businesses a minimum number of customers, we get discounts you won't find anywhere else. We call it "collective buying power." If you want to get the deal, just click BUY before the offer ends at midnight. If the minimum number of people (20 for today's deal) sign up by the end of the day, you'll be emailed a gift certificate the next morning. You can print your Groupons or redeem them with our iPhone app. Use them whenever you want until the deal expires—today's expires in a year. If not enough people join, no one gets the deal (and you won't be charged), so invite your friends to make sure you get the discount!
Named a top gallery in the nation for retail excellence in growth by Décor Magazine in 2005, LaMantia Gallery offers a variety of original artwork alongside professional picture framing. Protect and preserve fine art, posters, and Styx concert memorabilia inside custom frames and shadow boxes (typically starting at $125). With professionally contained artwork and mementoes, memories are deep-frozen for easily microwaved reminiscenses.
Strikes and spares abound at Larkfield Lanes, where balls have tumbled down 20 lanes since 1949. The sport hasn?t changed much in the intervening years, though the alley certainly has. Every Friday and Saturday night, for instance, the house lights go down for glow bowling, where special-effect lighting and upbeat tunes turn the alley into a nightclub-style setting. Complimentary bumpers, meanwhile, ensure that balls never wander into gutters, and four-week Learn to Bowl classes ready kids for future bumper-free games. Once they have the basics down, youngsters can even enter one of Larkfield Lanes? leagues, which the alley also hosts for adults and senior citizens.