Activities in East Norwalk

Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 80% Off)

Fred Astaire Dance Studio

Norwalk

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

$132 $27

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$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

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One or Three Months of Unlimited Yoga at Kure Yoga Studio (Up to 75% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

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$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

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$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

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$88 for $175 Worth of Boxing Lessons — Sitan Gym

Sitan Gym Ct

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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Pizza, Lazer Maze Challenge, and Jump Time for Two or Four at My Three Sons Family Fun Center (Up to 51% Off)

My Three Sons Family Fun Center

Central Norwalk

Kids 10 aged and younger dodge laser beams in a black-lit maze, bounce in the inflatable Jumpy House, and eat made-from-scratch pizza

$24 $12

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One or Two Summer Ballet Classes, or One Day of Ballet, Manners, and Yoga Camp at Fleur de Lis Academy (Up to 58% Off)

Fleur de Lis Academy

Wilton

Dancers as young as 2.5 years learn the classic art of ballet and are encouraged to be freely creative; camps teach manners, ballet & yoga

$41.25 $19

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$49 for $109 Groupon — Born Ready Fitness

Born Ready Fitness

Wolfpit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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Ice Skating with Skate Rentals for Two or Four at SoNo Ice House (Up to 66% Off)

SoNo Ice House

South Norwalk

Groups of two or four hit the ice on state-of-the-art rinks with decks

$28 $10

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5 or 10 Drop-In Kickboxing Fitness Classes at Heiwado Dojo (Up to 73% Off)

Heiwado Dojo

Norwalk

Martial-arts instructor leads group kickboxing fitness classes designed to whip students into shape while instilling self-defense techniques

$100 $29

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$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $49

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Four- or Six-Week Fitness Program at Moore Center (Up to 72% Off)

Moore Center

Wilton

Small-group fitness classes provide ample personalized attention, helping to create a fitness plan to meet individual goals

$350 $99

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$202 for $368 Worth of Martial-Arts Lessons — Calasanz Karate Kung Fu, Kickbox, Boxing & physical Arts

Calasanz Mma And Fitness Center

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $202

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

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Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 65% Off)

The Healey Fitness Group

Wilton High School Track

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

$225 $87

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5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 71% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $43

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One 30-Minute Private Indoor Lesson or a 9- or 18-Hole Playing Lesson at Studio Golf (Up to 52% Off) 

Studio Golf LLC

Wilton

PGA professional Angelo Lopiano helps clients improve their mechanics and learn new gameplay strategies on an indoor golf simulator

$60 $29

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Four Weeks of Unlimited Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Westport

From the merchant: Targeting: strength & conditioning, core & ABS, weight loss, firming and toning with total and complete body training.

$260 $143

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $49

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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Private Lesson, Body Evaluation and Swing Analysis, or All Three at Fairchild Wheeler Golf Club (Up to 71% Off)

Fairchild Wheeler Golf Club

Fairfield

Instructors give tips on how to improve technique, and indoor teaching studio analyzes swing mechanics to point out areas for improvement

$90 $39

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6 or 12 Phit-Ninja Classes for Kids at Phitnique (Up to 81% Off)

Phitnique

Phitnique Gym

Instructor aims to teach important life skills with a fun, exciting, enriching and age-appropriate curriculum

$75 $19

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Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$132 $49

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

$149 $67

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10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 76% Off)

D'Valda & Sirico Dance and Music Centre

Fairfield

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $52

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One, Three, or Five Personal Training Sessions at PinPoint Fitness (Up to 58% Off)

PinPoint Fitness

Fairfield

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

$90 $45

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One or Two 30-Minute Horseback-Riding Lessons at Summit Farm in North Salem (66%)

Summit Farm

North Salem

Bustling horse farm hosts riding lessons in various disciplines in an open outdoor ring or airy indoor riding arena

$100 $49

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$30 for $55 Worth of Horseback Riding — Century Silhouette Farm

Century Silhouette Farm

North Branford

Come enjoy an hour of individual horseback riding [during] one of our amazing lessons!

$55 $30

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$252 for $459 Groupon — Lil Beans Parties

Lil Beans Parties

Scotts Corners

Children’s themed party for up to 10 children. 90 minutes of fun-filled games and activities with various themes.

$459 $252

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"Sid the Science Kid" at Palace Theatre on Friday, February 6, at 4 p.m. (Up to 39% Off)

Sid the Science Kid

The Palace Theatre

Live_logo

Sid seeks out a mysterious sixth sense in the live version of the popular PBS show, brought to life by Jim Henson’s Creature Shop

$29.50 $18

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One- or Two-Month Unlimited Membership with Shirt at Club Kung Fu (Up to 62% Off)

Club Kung Fu

Stamford

Instructors teach wing tsun kung fu; students train to respond reflexively to the speed, force, and direction of an attack

$185 $89

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Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 78% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $87

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$499 for a Half-Day Fishing Trip with Gear and Bait from Hoox It Charters ($1,250 Value)

Hoox It Charters

Hoox It

Fishers can pick up included gear and bait before heading out on the water

$1,250 $499

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5 or 10 Kickboxing Classes at C3 Athletics (Up to 88% Off)

C3 Athletics

West Side - Waterside - South End

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

$225 $29

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Admission with Healing Session and Intuitive Reading for One or Two to an Awaken Wellness Fair (Up to 61% Off)

Awaken Wellness Fairs

Multiple Locations

Take in the latest in holistic wellness from practitioners specializing in intuitive reading, life coaching, and various forms of bodywork

$100 $43

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Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 77% Off)

YB World Taekwondo Academy

Hope Street Shopping Center

Grandmaster with 32+ years’ experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

$107 $29

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$19 for $35 Worth of Dance Lessons for Women — Maria Fiora "Beyond Words"

Maria Fiora

Stamford

Get your girlfriends together or try it on your own. Mediterranean belly-dance/burlesque workshop held on the first Saturday of the month.

$35 $19

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Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 75% Off)

All American Athletes LLC

Glenbrook

Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility

$200 $59

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$77 for $140 Worth of Salsa-Dance Classes — Maria Fioras Dance Dtudio

Maria Fioras Dance Downtown

Stamford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$39 for 10 Fitness Classes at Gil Fitness ($100 value)

Gil Fitness

West Side - Waterside - South End

Fitness classes include Zumba, Spinning, and cardio kickboxing

$100 $39

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6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 88% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $19

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10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $20

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$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $13

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Private Dance Lesson for Up to Two, with Option of Two Group Classes and Parties at Dance With Me (Up to 72% Off)

Dance With Me

Multiple Locations

Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

$125 $35

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A Squash Lesson from The Squash Alley (45% Off)

Squash Alley Llc

Stamford

From the merchant: High quality squash coaching at super discount prices for first time visitors to Squash Alley

$120 $66

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Single Capoeira Lesson or One Month of Lessons for One or Two at Brazilian Performing Arts (Up to 54% Off)

Brazilian Performing Arts

Multiple Locations

Learn the Afro-Brazilian-hybrid art that combines martial arts, dance, and gymnastics moves set to music

$20 $10

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $59

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10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 74% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

$150 $43

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$14 for $25 Groupon — Light It Up

Light It Up

Black Rock

From the merchant: Meet Olaf!!! He will give away fun light up glasses, dance and will take photos with your family!!!

$25 $14

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Axtreme

Greenwich

From the merchant: Oersonal training , kids sports, functional training , kickboxing and a fun way to get in shape no matter what age.

$200 $110

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$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Private Dance Lessons and Group Classes at Arthur Murray Grande Ballroom of Greenwich (79% Off). Two Options Available.

Arthur Murray Grande Ballroom of Greenwich

Greenwich

Students learn the basic moves of dance styles such as tango, foxtrot, rumba, salsa, and swing

$290 $60

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Two or Four Private Ballroom Dance Lessons at Fred Astaire - Greenwich (Up to 81% Off)

Fred Astaire

Greenwich

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$155 $30

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$23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

Peak Physique

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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5 or 10 Children's Dance Lessons at Allegra Dance Studio (Up to 61% Off)

Allegra Dance Studio

Greenwich

In a relaxed, comfortable environment, children of all skill levels learn the basics of ballet, jazz, tap, and other styles

$100 $43

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Two Personal Training Sessions at Personal Training Institute Of Greenvale (65% Off)

Personal Training Institute Of Greenvale

Greenvale

From the merchant: Always One-To-One High Quality Personalized Fitness Training And Strength Conditioning.

$250 $88

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Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

The Fitness Image

Greenwich

Personal trainers tailor sessions to needs raining from sports training to weight loss and post-rehabilitation support

$160 $59

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$1 Buys You a Coupon for 10% Off Horseback Trail Riding And Lessons at Gold Rush Farms

Gold Rush Farms

Easton

For $1, receive a coupon for 10% off horseback trail riding and lessons

$1

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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$15 for $30 Futsal Classes ages 10 to 12 — JPsoccer

Jpsoccer

Trumbull

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Three Futsal Classes at Futsal4Soccer (50% Off)

Futsal4Soccer

Trumbull

Indoor-soccer futsal programs help kids develop soccer fundamentals at an early age in a safe, non-competitive environment

$30 $15

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 84% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $44

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One or Three Private 60-Minute Golf Lessons at Golf Smarter (Up to 60% Off)

Golf Smarter

Easton

During lessons for players of all skill levels, Jerry Chylkowski assesses each student’s game and implements useful tweaks

$125 $62

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

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One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 76% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $61

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$80 for Pistol-Safety Course at CT Gun Permit ($165 Value)

CT Gun Permit

Monroe

Certified safety instructor upholds NRA standards as he teaches students the basics of handling and shooting a pistol

$165 $80

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Stratford

Yoga helps students balance their bodies and minds

$75 $29

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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10-Day Program or Four-Week Program for One or Two at Port Chester Fit Body Boot Camp (Up to 83% Off)

Port Chester Fit Body Boot Camp

Port Chester

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

$97 $26

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5 or 10 Class Package at Dance with Us (Up to 69% Off). Four Options Available.

Dance with Us

Multiple Locations

Instructors teach the tango, waltz, burlesque, or belling dancing with step-by-step instruction for all skill levels

$100 $35

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Select Local Merchants

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

30 Belden Avenue
Norwalk,
CT
US

The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary dancer himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

314 Westport Ave.
Norwalk,
CT
US

Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102?107 degrees with 40%?60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.

467 West Avenue
Norwalk,
CT
US

Sono Field House was featured in the Daily Norwalk and the Hour, and has more than 600 Facebook fans.

365 Doctor Martin Luther King Junior Drive
Norwalk,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

542 Westport Ave
Norwalk,
CT
US

Energetic instructors at Work It lead cardio, dance, and fitness classes seven days a week, cycling through yoga poses and spinning around poles in workouts that avoid gym monotony. Cadres of exercisers move to blood-pumping Latin–based choreography in cardio-heavy Zumba courses ($18/class), where alternating quick and slow tempos create a temporal distortion field previously accessible only to the funkiest physicists. Introductory pole-dancing courses ($25/class) let practitioners build strength and confidence as they twirl aerobically around metallic dance partners who never slip or insist on solo river-dancing routines.

19 N Main St
Norwalk,
CT
US