Classes in East Norwalk


Select Local Merchants

An art gallery meets café meets bar meets classroom. That’s Muse Paintbar in a nutshell. During canvas-painting sessions, friends gather to bond and get acquainted with others as the staff mans the stocked bar, pouring glasses of inspirational wine and beer. While fledgling Picassos sip, relax, and nibble on snacks, a trained artist leads them through an easy-to-follow assignment, offering personal assistance and words of encouragement throughout the class. After they add the final flourishes to their masterpieces, guests proudly take their finished works home to hang over the mantel or the face of their least favorite family member. Muse Paintbar also hosts themed nights, including couples night, and it can be reserved for private parties and kids’ events.
55 N Main St.
Norwalk,
CT
US
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
26 Pearl St
Norwalk,
CT
US
It's easy to see that Yogi Brian Buturla favors the practice of Dharma Yoga. The style combines traditional yoga techniques such as meditation, breathing, and stretching with challenging movements including headstands and backbends. Classes are geared to work at every student's fitness level, from beginner to advanced. Yogi Brian's also offers gentle and rehabilitative classes firmly rooted in the classical yoga tradition.
8 Parkhill Ave
Norwalk,
CT
US
LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
30 Belden Avenue
Norwalk,
CT
US
Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102?107 degrees with 40%?60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.
467 West Avenue
Norwalk,
CT
US
The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.
542 Westport Ave
Norwalk,
CT
US
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