Fitness Classes in East Norwalk


$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

View Deal

One or Three Months of Unlimited Yoga at Kure Yoga Studio (Up to 75% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

View Deal

$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

View Deal

$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

View Deal

$88 for $175 Worth of Boxing Lessons — Sitan Gym

Sitan Gym Ct

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

View Deal

$49 for $109 Groupon — Born Ready Fitness

Born Ready Fitness

Wolfpit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

View Deal

$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $49

View Deal

30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

View Deal

Four- or Six-Week Fitness Program at Moore Center (Up to 72% Off)

Moore Center

Wilton

Small-group fitness classes provide ample personalized attention, helping to create a fitness plan to meet individual goals

$350 $99

View Deal

5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

View Deal

Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

View Deal

10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

View Deal

Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

View Deal

Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

$225 $99

View Deal

5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 67% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $49

View Deal

Four Weeks of Unlimited Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Westport

From the merchant: Targeting: strength & conditioning, core & ABS, weight loss, firming and toning with total and complete body training.

$260 $143

View Deal

One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 76% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $49

View Deal

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$132 $49

View Deal

One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

View Deal

10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 76% Off)

D'Valda & Sirico Dance and Music Centre

Fairfield

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $52

View Deal

One, Three, or Five Personal Training Sessions at PinPoint Fitness (Up to 58% Off)

PinPoint Fitness

Fairfield

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

$90 $45

View Deal

Two or Four Pole-Fitness Classes at Vertical Addiction (Up to 54% Off)

Vertical Addiction

Stamford

Introductory pole classes cover basic hand grips, walks, and spins for those who are new to pole dancing

$80 $39

View Deal

Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 78% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $87

View Deal

5 or 10 Kickboxing Classes at C3 Athletics (Up to 88% Off)

C3 Athletics

West Side - Waterside - South End

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

$225 $29

View Deal

Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 75% Off)

All American Athletes LLC

Glenbrook

Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility

$200 $59

View Deal

$39 for 10 Fitness Classes at Gil Fitness ($100 value)

Gil Fitness

West Side - Waterside - South End

Fitness classes include Zumba, Spinning, and cardio kickboxing

$100 $39

View Deal

6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 88% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $19

View Deal

$13 for $20 Toward One Boxing Class

Pink Gloves Boxing Stamford

Harbor Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $13

View Deal

10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $59

View Deal

Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Axtreme

Greenwich

From the merchant: Oersonal training , kids sports, functional training , kickboxing and a fun way to get in shape no matter what age.

$200 $110

View Deal

$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

View Deal

$23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

Peak Physique

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

View Deal

Two Personal Training Sessions at Personal Training Institute Of Greenvale (65% Off)

Personal Training Institute Of Greenvale

Greenvale

From the merchant: Always One-To-One High Quality Personalized Fitness Training And Strength Conditioning.

$250 $88

View Deal

Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

The Fitness Image

Greenwich

Personal trainers tailor sessions to needs raining from sports training to weight loss and post-rehabilitation support

$160 $59

View Deal

$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

View Deal

10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 84% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $44

View Deal

Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

View Deal

One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

View Deal

6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 76% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $61

View Deal

5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Stratford

Yoga helps students balance their bodies and minds

$75 $29

View Deal

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

10-Day Program or Four-Week Program for One or Two at Port Chester Fit Body Boot Camp (Up to 83% Off)

Port Chester Fit Body Boot Camp

Port Chester

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

$97 $26

View Deal

Four Weeks of Beginners' CrossFit Classes with Option for Two Extra Weeks at Cow Harbor Crossfit ($200 Value)

Cow Harbor Crossfit

Cow Harbor CrossFit

Instructors lead students through a series of high-intensity functional movements, which are designed to burn calories and improve endurance

$200 $59

View Deal

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

View Deal

10 or 20 Boxing and Kickboxing Classes at Fitness Through Boxing (Up to 88% Off)

Fitness Through Boxing

Elwood

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

$250 $39

View Deal

Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

$310 $39

View Deal

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

View Deal

10 or 20 TRX and Strength Training Classes at Intelligent Fitness (Up to 71% Off)

Intelligent Fitness

East Northport

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

$120 $35

View Deal

5 or 10 Kickboxing Classes at East Coast Karate (Up to 86% Off)

East Coast Karate

East Northport

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

$90 $15

View Deal

Five or 10 Classes or One Month of Dance and Fitness Classes at Zawacki Dance and Workout (Up to 79% Off)

Zawacki Body

Multiple Locations

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

$125 $31

View Deal

10 or 20 Boot-Camp Classes at ML Strength (Up to 77% Off)

ML Strength

Huntington

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

View Deal

Six Training Sessions from The Fitness Club of Huntington (45% Off)

The Fitness Club Of Huntington

Huntington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

View Deal

$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($75 Value)

TITLE Boxing Club - Huntington, NY

Huntington

Classes combine high intensity interval training, functional and core exercises, and hit-free boxing

$75 $29

View Deal

10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

View Deal

3 or 5 Barre Fitness Classes or One Month of Unlimited Classes at The RITE Method in Rye Brook (Up to 64% Off)

The RITE Method

Rye Brook

Lotte Berk–based regimen tones and stretches muscles in the limbs and core through yoga, resistance training, and barre and floor exercises

$60 $27

View Deal

$80 for $160 Groupon — CrossFit Mount Kisco

Crossfit Mount Kisco

Mount Kisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

View Deal

Five Kickboxing Classes with Optional Private Lesson at Westchester Mixed Martial Arts (81% Off)

Westchester Mixed Martial Arts

Mount Kisco

Cardio kickboxing classes combine aerobics, boxing, and martial arts for an intense, total-body workout

$100 $19

View Deal

Five or Ten RDX Interval Training Classes at Rdx Fitness LLC (Up to 73% Off)

Rdx Fitness LLC

Mount Kisco

Master fitness trainer Vince Liguori leads intense, fat-burning workouts with interval training exercises for all levels

$180 $59

View Deal

One Month of Kids and Teens Fitness Classes or Three Individual Family Coaching Session at FIT 4 Long Island

FIT 4 Long Island

Real Deal Fitness

Sessions combine physical training and nutrition guidance improve overall fitness and health

$125 $55

View Deal

$89 for $197 Small Group Personal Training — Tony's Workouts

Tony's Workouts

Setauket-East Setauket

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

View Deal

One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $19

View Deal

10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 73% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $44

View Deal

Nutrition or Cardio Training Package at Personal Training Institute (Up to 57% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers help clients burn fat with personalized cardio workout packages; nutritional consultations cover healthy food habits

$99 $45

View Deal

Three or Six 30-Minute Personal-Training Sessions at Long Island Fitness & Wellness (Up to Off)

Long Island Fitness & Wellness

Commack

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

$150 $29

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

View Deal

One or Two Months of Unlimited Gym Access and Classes with Hand Wraps at UFC Gym Commack (Up to 83% Off)

UFC Gym Commack

Commack

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

$188 $44

View Deal

5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

Students kick, punch, and sweat their way through high-impact kickboxing classes

$90 $14

View Deal

Three Personal Training Sessions with Diet and Weight-Loss Consultation from Bensen Training (68% Off)

Bensen Training

Harrison

From the merchant: Personalized excercise and meal plan to reach desire results. Get fit, stay fit.

$250 $80

View Deal

One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Downtown / Harbor / Post Road South

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

View Deal

3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

View Deal

10, 15, or 20 Yoga Classes at Westchester Boxing Club (Up to 78% Off)

Westchester Boxing Club

White Plains

Instructors help clients build flexibility and strength with up to 20 yoga classes

$200 $49

View Deal

10 or 20 Hot Yoga Classes at Hot Yogoddess (Up to 74% Off)

Hot Yogoddess

Hot Yogoddess

In a studio warmed by infrared heat, students practice yoga poses to improve meditation, flexibility, and strength

$199 $59

View Deal

10 or 20 Women’s Fitness or Indoor-Cycling Classes at Lady of America Westchester (Up to 84% Off)

Lady of America Westchester

White Plains

Women’s-only gym’s group fitness classes include Zumba, kickboxing, boot-camp, cross-training, and indoor-cycling

$100 $25

View Deal

$53 for $150 Worth of Personal Fitness Program — Intome Wellness Center

Intome Wellness

White Plains

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

View Deal

Select Local Merchants

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

30 Belden Avenue
Norwalk,
CT
US

Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102?107 degrees with 40%?60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.

467 West Avenue
Norwalk,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

542 Westport Ave
Norwalk,
CT
US

Punch Kettlebell Gym was originally founded in Providence, Rhode Island by renowned trainer Anthony Diluglio as the FIRST mainstream American gym to use kettlebells as the central tool for strength, endurance, and body shaping. Today, Punch Kettlebell Gyms represent the hottest new trend in American fitness with appeal for

345 Main Ave
Norwalk,
CT
US

Bright-yellow spheres hurtle through the air like comets in space or butter pats in a food fight. Unlike comets or butter, however, these objects can be whacked with a racket on Intensity's seven indoor tennis courts. Here, adults and kids learn to volley with precision during clinics, camps, and team programs. Accomplished tennis pros lead one-on-one lessons for students of all levels and a high-performance academy for elite young players. During Turbo Tennis sessions, instructors pair forehands and backhands with endurance exercises to help players sculpt their physiques and up their game.

Dance, yoga, and biking tone muscles and melt calories during many of Intensity's other fitness classes. Latin-inspired Zumba workouts boost energy levels in a 3,000-square-foot studio whose booming beats and intelligent lighting system simulate a thriving nightclub or a disco aboard a flying saucer. Octane elliptical machines, True treadmills, and Life Fitness strength-training equipment fuel solo workouts in the studio's gym, and a four-lane 100-foot track helps athletes sprint their way toward optimal speed and agility.

After workouts, exercisers may unwind with Thai massages, respites in the onsite saunas, and trips to the juice bar. Childcare staff can supervise kids 12 weeks and older while parents exercise, work, or run errands.

490 Westport Ave
Norwalk,
CT
US

Seven days a week, Studio M Dance Fitness invites patrons to let go of inhibitions and hone health and wellness through joyful dance workouts such as Zumba, Polynesian hula, and sweat-inducing step classes. Before settling down with her husband and three daughters in Westport, Cook Islands native, Emm Koteka-Wiki, spent 16 years trotting across the globe with her family, teaching dance and fitness classes in each country through which she passed. Today the certified Zumba instructor takes the studio's center stage to guide students of all ages and abilities through workouts that disguise their traditional cardiovascular-exercise qualities with smile-educing dance moves. An inspiring mix of Latin and international beats spill from the sound systems, causing fists to pump, hips to shake, and feet to glide their way over the 3,600-square-foot floating dance floor. For a well-rounded regimen, Studio M Dance Fitness also hosts soothing yoga classes and heart-pumping boot-camp sessions that strengthen muscles and prevent boredom with a mixed syllabus of resistance moves, running exercises, and motivational compliments shouted from megaphones without anyone behind them.

112 Main Street
Westport,
CT
US