Health & Fitness in East Norwalk

60-Minute Reiki Treatment at Healing Energy LLC (45% Off)

Healing Energy Llc

Woods Pond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

View Deal

$39 for Massage, Chiropractic Exam, and Adjustment at Norwalk Integrated Medical Centers ($235 Value)

Norwalk Integrated Medical Centers

Norwalk

Thorough chiropractic exam assesses issues; massage and corrective spinal adjustment ease pain

$235 $39

View Deal

$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

View Deal

$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

View Deal

$58 for $128 Toward Basic Frames and Lenses — My Eye Shoppe

My Eye Shoppe

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$128 $58

View Deal

One- or Two-Month Membership and Nutritional Consultation at UFC Gym (Up to 80% Off)

UFC Gym

Central Norwalk

Instructors get members in fighting shape through more than 50 classes per week that include kickboxing, muay thai, and MMA

$240 $49

View Deal

One or Three Acupuncture Sessions at Specialized Acupuncture & Herbal Medicine Clinic (83% Off)

Specialized Acupuncture and Herbal Medicine Clinic

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$225 $39

View Deal

One, Two, or Three Fraxel Laser Skin-Resurfacing Treatments from Laurence Kirwan M.D. (Up to 72% Off)

Laurence Kirwan M.D.

Norwalk

Laser treatment resurfaces the skin and stimulates collagen production to control the signs of aging

$1,000 $349

View Deal

$79 for a Food- or Environmental-Allergy Test and Consultation at Allergy Elimination Norwalk ($289 Value)

Allergy Elimination Norwalk

Norwalk

Noninvasive test gauges food and environmental allergies & sensitivities by reading body's energy

$289 $79

View Deal

$49 for a Checkup with Exam, Cleaning, X-rays, and a Fluoride Treatment at West Avenue Dental ($370 Value)

West Avenue Dental

Central Norwalk

The dentists are committed to your individual attention and strive to provide personalized care for your needs and goals

$370 $49

View Deal

5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

View Deal

Select Local Merchants

The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary dancer himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

314 Westport Ave.
Norwalk,
CT
US

Reiki master Gigi Benanti discovered her gift for hands-on healing at an early age. She has since turned that discovery into a lifelong vocation, helping others achieve wellness through the ancient Japanese treatment of Reiki. At her facility, Gigi incorporates other holistic remedies, such as essential oils and sound healing, into her routine. She also offers Reiki workshops, and encourages many clients to include yoga, or meditation, into their own programs to achieve optimal results.

7 Morgan Ave
Norwalk,
CT
US

LA Boxing’s fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, LA Boxing sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym’s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.

30 Belden Avenue
Norwalk,
CT
US

Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102?107 degrees with 40%?60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.

467 West Ave
Norwalk,
CT
US

Sono Field House was featured in the Daily Norwalk and the Hour, and has more than 600 Facebook fans.

365 Doctor Martin Luther King Junior Drive
Norwalk,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

542 Westport Ave
Norwalk,
CT
US