Health & Fitness in East Patchogue

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $29

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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$39 for a One-Hour Massage and Chiropractic Consultation at Great South Bay Chiropractic in Patchogue ($99 Value)

Great South Bay Chiropractic Office

Patchogue

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

$99 $39

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Four or Six VelaShape Body-Contouring Sessions at Spa Balance (Up to 59% Off)

SpaFit

Patchogue

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

$400 $199

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Five Zumba Classes at ZFitness with Ingrid (65% Off)

Zfitness With Ingrid

Patchogue

From the merchant: Licensed Zumba instructor Ingrid Rowland leads a 60-minute, high-energy, fun-filled Zumba fitness class for all levels

$75 $26

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$38 for $75 Worth of Services at Emerald Reflections

Emerald Reflections

Bellport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Medford

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

$250 $39

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10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

Grassfed Crossfit

Medford

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Aerial Hammock Class or One or Three Beginner Pole-Dance Class at Shimmy Shimmy Dance Studio Inc (Up to 57% Off)

Shimmy Shimmy Dance Studio Inc

Medford

Students of all ages, sizes, and experience levels spin on poles or stretch using hanging hammocks in a room with hot-pink walls

$35 $19

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Dental Exam, Cleaning, and X-rays with Optional Teeth-Whitening Treatment at Raio Dental (Up to 80% Off)

Raio Dental

Multiple Locations

A dental exam and x-rays look for signs of decay or damage before a cleaning; a teeth-whitening treatment brightens smiles

$250 $69

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One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 75% Off)

Baumann's Kung Fu

Medford

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $20

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Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 80% Off)

Great South Bay Martial Arts

Medford

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $29

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $10

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One Month of Tuesday, Thursday, or Saturday Fencing Classes at Suffolk Fencing Academy (57% Off)

Suffolk Fencing Academy

Farmingville

Students take four lessons at a 3,200 sq. ft. fencing academy; all necessary equipment is provided, and proper gym attire is recommended

$125 $54

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Martial Arts Classes at Bayport Black Belt Champions (Up to 69% Off)

Bayport Black Belt Champions

Bayport

Instructors teach students of all fitness levels martial arts techniques, while bolstering their physiques and self-defense skills

$79 $35

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Two or Four Kids' FunFit Classes at Long Island Sportsplex (Up to 58% Off)

Long Island Sportsplex

Sayville

Children’s classes cover crafts, music, or movement, or introduce kids to sports or obstacle courses

$36 $15

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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10 or 20 Fitness Kickboxing Classes at Kioto Brazilian Jiu Jitsu (Up to 75% Off)

Kioto Brazilian Jiu Jitsu

Sayville

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

$100 $29.99

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

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$79 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $79

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One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 68% Off)

Brick Fit House

Sayville

Personal trainer works to address specific fitness goals and customize workouts

$50 $17

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $78

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10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

Zone Z Fitness

Bayport

High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $29

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5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 88% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $13

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 66% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $35

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 82% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $30

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$63 for a 60-Minute Crystal-Healing and Chakra-Balancing Session at New Beginnings Hypnosis ($150 Value)

New Beginnings Hypnosis

Holbrook

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

$150 $63

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10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 78% Off)

Vamos Mixed Martial Arts

Holbrook

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $25

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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Three or Five One-Hour Individual or Family Counseling Sessions at Traveling LMSW (Up to 89% Off)

Traveling LMSW

Bohemia

Sit down with a licensed master social worker with 20 years of experience in one-hour sessions to work through anxiety or other issues

$450 $64

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One or Two 60-Minute Hypnosis Sessions at Hypnosis of Long Island (Up to 72% Off)

Hypnosis of Long Island

Multiple Locations

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

$125 $49

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One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

CrossFit GSB

Bohemia

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $59

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Boot-Camp Classes at Primal Strength - New York (Up to 67% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

$90 $39.99

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One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $39

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$20 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $20

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5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $19

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Weight-Loss Package with 2, 4, or 8 iLipo Treatments at Long Island Integrated (Up to 82% Off)

Long Island Integrated

Ronkonkoma

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$400 $89

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One or Two Nutritional Assessments with Consultations at Mindful Eating (Up to 80% Off)

Mindful Eating

Ronkonkoma

Customized nutrition programs help busy moms and their families make healthy decisions and form new patterns

$99 $29

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5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 88% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 88% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $14

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Four Private Swim Lessons with One-Week or One-Month Pool and Gym Family Pass to 67% Off)

World Gym - Coram

Coram

Adults and kids as young at 6 months can learn swim techniques; private lessons maximize results in a fun environment in indoor heated pool

$200 $67

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One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 88% Off)

Plaza Podiatry

Selden

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

$1,500 $262

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Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 81% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $18

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $25

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Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

$250 $39

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One or Two BleachBright Teeth-Whitening Treatments at Pacific Tanning (Up to 85% Off)

Pacific Tanning

Multiple Locations

A bleaching solution dissolves stains to leave teeth white for up to two years

$200 $39

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One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 53% Off)

Tanfasia

Selden

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

$75 $35

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60-Minute Reiki Session with Aromatherapy from Giving Back Massage (55% Off)

Giving Back Massage

Selden

Reiki master will provide consultation, reiki treatment, chakra balancing, aromatherapy, and a discussion of findings.

$95 $43

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$29 for an Eye Exam and $200 Toward a Complete Set of Eyeglasses at Cohen's Fashion Optical ($240 Value)

Cohen's Fashion Optical

Southport Shopping Center

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

$240 $29

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Dental Implant and Crown Package and Take-Home Whitening Kit at Smart Solutions (Up to 80% Off)

Smart Solutions Center for Mini-Dental Implants

Shirley

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

$3,700 $1,495

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One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

$125 $29

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Two Health Coaching Sessions at Return To Eden Holistic Health Corp (45% Off)

Return To Eden Holistic Health Corp

Shirley

If you are overweight, sick, have digestive issues, cancer, or autoimmune disease, we can help you heal.

$521 $287

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10 or 20 CrossFit Classes at CrossFit Manumit (Up to 80% Off)

CrossFit Manumit

Shirley

CrossFit classes feature a workout of the day (WOD), which incorporates functional exercises deisgned to provide a full-body workout

$250 $59

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10 Tai-chi and Chi-gung Exercise Classes or One Month of Unlimited Classes at Tai-Chi-Chuan School (Up to 63% Off)

Tai-Chi-Chuan School

Sound Beach

A certified Tai-chi master teaches the fluid movements of Tai-chi and Chi-gung, which improve flexibility, circulation, and focus

$180 $79

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$66 for $120 Worth of Martial-Arts Lessons at Valley Shore Martial Arts

Valley Shore Martial Arts

Centerbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Three or Five 30-Minute One-on-One Personal-Training Sessions at Simply Fit Personal Training (Up to 75% Off)

Simply Fit Personal Training

Centerport

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

$90 $28

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$50 for $150 Toward Prescription Lenses and Frames at Essex Vision Center

Essex Vision Center

Centerbrook

Wide selection of eyeglass frames from designers such as Fossil, Gucci, and Calvin Klein

$150 $50

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 81% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $48

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One, Three, or Five Nutritional-Counseling Sessions at SimplyFit Personal Training (Up to 54% Off)

SimplyFit Personal Training

Centerport

Clients get on the road to good health with the help of a counselor who can create meal plans and teach them about better nutrition

$70 $35

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10 or 20 Boot-Camp Classes at Team Extreme (Up to 74% Off)

Team Extreme

Lake Ronkonkoma

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts

$75 $25

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Select Local Merchants

The instructors at Long Island Stand-Up Paddle Boarding Co. give visitors a lesson in Hawaiian athletic history, introducing them to one of the islands' oldest sports during standup-paddleboarding lessons. Guiding students of all fitness levels onto oversize surfboards that span 32–34 inches in width for enhanced stability, instructors unveil the thrill of gliding across the open water and low-fiving your own reflection.

Standup paddleboarding also imparts further health benefits to its enthusiasts, creating a steady, full-body workout that conditions the core and develops coordination. Beyond paddleboarding, the company's class offerings range from kayaking to windsurfing, beckoning beginner-level sportsmen to venture into the water. Long Island Stand-Up Paddle Boarding Co.'s team also leads tours, including sunset outings and eco tours.

90 Colonial Dr
East Patchogue,
NY
US

The team of eye experts at Maz Optical has brought the world back into focus for more than two decades. Skilled opticians zero in on any sign of eye disease and calibrate fresh prescriptions for patients no longer able to see properly. Patients then take their new recipe for eyewear to experienced technicians, who help them order contacts or select frames from designers such as Prada, Coach, and Bebe. The professionals can answer questions about progressive lenses, give advice on protective coatings, and weigh in on which lenses are most likely to crack if worn to the opera.

655 Montauk Hwy
East Patchogue,
NY
US

Doctors of Chiropractic Don Clum and Dana Cavell Clum, a husband-and-wife team, promote wellness by adjusting spines, massaging muscles, and teaching patients about nutrition and other elements of a healthy lifestyle. Though the couple often partners with traditional physicians, they focus on holistic therapies that do not involve surgery, medication, or sleeping on a bed of ice-cold stethoscopes. The Clums utilize several techniques when performing spinal adjustments. When using the activator technique, they deliver concentrated yet low-force impulses with a small handheld instrument. Other adjustments incorporate the Thompson terminal-point technique, whose low-impact, high-velocity adjustments are designed to correct misaligned vertebrae in the hips, spine, and core region. To accommodate patients from all corners of the earth, Dana offers communication in English and Spanish.

585 Medford Avenue
Patchogue,
NY
US

At Serenity Source Massage, a thought-provoking sign greets visitors as they enter. It doesn’t tell them to merge, stop, or yield to leaping dolphins. Instead, it challenges them to better their lives with one bold word: “simplify.” To fuel the simplification process, licensed massage therapists help muscles let go of stress, tension, and stiffness. Signature 80-minute massages tether the body to the mind with a custom blend of flowing strokes, acupressure, and trigger-point therapy complemented by warm towels and soothing heat packs. Add-ons such as a scalp massage or a foot sugar scrub promote blood flow to boost energy and facilitate healing. Chiropractors can help target pain sources with careful adjustments and exercises that cultivate mobility and strength.

18 Weeks Street
Blue Point,
NY
US

Alfred Pena founded Rhythmology to bring an in-depth study of rhythm and dance to the public. Along with a team of experienced instructors, Alfred enlightens minds and bodies in various Latin dance styles including salsa, bachata, merengue, west coast swing, flamenco, international latin, and hustle.

Rhythmology spreads the words and beats of dance via students and semipro dance teams and stays in touch with the Latin community with Latin parties throughout the area. Alfred still maintains a career as a professional competitive salsa dancer, and was featured in Prince Royce’s music video of “Stand by Me”. Additionally, he is the current U.S. bachata champion, the U.S. salsa runner-up champion, and a finalist in scores of world salsa championships.

3 East Main Street
Patchogue,
NY
US

Dr. Farrago of Great South Bay Chiropractic has been practicing his discipline for more than a quarter of a century, believing it to be one of the few medical disciplines that nurture the body along a path of natural healing. To kick-start self-healing powers, Dr. Farrago applies a full spectrum of drug-free chiropractic treatments such as spinal adjustments, heating pads, and soft-tissue manipulation. He combines these traditional techniques with advanced technology, such as the DRX 9000 machine, designed specifically to treat lower-back pain and sciatica. The machine uses a “distraction force” to retune spines and thereby enable them to play the National Anthem by simply lying across a xylophone.

105 Medford Ave
Patchogue,
NY
US