Family & Friends Movers's crews of up to six people cart precious belongings from homes or business to nearby locales as well as faraway cities. Its professional movers lift and carry with well-practiced strategies, and helpful hand trucks and pads are designed to ensure speedy and safe transport of possessions. In addition to conveying preboxed and labeled cargo into the truck, movers can tackle packing and unpacking tasks and carry stocks of extra boxes and bubble wrap available for purchase. Because the hard-working haulers at Family & Friends operate 24 hours a day, 7 days a week, clients can arrange to migrate at any time that suits their schedule, from arriving at a new apartment after work to clandestinely moving back in with unwitting parents overnight.
Chef Lee Linton has sliced, diced, and sizzled up countless gourmet dishes for more than 30 years. He combines this hefty culinary experience with his passion for nutrition to craft 1,200- and 1,800-calorie meal plans designed to help health-conscious eaters like himself stay in tiptop shape without sacrificing taste or quality. Linton only uses fresh ingredients, shying away from the frozen, dehydrated, or astronaut-friendly ones often used in other premade meals. The menu, which is approved by an on-staff dietitian, rotates regularly, and meets the guidelines set by the American Diabetes Association, the American Heart Association, the American Dietetic Association, and the American Cancer Society. After Chef Linton and his team prepare the dishes within a USDA-approved kitchen, they’ll ship the meals directly to clients’ homes or prep them for pickup at one of Fresh ‘n Fit’s 37 locations.
In the eight years that Jay Broxton has worked in the fitness industry, he's trained people from all walks of life?from young kids to professional athletes and celebrities, including Kansas City starter Tank Tyler and newscaster Pam Oliver. Backed by a personal-training certification and a lifetime of athletic experience, Jay captains his own fitness program?Body That Works?where he joins fellow fitness instructors to lead clients though comprehensive boot-camp or personal-training workouts that combine cardio with strength-training and TRX-training techniques. Committed to battling youth obesity, Jay also conducts a variety of youth athletic training programs designed to prepare students for upcoming athletic seasons or full-contact chess tournaments.
In 1976, busy California mother Joan Barnes wanted nothing more than to find a play place where she and her kids could enjoy age-appropriate, educational activities. Finding none, she developed her own innovative play environment within a developmental-based program structure now known as Gymboree Play & Music. Today, kids tumble and learn in locations around the world, engaging in open play and classes designed to build cognitive and motor skills. As parents participate in their child?s development, their child learns to paint, play music, and interact socially outside of preschool knitting circles.
Within a neon-colored lair packed end-to-end with colorfully flashing games, GameRoom?s arcade master invite players of all ages to plunk down their tokens for a chance to experience games as they were meant to be played. Classics such as skee ball and claw machines reward skill with handsome prizes, and driving simulators and action games impress with modern graphics and head-to-head competition. Once the games are through, competitors can retire to the onsite Johnny Rocket's complete with 28 flat-screen HDTVs or tell their defeated friends which toppings to choose at the frozen yogurt shop.
Joe May Valet began dry-cleaning and laundering fabrics way back in 1936, when the Great Depression forced people to give up their glamorous nudity in favor of clothing. At four locations around Atlanta, trained staffers use their hands and eyes inspect garments, removing stains and driving dirt from the fabric’s furthest nooks and crannies. Customers with spare hangers can drop them off, and the staff will recycle them or donate them to charity.